XpatAthens

XpatAthens

Thursday, 15 July 2021 23:40

Tan Lines & Good Times

Tan lines and good times are what a Greek summer is all about! 

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Photo credit: @nikosportokalogou


Mountains, caves, lakes, rivers, small island chains, and gorges all wait to reward intrepid explorers with unforgettable experiences.

Here are some of the best outdoor activities to try if you want to see the untamed beauty of Greece unfolding before your eyes! 





1. Walk Samaria Gorge In Crete

Samaria Gorge
@agata.krupa.9

Running a length of 15 kilometers from the Omalos Plateau in the White Mountains to the Libyan Sea, the Samaria Gorge is one of the best-known and most impressive natural landscapes in Greece.

It is located in the region of Hania, and traversing it takes the visitor through the rich, wild nature of the White Mountains National Park, past cypress and olive trees, pine forests, and countless springs. The gorge is 140 meters wide, narrowing to three meters at the location known as Portes (or Sideroportes). The sight of the soaring rock faces that flank the path is truly unforgettable.

2. Hike Through The Forests Of Rodopi 

Rodopi
@travel_life_experience_

The Rodopi mountain range was named after the mythical Rhodope, Queen of Thrace who, together with her husband Haemus, angered Zeus with their arrogance and were punished by being turned into mountains.

Far from the nearest large city, the mountains offer visitors the opportunity to wander through virgin landscapes with dense forests of conifers, diverse vegetation, and numerous waterfalls. At the ends of the days out in nature, welcoming refugees, remote mountain villages, and traditional guesthouses await. 

3. Go Water Rafting On The Arachthos River 

Arachtos
@alpine_zone

A unique experience awaits those who take to the waterways of the rich natural environment of Epirus, with its imposing gorges and deep canyons, proud mountains, and green forests.

The Arachthos River is one of the most beautiful rivers in Greece and ideal for rafting, as it combines exciting rapids with calmer sections. As you travel with the current you will pass through the wild, imposing Arachthos Gorge and stop to see the Glafki Waterfall. 

4. Go Sea Kayaking In Lichadonissia

Lichadonissia
@lichadonisia.greece

A kayaking trip in the “Caribbean of Greece” isn’t an experience you’ll soon forget. This densely forested island group just off the coast of northern Evia is an exotic location, a paradise of azure water and white sand. A trip here can include a visit to a shallow wreck, which can be appreciated without scuba equipment.

Another pleasant surprise is the seal colony that lives on these small islands, offering spectacular photo opportunities. Nearby is the island of Strongyli, featuring a lighthouse built on the ruins of an 11th C. monastery.

To read this article in full, please visit: greece-is.com
Ιnsured citizens from the age of 16 will be able to register with their “personal doctor” as of Monday, August 1st when the platform opens.

The Personal Doctor program entails that a single doctor will constantly monitor a patient, record and update his/her medical history, direct them to other specialists, prescribe medicines and suggest appropriate treatments.

The platform will open in all regions except for Attica and the South Aegean, where the required number of doctors to cover the population has not been met. Registration can be done either through the personal doctor registration platform, using one’s Taxisnet and AMKA codes, in person at a primary healthcare facility, or through a personal doctor.

In the latter case, citizens should have their AMKA number and an identification document, or a photocopy of it. For the two remaining regions of Attica and the South Aegean, registrations will begin on September 1, while doctors’ registrations are extended until August 31.

Originally published on: ekathimerini.com
Athens, Rhodes and Milos are the three Greek destinations competing with popular cities in Europe for the title of “European Best Destination 2023”.

The competition is being held for the 14th consecutive year by the Brussels-based organization European Best Destinations (EBD), in collaboration with Europe’s leading tourist agencies, which aims to promote culture and tourism.

A total of 21 cities in Europe have been shortlisted and are competing for the title this year including London, UK; Vienna, Austria; Toledo, Spain; Essen, Germany; Warsaw, Poland; and Copenhagen, Denmark.

Athens: A contemporary metropolis with an urban personality

EBD: “Birthplace of philosophy, democracy and drama, the city of Athens is not only an open-air museum of world-class cultural heritage attractions but also a contemporary metropolis with an urban personality.”

Athens in 2022 was announced the 15th Best European Destination, with Ljubljana in Slovenia, winning the title. In 2016, the Greek capital was considered the 2nd Best European Destination after Zadar in Croatia.

EBD: “One of the world’s oldest cities with a recorded history of 3,500 years, the Greek capital is constantly undergoing urban renewals to keep up with the evolution of time. Athens lives up to all the hype!”

Rhodes: A perfect destination for lovers of heritage

EBD: “The island of Rhodes is a perfect destination for lovers of old stones, heritage, fortresses and castles. When visiting Rhodes do not miss The Ancient Acropolis of Lindos, the historic Rhodes Old Town, explore the Palace of the Grand Master or just relax in Agios Pavlos beach.”

Milos: One of the best places for a dream holiday

EBD: “Milos Island is one of the best places for a dream holiday in Greece that you classified among the best natural pools in Europe, Best beaches in Europe (Sarakiniko Beach and its famous volcanic rocks which offer sunbathers a lunar scenery). It is also classified among the Best Sculptures in Europe with the Venus of Milo now exhibited in Paris and discovered by a peasant on the island of Milos in Greece by pure chance. Finally Milos is obviously ranked among your best islands in Greece.”

The voting for the prestigious label takes place online until February 10.

To cast your vote, please click HERE.

To read this article in full, please visit: news.gtp.gr
Parenthood is an extraordinary journey, filled with moments of joy, challenges, and an unwavering desire to provide the best for our children. Naturally, as parents, we yearn for our children's success and happiness. Yet, it's vital to tread carefully and resist projecting our unrealized dreams onto them.

Rather than imposing our unfulfilled aspirations onto our children, let's pause and consider the importance of allowing them to forge their own unique paths, pursue their passions, and find fulfillment on their terms.

What is projection?

In psychology, projection is a defense mechanism where we attribute our thoughts, feelings, or desires to others, often unconsciously. In the context of parenting, projection occurs when we inadvertently burden our children with our unresolved issues, unmet needs, or desires, shaping how we perceive their abilities, goals, and life choices.

Recognizing Our Desires

To avoid projecting onto our children, we must first acknowledge and understand our dreams and unmet needs. Reflecting on our experiences, aspirations, and disappointments fosters self-awareness, preventing us from inadvertently imposing our unfulfilled desires onto our children.

Encouraging Individuality

Every child is a unique individual with their own talents, interests, and dreams. Our role as parents is not to mold them into replicas of ourselves but to provide a nurturing environment where they can explore their passions and develop their identities freely.

Promoting Open Communication

Creating an environment of open communication allows our children to express their thoughts, feelings, and aspirations without fear of judgment. By actively listening to them, we gain insight into their goals and can offer guidance that aligns with their true selves.

Avoiding Living Through Their Successes

While it's natural to feel pride in our children's accomplishments, we must refrain from using their successes to validate our worth. Our focus should be solely on their growth and development, not on fulfilling our personal desires through them.

Providing Support

Instead of dictating their future, we offer unwavering support and guidance as they explore various opportunities. Empowering them to make choices based on their interests and values cultivates a sense of ownership and responsibility.

Embracing Failure

Failure is an inevitable part of life, and our children's journey may not always align with our expectations. Embracing their failures, forgiving their mistakes, and accepting them unconditionally builds resilience and fosters growth.

Raising children is undoubtedly challenging, requiring a delicate balance between guiding them and granting them the freedom to discover themselves. Ultimately, the most fulfilling journey is the one they choose for themselves.

Originally published in Greek on: loveyourselfmagazine.com


Love Yourself is a comprehensive Greek media platform dedicated to embracing mindstyle as its fundamental essence. It advocates for a wholesome lifestyle that nurtures not only our soul, mind, and body but also promotes a positive and sustainable attitude towards the planet we call home. For more information, visit Love Yourself's website!
As late November settles in, the first chills of winter are finally here. Temperatures drop, scarves and coats come out, and the air carries that crisp, refreshing bite that reminds us the season is changing. Yet in Greece, even in the depths of winter, the cold never quite reaches the extremes we see in other parts of the world. We might glance longingly at images of snow-covered streets or white Christmas scenes in other countries, but let’s take a moment to appreciate the unique blessings of the Greek climate.

A Mild Winter Wonderland

Greece’s Mediterranean climate is one of its greatest treasures. Characterized by mild, wet winters and warm, dry summers, this climate is the reason why Greece enjoys some of the most enviable weather in Europe. While northern countries brace for freezing temperatures, snowstorms, and icy commutes, Greek winters remain relatively gentle.

Even in colder regions, like the mountainous areas of northern Greece, winter is more about cozying up by the fire than battling extreme weather. In cities like Athens or coastal areas such as Crete and the Cyclades, temperatures rarely dip below freezing. Instead, winters are punctuated by periods of bright, sunny days where outdoor coffee with friends remains a possibility—even in December.

The Benefits of a Gentle Winter

While snow-covered landscapes may look magical, the mild Greek winters come with their own unique advantages:
  1. Accessible Outdoors: Winter doesn’t mean shutting ourselves inside. Hiking, walks by the sea, and even outdoor sports are still enjoyable, thanks to the pleasant weather.
  2. Seasonal Produce: Greece’s winter markets overflow with fresh, seasonal produce like oranges, mandarins, and hearty greens, perfect for warming meals like traditional stews and pies.
  3. Lower Energy Costs: Milder temperatures mean less reliance on heating, making winters not just more comfortable but also more affordable.
  4. Mood-Boosting Sunshine: Greece’s winters are often sunny, even if the air is chilly. Sunlight is a natural mood lifter, helping stave off the “winter blues” that many experience in darker, colder climates.
Why Greece Avoids Extreme Cold

Greece’s geographical location plays a crucial role in its temperate winters. The country’s position at the crossroads of Europe, Asia, and Africa ensures that cold air masses from the north are tempered by the surrounding seas, which act as a natural regulator. The Mediterranean Sea, in particular, stores heat from the long summer months, releasing it slowly as temperatures drop.

Additionally, Greece’s mountainous terrain creates microclimates that protect certain areas from the worst of winter’s chill. Coastal regions, in particular, benefit from the sea’s moderating influence, while inland areas experience cooler but still manageable conditions.

Finding Joy in Our Winters

It’s easy to envy the postcard-perfect snowscapes of northern Europe or the excitement of a snow day. But Greek winters offer something equally valuable: a balanced climate that lets us enjoy the season without enduring its harsher extremes. From cozy evenings enjoying hearty meals to sunny strolls along the coastline, Greece’s winter is a gentle reminder that each season has its own charm.

So, as we pull on our sweaters and enjoy the first whispers of winter, let’s focus on the beauty of what we have. It may not be a white winter wonderland, but it’s uniquely Greek—and that’s something to celebrate.
Wednesday, 18 February 2015 12:11

Beaches In And Around Rethimno

The prefecture’s north coasts are very busy and organized. Pay a visit to Rethimno beach just outside the city—its golden sand extends over twelve kilometers—and enjoy the sea. It is ideal for small children as it is shallow for several meters. Alternatively you can follow a very easy route on an asphalt roadway which ends up in the organized beach of Plakia.

If you prefer isolated beaches with crystal waters and untouched sceneries away from touristic development you should take the road to the south coasts of the island. In the broader area you will see the isolated beach of Ammoudaki, while if you continue towards Lefkogia you will be amazed by the beautiful beach of Ammoudi with the imposing rocks standing in the sea. If you like underwater explorations the richness below the water will take your breath away.

Some of the most beautiful beaches in Crete are Aghia Irini, Triopetra, Ligres and Aghios Pavlos, all located in the southeastern side of Rethimno prefecture.

Preveli Beach

Preveli is one of the most famous beaches in Crete, isolated, beautiful and romantic.

This beach is located on the central south coast of the island, just a few kms from the monastery of the same name, 43 kms from Rethymnon town.

You can journey to the beach by car and foot, walking over the mountain ridge from the dirt road, or you can take a boat from Plakias or Agia Galini.

The walk is steep and not for the faint-hearted; be careful in hot weather. There are also buses to the monastery and day trips from Rethymnon town.


To read more, please visit we-love-crete.com

Thursday, 19 February 2015 13:19

New Survey Gives SYRIZA 3.1-Point Lead Over ND

Greece's radical leftist Syriza party led the ruling conservatives by 3.1 percentage points in an opinion poll conducted after it became clear that a snap election would be called, the pollster Rass said on Saturday.

The survey for Sunday's Eleftheros Typos newspaper was conducted on Dec. 29 to 30, after Prime Minister Antonis Samaras failed to have his candidate elected president by parliament.

The poll put support for Syriza at 30.4 percent against 27.3 percent for the conservatives of Samaras's New Democracy party, if an election were held now, a slight narrowing from a 3.4 point lead in a previous Rass poll last month. The election has been set for Jan. 25.

To read more, please visit thetoc.gr/eng

Archaeologists excavating the site of Ancient Aptera in Iraklio, Crete recently announced the discovery of two small yet spectacular statues depicting the gods Artemis and Apollo.

The two statues, which are believed to be a pair, have a height of about half a meter, including their pedestals, and are believed to date to the second half of the 1st century or early 2nd century AD.

That of Artemis, the hunting goddess worshiped in Aptera, is cast in bronze, while her brother Apollo is carved from marble.

The goddess, standing on an ornate base also of bronze, is in an excellent state of preservation, the head of the excavation, Vanna Niniou-Kindeli, said, with all of her limbs intact and posed as though ready to shoot an arrow.

To read more, pelase visit: ekathimerini
Thursday, 01 March 2018 07:00

Al Hammam Turkish Baths

Travel blogger and author Rebecca Hall from Life Beyond Borders explores the Al Hammam baths in Athens with members of Travel Bloggers Greece and shares her experience!

Al Hammam Turkish Baths are located in Chania, Crete and in the Plaka district of Athens. Actually, more towards the Anafiotika area of Athens, literally under the Acropolis, so imagine the views from the rooftop terrace where one can sip tea and eat Turkish treats after your experience? It’s literally a 100 metre walk from the museum Bath House of the Winds.

The one hour experience the Travel Bloggers Greece were offered was called the Al Hammam. This included:
  • 30 minutes sitting in the Hammam followed by;
  • 15 minute body exfoliation with a kese glove
  • 15 minute hair wash
  • 15 minute olive soap bubble massage
First you sit in the Hammam ‘mist’ room. After changing in the (rather small) changing rooms into either disposable underwear (if you’re happy to go topless), or swimsuit (like me), then you enter the marbled, humid, steamy room and sit around, basically like a sauna and getting hot and sweaty. But it’s larger than a sauna; it’s circular and as you gradually get hotter and hotter, you can fill up a bowl of cold water and basically pour it over you!

To read this article in full, please visit: Life Beyond Borders
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