WELLNESS HUB

XpatAthens
Art Links 2015 - 3 Exhibiting Artists Share Their Creative Inner-Worlds
That’s why Art Links Wishes 2015 (opening on Tuesday June 23 at 8pm at Gallery 7 in Kolonaki until July 3) is such a special collaboration. Art Links Wishes is a group art exhibition that showcases drawing, painting, photography and sculpture, donated by dozens of remarkable Greek and international artists, for the cause of Make-A-Wish Greece (Κάνε-Μια-Ευχή Ελλάδος). Proceeds from the sale of the diverse artworks will help illuminate the lives of seriously-ill children here in Greece through a precious moment of happiness.
‘As with all previous Art Links events, Art Links Wishes 2015 aspires to unite our community through creativity and art,’ says Art Links general manager Sia Corrina Durocher.
Here, three of the event’s exhibiting Greek artists share their own creative inner-worlds with Xpat Athens readers:
MARIA HAJIANDREOU
What is the most enjoyable part of the artistic process for you?
Which theme or themes do you most often return to in your work? (And why?)
What do you wish you had known when you were first starting out?
What is your own personal definition of “success” as an artist?
Which gallery or curator would you most love to come knocking at your door?
Finally, what does living a creative life mean to you?
ANGELIKI MAKRIS
What is the most enjoyable part of the artistic process for you?
Which theme or themes do you most often return to in your work? (And why?)
What do you wish you had known when you were first starting out?
What is your own personal definition of “success” as an artist?
What has been the biggest “highpoint” so far in your art journey?
Which gallery or curator would you most love to come knocking at your door?
Finally, what does living a creative life mean to you?
KONSTANTINOS MASSOS
Which theme or themes do you most often return to in your work? (And why?)
What do you wish you had known when you were first starting out?
Finally, what does living a creative life mean to you?
Participating artists are:
Gallery 7 is at Solonos 20 and Boukourestiou, Kolonaki.)
Story and interviews by: Amanda Dardanis
Greek Hoteliers Expect Higher Occupancy Rates For 2018
European Emergency Number Has Become Fully Operational In Greece
The European emergency number is free and can be reached 24/7 from Greece, Switzerland, and any EU country.
Other Greek emergency numbers are:
- 100 - police
- 199 - fire brigade
- 166 - emergency medical service
- 108 - coast guard
- 197 - emergency social assistance
Greece Aims To Open-Up For Tourists By July 1
All going well, Greece will probably be able to start welcoming tourists by July 1.
To read this article in full, please visit: cnn.com
We’ll Always Have Athens Podcast Series
A city without stories is like a theatre without a stage. In Athens, stories are everywhere: whispered in ancient streets and mythical corners; imprinted on historic hilltops where the great philosophers held court; shared boisterously in the doorways and squares of this ever-changing modern metropolis. Welcome to a new 6-part podcast series where This is Athens invites stellar guests—who know and love Athens—to tell us their own tales of the city and what Athens means to them. Produced by the Greek Podcast Project, for This is Athens, tune-in each fortnight to capture the authentic essence of Athens today; a city that is so much more than the Acropolis.
Subscribe to “We’ll Always Have Athens” now on Spotify, Apple Music, Pocket Casts, or wherever you listen to your podcasts, to make sure you don’t miss an episode.
2. Mary Katrantzou - LISTEN NOW
Whether you've just arrived in town – or have been here for years – Athens always has new secrets to share! This is Athens is the official guide to this captivating city of ancient energies and booming urban culture. Compiled by a team of specialist local writers, This is Athens brings you an authentic and intimate portrait of a living Athens beyond the guidebooks – along with daily curated listings of all the best events and great weekend inspiration all-year round. From must-know neighbourhoods and emerging art hubs, to gourmet hotspots, cool shopping and the buzziest bars, This is Athens will help you to get the most out of living in Athens!
Thank you This is Athens for your contribution as an XpatAthens Partner.
The Klonaridis - Fix Park Regains Its Former Glory
XpatAthens extends a warm thank you to This Is Athens and the City Of Athens for sharing news and inspiring stories about how Athens aspires to be a clean, friendly, and welcoming city to live in.
Best Greek Islands To Visit In September
Most people tend to think of Greece mainly as a summer destination, thanks to its countless beautiful islands and sun-drenched beaches. And while summer in Greece is truly unforgettable, the country is a year-round destination that shines especially during the shoulder seasons, spring and autumn.
With summer almost officially over, September is an ideal time to visit Greece. The weather is still wonderfully warm, the sea remains perfect for swimming, and the crowds begin to thin, making it a more relaxed and authentic experience.
Here’s a list of our favorite Greek islands to visit this September!
Hydra

@georgeeptr
The cosmopolitan island of Hydra is the perfect weekend getaway, thanks to its close proximity to Athens. Upon visiting the island, it's like taking a journey back in time because there are no cars there, and people get around by donkeys! Among others, you will certainly admire nature, the neoclassical architecture, and the island's sincere authenticity. Hydra is also considered an ideal hiking destination, with a network of trails expanding over 80kms all around the island.
Corfu

@veronicasblondediary
Corfu may be a very popular summer destination (and rightly so!), however, it's much more atmospheric in early autumn. Imagine strolling around the Old Town, admiring the fortress, marveling at the charming Venetian and Italianate buildings, and sipping cappuccino while you are people-watching in the Spiniada square. Of course, don't forget to visit the Archaeological Museum!
Syros

@donzsy
Rhodes

@libby1315
How To Help Your Child Grow A Sense Of Security
How do you cultivate that? Children want and need to trust their parents. In order to feel this trust, they need to be certain of their parents’ personal power. Unlike what some may believe, however, being a strong parent has absolutely nothing to do with being dominating. On the contrary, strong is the parent who expresses their feelings and gives space to their child to do the same. I bet that’s a definition of the word “strong” you hadn’t thought of.
Whether pleasant or not, our emotions have names and it’s significant to recognize them. By doing so we accept ourselves just as we are. That’s how we start to trust ourselves and how we become trustworthy.
When we acknowledge our emotions, when we are able to name them, and learn to tolerate them without criticism or fear we strengthen our personality. We also understand that our emotions alone cannot destroy a relationship or a person and that makes us feel more secure.
More than often though we adults tend to hide our emotions and don’t talk about them. As a result, without realizing it, that’s exactly what we teach our children to do. And when our children misbehave we take it personally and punish them.
What I would recommend doing instead is to take a step back and think about what may be the reasons for that behavior. They may be fighting about a toy or screaming about ice cream but the question is what lies behind the surface. What may be the possible emotions they are suppressing – unknowingly sometimes – and why?
We, adults, need to learn to decode the language children use – something “grownups” forget easily – and allow them to feel what they feel. “I understand you” is a very useful phrase. For example, “I understand you’re angry but I love you the same.” This is how we can help them to avoid feeling guilty and to start calming down. Knowing it’s ok to express their righteous anger allows them to have a sense of their limits and at the same time helps to strengthen their identity.
Expressing their feelings, even by crying, is a therapeutic process. We must allow them to “talk” and give them the space to live emotionally. Because the contrary, suppressing their emotions, may alter their personality. And this doesn’t make us strong parents.
Originally published on: itsmylife.gr

Kalanda: The Greek Tradition Of Christmas Carols
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Christmas Eve Kalanda celebrate the birth of Christ and often include references to the Virgin Mary and the nativity scene.
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New Year’s Eve Kalanda honor Saint Basil (Agios Vasilis), wishing health, prosperity, and happiness for the coming year.
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Epiphany Kalanda commemorate the baptism of Christ and the blessings associated with the holy waters.
Regional Variations of Kalanda
Greece’s diverse regions have given rise to unique versions of kalanda, each with its own melodies, instruments, and lyrical themes. Here are a few examples:
1. Thrace
In Thrace, kalanda are accompanied by bagpipes and traditional drums. The carols often include references to local legends and folk tales, creating a rich tapestry of sound and storytelling.
2. Epirus
Epirus kalanda are characterized by slow, melodic tunes performed with a “klarino” (clarinet). The carols here have a reflective, almost solemn tone, emphasizing the spiritual aspects of the season.
3. Crete
Cretan kalanda are lively and upbeat, often featuring the lyra and lute. The lyrics reflect the island’s proud traditions, with frequent mentions of hospitality and the importance of family.
4. The Dodecanese
In the Dodecanese islands, kalanda incorporate influences from Asia Minor, with intricate rhythms and poetic lyrics. Traditional dances sometimes accompany the singing.
5. Pontus
Pontic kalanda are performed with the lyra, a stringed instrument central to the region’s musical identity. The lyrics often recount historical events or local folklore, blending nostalgia with festive joy.
6. The Cyclades
In the Cycladic islands, kalanda are simple yet heartfelt. The carolers’ voices take center stage, often harmonizing beautifully without the accompaniment of instruments.
Stella Kasdagli On Building WHEN & Redefining Work For Women
These women could benefit from mentoring that offers the unwritten, unspoken knowledge you can’t find in books; knowledge gained from another woman who’s been through the same struggles.
Yes, there have been significant changes, mostly in terms of increased awareness around gender equality and female empowerment. Back in 2012, even among my friends, what we were doing felt almost like a joke, people struggled to understand why it mattered.
Thank you so much for having us at the WHEN Hub — it’s been a pleasure to experience the space and hear your story in person.
You can follow Stella on Facebook and Instagram to stay connected and follow the journey of WHEN and all the work still to come.