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Through personalized mentorship, practical resources, and a supportive network, Innerbloom helps entrepreneurs design a path to professional fulfillment that harmonizes with their life’s purpose and well-being. Our mission is to offer a balance between strategic guidance and mindful, compassionate support.

Whether you’re launching a new business, scaling an existing one, or redefining your purpose for doing business, Innerbloom is about facilitating your journey, every step of the way.

We create a nurturing, open and transformative space where we empower entrepreneurs to grow their dreams into thriving, sustainable ventures. We believe in combining business acumen with a heart-centered approach, recognizing the individually unique talents, and aspirations. 
 
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Parenting can be both rewarding and overwhelming—especially when your child is facing emotional, behavioral, or educational challenges. I’m here to support you through it.

With a Bachelor’s degree in Psychology and an MSc in Children and Adolescent Mental Health, I bring over 7 years of hands-on experience as a special educator, working closely with children and families across a wide range of needs. My expertise includes ADHD, learning and developmental difficulties, and all aspects of education-related support.

As a musician, I often incorporate elements of music therapy into my approach, particularly when working with neurodivergent children or those who express themselves creatively. Additionally, my experience with the CSII (International Institute of Cyber Security) enables me to advise parents on online safety, screen time, and managing their child’s digital life responsibly.

I am bilingual and offer sessions in Greek & English, making support more accessible and comfortable for families from different cultures and language backgrounds.

The first session is free, a welcoming space to connect, share your concerns, and explore how I can support you and your child.

Feel free to reach out with any questions or to arrange a session. I look forward to working with you!

📧 angie.vourliotaki@gmail.com
📞 6989298723


An event with more than 70 activities that bring together sports, wellness, longevity, & gastronomy! 

Messinia Challenge 2026 is preparing to write a new chapter in global sports tourism by offering an unforgettable experience. Over the course of an intense and energetic weekend, the biggest multisport event will feature more than 70 unique activities set against the incomparable beauty and authentic hospitality of Messinia. With a focus on physical wellness and the philosophy of longevity, this top sporting event invites participants from around the world to combine athletic challenges with fine dining and innovative amenities, transforming a passion for sports into a holistic lifestyle.

As a new era dawns, the completely renewed Messinia Challenge, which this season celebrates 14 years of dynamic presence, will take place from May 8 to 10, 2026, at Costa Navarino and throughout wider Messinia region. Remaining true to its timeless message, “Sports Unites People”, Messinia Challenge is radically revamping its program. Its primary goal is to bring together amateur and professional athletes of all ages and abilities with Olympians, Paralympians, and world champions in a grand celebration of sports without competition.

Miele: The Platinum Experience Of Sports & Fine Dining
 
As a Platinum Sponsor of the event, Miele is leading the way, seamlessly blending an active lifestyle with the finest culinary delights. On the sports side, the brand is setting the pace for the 5km Trail Running powered by Miele, a massive, fun running race through olive groves. Its activities extend to soccer with the Football Clinics, which will be conducted by Falcons Football Academy and 2004 European Champion Kostas Katsouranis, as well as golf lessons in collaboration with Navarino Golf Academy.

Moving to the core of its expertise, haute cuisine, Miele elevates the participants’ experience with premium Cooking Classes and Workshops, led by distinguished Executive Chefs who will be revealed soon. Its powerful presence is highlighted by its exclusive culinary support of the first Messinia Challenge Golf Tournament, perfectly affirming the brand’s commitment to the famous “Immer Besser” (Forever Better).

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Gruppo Cucine: Defining Aesthetic Excellence
 
As Silver Sponsor of the event, Gruppo Cucine brings authentic Italian design to the center of Messinia Challenge, designing all of the custom-made spaces and iconic kitchen islands that will showcase Miele’s ultramodern appliances.

As Design Partner, Gruppo Cucine does more than just participate - it shapes the experience, creating a premium setting for Cooking Classes where architecture, design, and technology coexist harmoniously.

At the same time, the brand combines a premium lifestyle with an active lifestyle by sponsoring a three-day tennis tournament to be held at the Mouratoglou Tennis Center in Costa Navarino, in collaboration with the Tennis Hold’em Club of Chalandri.

The experience culminates by the sea with the Beachathlon powered by Gruppo Cucine, a unique event for all ages, featuring Olympian Periklis Iakovakis.

MOTODYNAMICS Group: A Strong Environmental Impact & Investment In The Next Generation

MOTODYNAMICS Group, with a strong commitment to environmental and social responsibility, is leaving its own indelible mark on the Messinia Challenge 2026 this year through three strategic pillars that are changing the game:
  • Landscape Protection: By collaborating on 10km race powered by MOTODYNAMICS Group, the Group is transforming the route into an iconic “green” case study. Runners compete in official technical t-shirts made from recycled materials, receive eco-friendly bags, and their race numbers are made from seed paper. The innovation culminates in race medals, which are made from 100% recycled plastic. This material was carefully collected from schools and homes, demonstrating in practice that waste has value and sending a strong message for a greener and more sustainable tomorrow. At the same time, through Plogging initiative (running and collecting waste) and the symbolic tree planting for carbon offset, absolute respect for the natural landscape of Messinia is ensured.
  • Equitable Hospitality and 1km Run For All: The message of absolute unity resonates strongly in the inspiring 1km Run For All, powered by MOTODYNAMICS Group, which takes place with the invaluable support of the Association for People with Disabilities “DiaforoZO”, the Association of Friends of People with Disabilities of Messinia, and the Regional Union of the Blind of the South Peloponnese. This initiative highlights the philosophy of “Equitable Hospitality”, a hospitality that adapts to the individual. It is not merely about equal treatment, but about creating a truly equitable experience for everyone. It is a meaningful journey of inclusion that the event has been on for years, consistently joining forces with the MOTODYNAMICS Group.
  • Education and Inspiration for Next Generation: The event’s meaningful connection with the local community is perfectly reflected in the new, upgraded series of talks, Messinia Stories: Drive to Inspire powered by MOTODYNAMICS Group. In the first part of the lectures, MOTODYNAMICS Group’s ambassadors, Olympian Antigoni Drisbioti, Olympian Dimitris Papanikolaou, and motorsports instructor Thanasis Chountras will visit schools in Messinia (in the municipalities of Kalamata, Pylos-Nestor, and Messini), teaching the values of sports, inclusion, and road safety. In the second part, the action reaches its peak with an open celebration for the public at Navarino Agora on Friday afternoon, an interactive space featuring shops, restaurants, an open-air cinema, and cultural experiences. There, through speeches open to the public, athletes, visitors, and the local community will become one, drawing inspiration from champions as well as distinguished personalities.
JYSK: The Power Of Inclusion & Scandinavian Living
 
The internationally recognized home furnishing company JYSK, a synonym for Scandinavian aesthetics, comfort, and affordable luxury, maintains a dynamic presence at Messinia Challenge, supporting the event through a series of multi-dimensional actions with a deep social and environmental footprint:
  • Inclusion and Paralympic Sports: With equality as a central pillar, JYSK offers participants the unique opportunity to experience two exciting Paralympic sports firsthand. The action includes wheelchair tennis, with the participation of the Greek champion Giorgos Lazaridis, as well as boccia, featuring the holder of 7 Paralympic medals, world champion, and European champion, Grigoris Polychronidis. It is worth noting that JYSK Greece recently became a member of the Diversity Charter for Greece, confirming in practice its commitment to respecting uniqueness and inclusion in the workplace.
  • Welcome Party at The Romanos, a Luxury Collection Resort & A Promise for Future Generations: The hospitality will culminate in the garden of The Romanos Resort, where the brand will welcome guests to the official Welcome Party powered by JYSK. Through this celebration, the company highlights its vision to be the most reliable choice for the modern home, staying true to its philosophy: “A Great Offer for Generations”. This promise translates into offering high-value products created with environmentally friendly materials, incorporating responsible practices throughout the production, packaging, and transport chain. With absolute respect for the social and natural ecosystem, JYSK operates guided by the legacy it leaves to the generations that follow.
  • Investing in the New Generation: Remaining committed to children, JYSK partners with the state-of-the-art Mouratoglou Tennis Center, offering free tennis lessons for age categories 6-9 and 9-12 years old, cultivating a love for sports from their very first steps.
3 Messinia Challenge

The North Face: 60 Years Of Exploration 
 
The North Face celebrates 60 years of iconic presence in the field of exploration and redefines the running experience. This year, it leads the first "Green Races" in the history of the institution, putting ecological consciousness into practice through a series of exciting actions that celebrate nature, history, and human transcendence:
  • Half Marathon powered by The North Face: A unique, beautiful trail running race that harmoniously alternates between dirt, sand, and asphalt. The route is a living journey through history: it passes by the enchanting Gialova Lagoon, crosses the famous Voidokilia beach, and follows the footsteps of Telemachus on the path he forged while searching for Odysseus in the homeland of King Nestor, according to Homeric tradition.
  • “Never just a hike” – From Paleokastro to Voidokilia: A hiking experience that goes beyond the ordinary. Starting from Paleokastro Navarino, a "living" chapter of history by the sea, participants have the opportunity to map the entire area with their eyes. To the west stretches the vast Ionian Sea, to the north the perfect semicircle (in the shape of the greek letter omega) of Voidokilia, to the east the Gialova lagoon, and to the south the historic Bay of Navarino with Pylos and the famous island of Sphacteria.
  • Rappelling & Climbing with Legends: The brand's celebration continues by bringing participants face-to-face with the elements of nature. The Rappelling activity in Sphacteria will take place under the guidance of the legend of Greek climbing and leader of the 1st Greek expedition to Everest, Panagiotis Kotronaros. Additionally, in collaboration with Moraitis Outdoors, the public will test their strength in Indoor Climbing on a fully specially designed wall.
VIKOS Natural Mineral Water: “When Flow Becomes Strength”

At Messinia Challenge, nothing stands still. Everything moves. Everything flows. Alongside hundreds of participants across more than 70 activities, VIKOS Natural Mineral Water is present wherever there is intensity, effort, and life, sustaining the rhythm of hydration and rejuvenation.

Because water is more than a necessity.

It is a symbol of movement. Endurance. Continuity. 
  • Family Becomes One: At 1km kid’s races powered by VIKOS, it’s not about performance, it’s about moments. Parents with strollers, children in their arms, small steps that turn into big moments. Here, families don’t just take part. They move forward together.
  • Transcendence, Inclusion, and Life: The action acquires immense emotional weight through the wheelchair basketball exhibition game powered by VIKOS. Featuring the amazing champion Georgia Kaltsi, participants experience the true meaning of sports. Through her example, Georgia teaches us how to overcome difficulties, to stand tall against challenges, and to live every moment with passion.
Through these powerful initiatives, VIKOS natural mineral water reminds us of a simple truth. Life doesn’t stop. It evolves. It adapts. It flows. Just like water. Because strength is found in the flow.

Los Angeles Chargers: NFL Flag Football For The First Time In Messinia
 
To the highly anticipated new activities of this year's Messinia Challenge, an initiative of international stature with great historical and emotional symbolism is added. For the first time, the magical world of American football comes to Messinia:
  • The 1st NFL Flag Football Camp in Messinia: Under the official auspices and support of the iconic Los Angeles Chargers team, the event hosts the 4th consecutive NFL Flag Football Camp in Greece. The activity will take place in the Municipality of Pylos-Nestor, giving the local children the unique opportunity to get to know the exciting, rapidly growing, and now Olympic sport of Flag Football, learning its secrets from the best in the field.
  • A Tribute to the Spanos Family: The choice of Messinia for this important camp is not accidental. It constitutes a tribute to the origin of the great Greek-American businessman Alex Spanos, who started his journey from the village of Eva, Messinia. Wanting to honor the invaluable legacy and the roots of their father, the current owners of the Los Angeles Chargers, Dean Spanos, Michael Spanos, and Alexis Spanos Ruhl, return mentally to the place where it all began, investing in the new generation of their land through the power of sport.
7 Messinia Challenge

Join The Experience In Messinia: A Celebration For Everyone
 
Messinia Challenge is not just a sporting event, it is a vision that unites history, sports, ecological consciousness, and social inclusion, with actions taking place at Costa Navarino, Navarino Agora, and the Municipality of Pylos-Nestor.

4 Messinia Challenge

Running Registrations Continue! 
 
Become part of the greatest celebration of sports tourism. Secure your participation in the run easily and quickly through the more.com platform!

Information & Accommodation Packages: As public interest has exceeded all expectations (with rooms becoming immediately sold out and waiting lists already open), interested parties are invited to secure their participation in the competitive actiovities immediately.

Book Your Accommodation Package Now 
 
Secure your stay now and experience a three-day ultimate sporting experience for the whole family. For more information regarding special accommodation packages at the hotels The Westin Resort Costa Navarino and The Romanos, a Luxury Collection Resort, you can send an email to booking(at)messiniachallenge.com or call Vita N Travel at +30 210 3249070.

Platinum Sponsor is Miele.
Gold Sponsors are MOTODYNAMICS GroupHellmann’s, and The North Face.
Official Hospitality Sponsors are Costa NavarinoThe Westin Resort Costa Navarino, and The Romanos, a Luxury Collection Resort.
Silver Sponsors are Gruppo CucineJYSKKORRESMelissa, and SIXT, member of MOTODYNAMICS Group.
Official Water is VIKOS Natural Mineral Water
Official Sports Supplier is 42K Running.
Bronze Sponsors are NIO, member of MOTODYNAMICS Group, Solgar, Nexion Hellas, HypericeMarshallIcebreakerDipnosofistion Group, Patron, Pilia Express, and Napapijri.
Official Functional Shot Partner is Feeju.
Sports Memorabilia Partner is Trace ‘n Chase.
Partners are KnorrMessinian NestMunicipality of Pylos-Nestor, Alpha Estate, and Messinian Spa.
Authentic Flavor Partner is Navarino Icons
Official Optics Partner are Kois Optics
Integrity Services Provider is EAGLE Sports Integrity Services.
Supporters are EvenlySpira Marble Art Gallery – Grigoris Kouskouris, Messinia Transfer, and Physio-Treat.
Helpers are Vita N TravelHumanity GreeceMemmos DairySilk Gonos, Anatomic LineKaralis Beach HotelKaralis City Hotel, and Rania’s Flower.
Premium TV Partner is SKAI
Premium Media Partner is Liquid Media.
Athletic Partners are F45 Barrio SalamancaFalcons Football Academy, FitnessArtJoint AthensMoraitis OutdoorsMoraitis Watersports, Mouratoglou Tennis Center Costa NavarinoNavarino Golf AcademyPilates by MandyRed Swim AcademySwim O’Clock, Tennis Hold’em Club, The Art of Calisthenics, and Triantafyllidis Beach Arena.

The strategic planning, production, and communication of the event are managed by the award-winning sports tourism company, ActiveMedia Group.

More information regarding the schedule will be announced in the coming days. 

#messiniachallenge #sportsunitespeople #costanavarino

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Wednesday, 18 February 2015 12:00

Kissavos and a Week in the Mountains!

Mount Kissavos, also known as Ossa, lies on the east side of Thessaly facing Mount Olympus. These two mountains are divided by Tempi Vale. Today a large part of Kissavos has been declared as “Ossa Aesthetic Forest” and classified as a special protection area by the Pan-European network Natura 2000. It is truly an area of exceptional natural beauty.

The west part of Kissavos faces the great plain of Larissa whereas to the east its slopes reach the sea, forming several little creeks and wonderful beaches. To the north is Tempi Vale and Mount Olympus, and to the south is Agia Valley and Mount Mavrovouni.

The northwest side of Kissavos is rocky and arid, while the south and east sides are verdurous, grown with planes, beeches, chestnuts and firs. One more exceptional feature of the mountain is its numerous canyons, run by cascading torrents. Additionally, various kinds of animals live on the mountain, such as hares, wild boars, deer, pheasants and partridges.

The peak of Kissavos is “Profitis Ilias” rising to 1,978 meters high. A little lower on the site of Kanalos (1,604 metres), there is a large and high quality mountain refuge owned by the Larissa Alpine Club.

Source: Inthessaly.gr

Thursday, 19 February 2015 13:10

Behind The Scenes Of The Greek Presidential

A total of 160 positive and 135 negative votes managed to attract the nomination of Stavros Dimas in the first open vote for the Presidency of the Hellenic Republic held at 7:30 pm in the Greek Parliament. According to article 32 of the Greek Constitution, during the first and second ballots of the Presidential Election, a total of 200 votes are needed in order to successfully elect a new President.

Apart from the parliamentary groups of coalition government partners New Democracy and PASOK that count 155 MPs, five more MPs voted in favor of Prime Minister Antonis Samaras’ nominee, Dimas. The five are Spyros Lykoudis, Grigoris Psarianos, Giorgos Ntavris, Christos Aidonis and Katerina Markou.

Amongst those who voted negative, apart from the opposition parties’ parliamentary groups (SYRIZA, ANEL, KKE, DIMAR and Golden Dawn) were independent MPs Byron Polidoras, Vassilis Kapernaros, Petros Tatsopoulos, Mimis Androulakis, Niki Founta, Vassilis Oikonomou, Chrysoula Giatagana, Panagiotis Melas, Rachel Makri, Theodoros Parastratidis, Markos Bolaris, Theodora Tzakri and Giannis Kourakos, some of whom were expected to vote in favor of Dimas. Emerging from the Parliament after the procedure’s completion, Melas underlined that on the remaining two ballots, he might change his vote and vote “Yes.”

Absent on the first ballot was ANEL’s Kostas Giovanopoulos, whose absence is considered meaningful, as it might leave the possibility open to vote in favor of Dimas in the following ballots. Also absent were the two former Golden Dawn MPs, Stathis Boukouras and Chrysovalantis Alexopoulos, who were expected to vote “Yes,” independent MP Giorgos Kasapidis, who earlier today lost his father and was also expected to vote in favor of the new President, and SYRIZA MP Anna Chatzisofia.

To read more, please visit greekreporter.com

By Aggelos Skordas

Saturday, 18 April 2015 09:12

International Day On Monuments & Sites

Saturday April 18th is International Day On Monuments & Sites in celebration of ICOMOS' 50th Anniversary. In Greece, all museums and archaeological sites will have free entrance for the entire day!

International Day On Monuments & Sites is a global day established by UNESCO and the International Council on Monuments and Sites (ICOMOS).

 
To learn more and see how this day is celebrated around the world, please visit: http://www.icomos.org/en/.


If you’ve ever been to the Greek island of Crete, or if you have ancestors that are from the island, chances are pretty good that you’ve had a spirit called Raki. In other parts of Greece, it’s known as Tsikoudia or Tsipouro. In Italy it’s called Grappa, in Spain it’s referred to as Oruja, and in the country of Georgia it’s called Chacha. To Americans, it’s often considered a form of moonshine, especially when they learn how it’s made.

Though it isn’t readily available in the United States, Greeks are eager to send travelers home with their homemade Raki. They usually put it in clear water bottles so that it can be easily transported. So, what is Raki exactly and why are Cretans so proud of it?

Raki comes from grapes

Simply put, Raki comes from byproducts created from the wine making process. After the grapes are pressed and the juice is stored so that it can begin fermenting, there’s a lot of leftover plant material. Greeks are resourceful people and they don’t let anything go to waste!

The resulting skins, twigs, and mash, which is referred to as pomace, is stored for around six weeks before it’s distilled into Raki. In fact, as long as the plant material is edible, it can eventually be distilled into Raki. Pictured here is an old fashioned distiller that is still used today to make this alcoholic beverage in many parts of Greece.

To read more, please visit: Greek Boston

 
Monday, 02 May 2016 07:00

May 1 Holiday Has Been Moved To May 3

The national May Day Holiday (or Protomagia in Greek) celebrated on May 1st 2016 will be moved to Tuesday May 3rd 2016 due to it coinciding with Greek Orthodox Easter Sunday.

This was a decision authorized and signed by Labour Minister George Katrougalos.

What the law says about working on this day:*
Business operation and employing employees is prohibited, except those who are legal to operate on Sundays and public holidays, such as companies in the health sector, tourism, transportation, food & beverage, factories with continuous hours, etc.

Employees who are paid by a wage, but who will not work on the May Day public holiday are entitled to receive their paid wages without any deduction. For employees paid by wage who will work on May 1, they are entitled to receive their wage with an increase of 75% which will be calculated at the statutory hourly rate for any hours worked.

If you are paid a monthly salary, and the company typically does operate on Sundays and public holidays then you are entitled to receive an increase of 75% calculated at the statutory hourly rate for any hours worked on this day. If you are employed with a company that typically does not work on Sundays and public holidays then you are entitled to receive an increase of 75% calculated at the statutory hourly rate for any hours worked on this day.

Source: Paidorama

* Please note, the information outlined is based on a report that has been translated from Greek and should be confirmed with your employer and local employment offices.
What archaeologists found at the ancient Cemetery of Phaleron in Athens were at least 80 skeletons with their wrists clamped together in iron shackles.
 
Archaeologists have speculated and suggested that the skeletons appear to be the victims of a mass execution, but their crime still remains to be unknown.

What archaeologists are now saying with a new theory is that the skeletons came from the ‘Cylonian Affair’ from 632 BC, the earliest reliably dated event in Athenian history.

The event refers to a failed coup attempt led by aristocratic Cylon, who once plotted to overthrow the Athenian elites with the help of his tyrannical father-in-law. This was during a time of civil unrest in the ancient society.

The grave site of the Phaleron Delta necropolis is thought to date back between 8th and 5th centuries BC and is from a time of great social turmoil.

To test this theory, Dr. Stella Chryssoulaki who is head of excavations, said that more research is needed to confirm if the skeletons are the remnants of Cylon’s failed coup attempt. DNA tests could confirm this theory.

Over 1,500 bodies were buried in the Phaleron Cemetery, but unlike the renowned occupants of the Kerameikos cemetery where many elite Greeks were buried, the Phaleron Delta necropolis appears to be the final resting place of Athens’ everyday inhabitants from ordinary backgrounds.

Article Source: Euro News
Monday, 27 November 2017 07:00

12 Things To Do In Athens Over Christmas

Writer and blogger Marissa Tejada from Travel Greece Travel Europe discusses the perks of being in Athens for Christmas! In recent years, Athens has been coined as an emerging European city break destination. That holds true for the curious Christmas traveler. Traveling during the winter season here is great. Why? Less crowds, for one. You’ll experience Greece outside of its summer skin and see the way Greeks celebrate one of their favorite holidays.

Feel the Holiday Vibe in Syntagma Square

The heart of the city is Syntagma Square and it’s where the city’s Christmas tree is lit. The square’s trees are strung with blue and white lights (the holiday colors of Greece) or with decorations such as karavakia (small Christmas ships). The municipality also schedules a series of free concerts during the month of December.

Walk to the Scenic Spots of Athens

With a mild Mediterranean winter you can enjoy a scenic and sunny walk to some of the best panoramic spots of the city. Here are some photos from last winter when I took a Christmas day walk around Lycabettus Hill in Kolonaki.

While not as fancy or glamorous as other European Christmas markets, Athens has a few markets known as bazaars. Local artisans sell everything from handmade soaps, traditional Greek products to jewelry. Some bazaars are located in the metro stations (including Syntagma).

Explore Ancient Greece

Without any crowds to push through or lines to wait on, Christmas holidays in Athens are a great time to explore. Visit the best museums in Greece including the National Archaeological Museum of Athens or the Acropolis Museum.

Indulge in Greek Holiday Desserts

During Christmas holidays in Athens, head into any bakery and be tempted by traditional treats like kourabiedes (sugar cookies) and melomakarona (honey cookies). You’ll find both types of cookies displayed side by side.

To read this article in full, please visit: Travel Greece Travel Europe

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