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Greek-born, London-based fashion designer Mary Katrantzou has won this year’s BFC/Vogue Designer Fashion Fund, the British Fashion Council announced on Wednesday.

The distinction, which is accompanied by a 200,000 pound sterling grant, is billed as a 12-month mentoring support program aimed at aiding designers take their business to the next level. The fund was established in 2008 and past winners include Peter Pilotto, Nicholas Kirkwood, Jonathan Saunders, Christopher Kane and Erdem.

According to Alexandra Shulman, British Vogue editor and chair of the BFC/Vogue Designer Fashion Fund, Katrantzou was “incredibly deserving of this year’s award. It wasn an extremely diverse shortlist but ultimately we all agreed that Mary has not only created a strong and hugely appealing identity for her work but that she has put in place measures that, along with the support of this prize, should ensure an exciting and successful next stage of her career.”

Joining Kantrantzou on the shortlist this year were fellow designers Emilia Wickstead, Holly Fulton, Michael van der Ham, Mother of Pearl, Osman and Sophia Webster who presented their collections and five year business plans to the Fund judging committee comprising industry professionals.

Born in Athens in 1983, Katrantzou studied architecture at Rhode Island School of Design before focusing on fashion and textile design at London’s Central Saint Martins.

 

To read more please visit: eKathimerini

Trekking through challenging terrains across the globe, enduring hours of arduous running in hundreds of marathons, breaking numerous athletic records, and constantly pushing his personal limits, Dean Karnazes has rightfully earned his title as the Ultra Marathon Man. Beyond long distance endurance running, the Greek-American athlete also enjoys competing in triathlons, is a successful entrepreneur, best-selling author, philanthropist, and dedicated father.

In 2013, Karnazes took on another title as the official ambassador of the annual Navarino Challenge, which takes place in Arcadia and Messinia, Greece. The three-day sporting event brings together a diverse range of participants in an effort to raise awareness on the issue of childhood obesity, while promoting the benefits of the mediterranean diet. Karnazes speaks with Portes Magazine about the upcoming Navarino Challenge, to take place September 11 through 13, and offers some insight on his athletic career.

What is unique about the Navarino Challenge as a sporting event?
To me it’s a very progressive event, and I’ve done hundreds of different types of running events across the globe. For Greece, this an event that is ahead of its time, and it’s an event conceived for mass participation. The core concept is similar to the original notion of the Ancient Olympics, which served to bring all of the citizenry out in a celebration of fitness and health. The [Ancient Olympics] were not only for elite athletes vying to win a gold medal. All of the participants received a laurel or a Greek wreath, so to me the Navarino Challenge is approachable to anyone regardless if you were an elite runner used to running great distances, or just someone who is going to run their very first challenge. And that’s something that appealed to me from the very beginning, making sure the challenge is not so intimidating so that many people are welcome and encouraged to take part.

How would you compare this sporting challenge to past events or courses in which you have participated?
I don’t know why, but there is something magical about the Navarino Challenge. I think in part people are inspired by me because they think, well here is a guy who runs hundreds of kilometers at a time and he’s out here running a more casual 10 kilometers with me. I think that inspires people, but I think people fail to recognize how much I’m inspired by seeing people who are pushing themselves to their very limit. For me, going out and running a half marathon is not extraordinary, and while it doesn’t necessarily come easy to me it’s less difficult for me than for others. But in this event, people really rise to the occasion and prove to themselves that they are better than they think they are and can go further than they thought they were able.

As the ambassador of the Navarino Challenge, what advice would you give to someone who is participating in a marathon or athletic endurance event for the first time?
Start from the ground up and invest in a good pair of shoes. Then I would say try starting your training program by running a set number of minutes instead of a set number of feet or miles. When you first start out you might just say I’ll commit to running just five minutes straight while pacing yourself, and then work up that way and try to expand that to ten or fifteen minutes as days go by. You’ll find that’s much easier than setting mile goals and much simpler in terms of keeping track of your goal.

You referenced earlier the concept of the Ancient Olympics is reflected in the Navarino Challenge. Can you share with us what ancient Greek wisdom or ideal you think might still apply to athletes and athleticism today?
The Greek ideal of ‘arete’ suggests goodness comes from finding a perfect balance of the mind, body, and spirit. And I think in the Western world unfortunately we have really neglected our body. I mean the Greeks embraced physicality and the balance between mind and body as being important. For example, in Ancient Greece gymnasiums were not only a place of mental learning, but also physical learning, and I really embrace that idea, because when your body is sharp your mind is sharp, and that’s a very ancient kind of notion that the Greeks honored. Other things the ancient Greeks taught us was to dare, to question everything and to go beyond what you think are your limitations. As they used to say “he who dares wins” so in practice I try to be fearless and explore new things, and not be afraid to fail.

In your athletic career, you have participated in countless running challenges across the world. If you had to choose, what would be your ideal natural terrain to run in?
I really enjoy running around Greece. I know it sounds funny to say but it almost feels like a homecoming to me. When I run around Athens, and especially when I run around Messinia, Arcadia, or Laconia or some of the more rural areas, you don’t often see people running down the street. And I can’t tell you how many people stop and just ask me if I want some food or if I want a ride, or they just congratulate me, and it’s really magical to see that you can break through to people in that way. If you think about it, it’s kind of a foreign thing for them to be driving down a road that they’ve been driving down for 20 or 30 years and all of a sudden they see some guy running, and he’s healthy and enjoying it and he’s Greek. I’ve run on all seven continents twice and I’ve run in some of the most exotic and beautiful places in the world, and still running in Greece to me has a certain magic that nowhere else does.

To read this interview in full, please visit: Portes Magazine
Saturday, 26 March 2016 22:08

The Best Spots For Food & Coffee In Koukaki

The hip central Athens district of Koukaki was recently voted among the top 10 must-visit up-and-coming global neighbourhoods, and for good reason! Not only is this area located just steps from the enchanting historic centre of Athens, it sits in the shadow of the magnificant Acropolis.

Koukaki has always been a popular neighbourhood in Athens, but recent additions to the area have made it that much more attractive to locals and visitors alike. Here are some of the area's best picks for food and coffee that will surely have you returning for more!

The Fabrica Of Euphrosinos
Address: An. Zini 34, 117 41 
Price per person: € 20-25
Hours: Weekdays: 11.00-23.00, Friday-Saturday: 11.00-1.00 

This new hot spot is a real food factory by George Gatsos who studied theology in Belgrade and passed through the kitchens of Mount Athos as a student. Gatsos' love for the authentic comes through in atmosphere and flavors. The decor is simple, by Serbian artist Gora, the food is delicious the wine selection unique from various small producers. The name of the restaurant is a dedication to Saint Euphrosinos, the patron saint of cooks. Euphrosinos is a busy spot so don't be suprised if it's full even if you visit mid week.
 
Garyfallo-Kanella
Address: Zan Moreas 28 & Falirou 84, 117 41
Price per person: € 10
Hours: Weekdays: 11.00-18.00, Friday - Saturday until late.

In the kitchen at Garyfallo-Kanella you'll find Dimos and his mother. The menu consists of homemade traditional Greek mezedes dishes and the bread is also made in-house. On Fridays and Saturdays they're open late and serve traditional dishes from Asia Minor. Prices are great and they offer a delivery service within central Athens.

ManiMani
Address: Makriyianni 10 & Falirou, 117 42 
Price per person: € 22 - 25
Hours: Open daily and on weekends - closed on Sunday night.

This restaurant made Mani sausage with 'siglino' (celery) fashionable and with a 10 year history, its cuisine honors the traditions of its southern Greek origin. Fava, village hot dogs, giouvetsi (beef in tomato sauce) and pork with spinach all have an interesting twist from chef Alexandros Foroulis. It's location is perfect and offers a quiet oasis from the bustle of the city. Prices are at mid-range restaurant level and they also offer half portions at half the price too!

Valparaiso
Address: G. Olympiou 7, 117 41
Price per person: € 10
Hours: Daily from 10.00-3.00

Located on the pedestrian walkway of Olympiou, this local gathers many people! Port Valparaiso in Chile was the inspiration for the name. The excellent design, great cocktails and amazing coffees of rare varieties all come together perfectly. 

Pagaki
Address: Olympou 17, 117 41
Price per person: 10€
Hours: Daily from 11.00-00.00

Pagaki, meaning bench in English, is a collective-urban partnership where everyone works for everyone. The food options are few and excellent, including anchovies, beans, lemon flavored pork lemon and are all € 4 or less. Wi-fi is free and Pagaki is one of the few spots with excellent access for the disabled.

Lotte
Address: Tsami Karatasou 2, 117 42
Price per person: 10€
Hours: Daily from early in the morning

Lotte reminds you of a cfe that you'd find in Monmarte. It's small, vintage, and if you close your eyes you get the feeling that you're in mum's living room;
the tiles are from the Municipal Theatre of Piraeus before it was remodelled. It's the perfect spot for a cup of tea and some hand made cakes!

Guarantee
Address: Veikou 41, 117 42
Price per person: 10€
Hours: Daily from 10.00-17.00

A gourmet sandwich spot that made sandwiches fashionable, Guarantee is celebrating 27 years of service. After this many years its inevitable to have a number of fans who love their famous cold cuts, roast beef and fluffy buns. Make a sandwich of your choice and combine it with a yummy fresh juice.

Originally posted in Greek on: AthensWiz
Thursday, 28 July 2016 07:00

Tahinosoupa - Tahini Soup

Traditional Greek Tahinosoupa is quick, simple, colorful, utterly delicious and of course, authentically vegan! Served hot or at room temperature, tahini soup is a light, wonderfully flavorful dish that’s just the thing for summer and it’s ready in 20 minutes – including prep!

Ingredients
  • 6 cups of water
  • 2 tsp salt
  • 2/3 cup small pasta (Italian stars or Greek Misko peponi)
  • 1/4 cup celery, grated (about 2 stalks)
  • 1/4 cup scallions, sliced very thin (2-3)
  • 1/3 cup grated carrots (1/2 medium carrot)
  • 1/4 cup chopped parsley
  • 1/3 cup tahini, mixed well
  • 1/4 cup fresh squeezed lemon juice
To view this recipe in full and for the directions on how to prepare Tahinosoupa, please visit: The Greek Vegan
The UNESCO director announced in 2016 that Athens would be the World Book Capital for 2018. The city of Athens was chosen for the quality of its activities, supported by the entire book industry. The proposed activity program includes meetings with writers, translators and illustrators, concerts, thematic exhibitions, poetry readings and workshops for publishing professionals.

The aim of the program is to make books accessible to the city’s entire population, including migrants and refugees. Members of the Advisory Committee also praised Athens’ cultural infrastructure and its expertise in organizing international events. The programs promoted by Athens range from events for writers, translators, illustrators, concerts, exhibitions as well as promotion of poetry via readings and workshops.

Athens prepares for a great celebration, an experience unlike any other! A whole year full of books, reading, culture and events that promote knowledge.Athens prepares for a great celebration, an experience unlike any other! A whole year full of books, reading, culture and events that promote knowledge.

Whether younger or older, Athenian or visitor; all are welcome to join the festivities.

Our aim? To bring books to every neighbourhood and to every corner of the city. street. This is one of the most solemn experiences one can have during Easter in Greece.

Athens is the 18th city to be named the World Book Capital by UNESCO.

For more information, please visit: Athens WBC 2018
Aegean Airlines recently released a video starring the basketball star Giannis Antetokounmpo, who plays for the Milwaukee Bucks. The video called ‘Greece by Greeks’ promotes Greece as a tourism destination around the world and aims to share Greece’s little secrets.

“Aegean Airlines and Giannis invite you to visit greecebygreeks.gr and share the small secrets of our beautiful country with the millions of foreign travelers who visit Greece every year,” Aegean recently said.

Watch the video here!



Photo Source:  GTP

Summer has arrived, and as we approach the holidays, we also move into the rhythms of “Santorini Experience”, and participants need to book their stay in the breathtaking island of the Cyclades, for October 5-7, 2018, taking advantage of the discounts offered by the hospitality sponsors that apply to this specific period for the event.

Registration and special offers continue with an undiminished pace, with the local community offering its very best, as hospitality sponsors are loyal to their “appointment” this year, offering dynamic support to the island and special accommodation prices to those participating in Santorini Experience.

Hospitality Sponsors are: Santorini Hoteliers Association, Meltemi Hotels & Resorts, Aqua Vista Hotels, Athina Luxury Suites, Santo Maris Oia Luxury Suites & Spa, West East Suites, Desiterra Luxury Suites & Villas, 270 Oia’s View, Central Fira Hotel, Fanouris Condo, Monolithia, Casa Iphigenia, Sienna Resort.

Registrations will close on August 31, 2018. Register now HERE!

For those choosing to travel to the island by plane, Ryanair, the official airline partner of the event for the 3rd consecutive year, will connect Santorini with safety and comfort in privileged fares that will be announced soon.

At the same time, all those wishing to travel to the island by ferry, will be able to enjoy once again this year the safety and comfort of Blue Star Ferries. The top Greek shipping company offers 50% discount on the ferry tickets and vehicles to all those visiting the event and the island from October 1 st to 12 th 2018. Each person who has completed his/her registration is entitled to the same discount for 3 more people (if these are his/her escorts) or for 4 people (if these are family members).

VitaNTravel, as the official travel agent of the event, will take care and assist all athletes and escorts with information about the ferry routes, ferry tickets, car rentals and accommodation in the island while a special accommodation package has been prepared for the period October 5-7, 2018. You may book this special package for a two- night stay that includes your hotel accommodation, ferry tickets with Blue Star Ferries, in economy class for the itineraries: Piraeus - Santorini (5/10), departure: 07.25 am, arrival: 14.55 pm and from Santorini - Piraeus (7/10), departure: 15.30 pm, arrival:

23.25 pm as well as extra transfers from the hotel to the event venues. The privileged package starts from 130€/person. For more information visit VitaNTravel or call +30 2103249070.

In addition, for the 4 th consecutive year Ford Motor Hellas will strengthen Santorini Experience with its presence, with the safety and efficient engines of its cars, as the official sponsor of the event.


For the first time in Santorini Experience, Hellenic Recovery Recycling Corporation (Herrco) will assist the event. In cooperation with the Municipality of Santorini, they aim at a better environmental control of the event and the promotion of recycling in the island. “Vikos” continues on the side of Santorini Experience for the 4 th consecutive year, as an official supporter offering athletes who will take part, the opportunity to quench their thirst with the natural mineral water “Vikos” which contributes to the better functioning of the body.

As far as the open water swimming race is concerned, we must highlight that any event involving an open water swimming race should take place with the approval of the Hellenic Swimming Federation, in accordance with FINA’s safety rules; as is always the case with “Santorini Experience”.

Watch the video teaser of Santorini Experience 2018 HERE!

In addition, official sponsors of the event are once again Alafouzos Sport and Athina Luxury Suites. Official supporters are Avance, Santorini Hoteliers Association, Meltemi Hotels & Resorts, Aqua Vista Hotels, Santo Maris Oia Luxury Suites & Spa and Boatmen Union Santorini. National Geographic is for one more year a Strategic Partner of the event.

“Santorini Experience” is a co-organization of Municipality of Santorini, Municipal Sports Cultural Environmental Organization of Santorini (DAPPOS) and Active Media Group. The event is held for one more year under the auspices of the Greek National Tourism Organization. More info at: www.santorini-experience.com

Official Airline Partner: Ryanair
Official Sponsors: Ford Motor Hellas, Blue Star Ferries, Alafouzos Sport, Athina Luxury Suites
Official Supporters: Natural Mineral Water “Vikos”, Avance Rent A Car, Santorini Hoteliers
Association, Meltemi Hotels & Resorts, Aqua Vista Hotels, Santo Maris Oia Luxury Suites & Spa, Boatmen Union Santorini Assisted by: Lifeguard Patrol, Assyrtico Wine Restaurant Café, Hellenic Recovery Recycling Corporation
Official travel agent: VitaNTravel
Strategic Partner: National Geographic
Official Hashtag: #SantoriniExperience

Photo Credit:  Santorini in October @ Santorini Experience by Elias Lefas

Dimitris was born and raised in Athens, studied in the UK and decided to come back to Greece to try-out entrepreneurship. He now is a successful multi-entrepreneur with a plethora of start-ups in the tech world all with the underlying passion of uniting people.

5 Things About Dimitris
  • Easily bored
  • Tech lover
  • People person
  • Decisions made on gut feel
  • Thrives on content creation
I was born and raised in Athens in a family of lawyers. At the age of 11, I had built my first website with technology and gaming news. This was back in 1998, pre the dot.com boom. I was in love with technology from a very young age.

I was sure I belonged in the tech world but a law degree felt like the best choice as I believed that law would be a good basis for anything entrepreneurial I would want to pursuit. I guess that was partly a belief that I got from my parents of course.

“I love meeting new people and exchanging views; social interaction is vital to a live a fulfilling life for me.”

In my final year of my Bachelor’s degree I came across the announcement of TED opening up the TEDx-licenses. I immediately applied for a license and got it. I was a 21-year-old student at the time with no prior experience in anything to do with events. I organized my first TEDx-event in Athens a few months later for about a 100 people. I had no clue what I was doing and I can honestly say it was quite a failure. When I finished my Master’s degree a year later I felt that somehow, I had to save my reputation. I came back to Greece to do my second TEDx-event and had given myself 6 to 9 months to pursuit either law or do something entrepreneurial. I never left Greece.

“The financial crisis is a big excuse for all of us. We like to say “It’s not me. It’s the situation.”

Dimitris Article Picture


Read the amazingly inspiring and motivating, entire success story on Guts & Tales!


A world-renowned Greek-Australian neuroscientist has discovered a new, previously unmapped area in the human brain. Professor George Paxinos, a researcher at the Neuroscience Research Australia-NeuRA, suspected the existence of this area in the human brain for the past 30 years, however today’s better detection and imaging methods made it possible for him to finally prove its existence.

Named the ‘Endorestiform Nucleus’, this part of the brain is located in the lower cerebellum section, an area that combines sensory and kinetic information to correct posture, balance, and fine motor skills.
 
"There is nothing more enjoyable for a neuroscientist than finding a previously unknown area of the human brain. What is important is that this area is absent in monkeys and other animals. There must be some things that are unique to the human brain beyond its larger size, and this area is probably one of them," Paxinos told the Athens-Macedonian News Agency (ANA).
 
"What remains to be done is to determine the function of this newly discovered brain region. Now that it has been mapped, it will be possible for it to be studied by the wider research community," he added.
 
Source: AMNA
Monday, 14 September 2020 12:22

How To Start A Great School Year

With schools having just started, kids and parents are getting prepared for the new school year; children are happy to see their friends again and share their summer vacation news.
 
However, this year, the return to school will be different. With COVID-19 still going strong, this year's return will be a new experience for children, parents, and teachers – it's much like mapping an unknown territory. So how do you prepare your child to deal with the new conditions in their daily life? I'm not referring to masks or hand washing. I'm talking about the emotional part that we accidentally overlook sometimes.
 
Start with yourself. How do you feel about your child going to school? If you are worried, so will your child. If you think that the situation will continue to be terrible, your child will believe the same. If your attitude is positive and centered, your child will have the same attitude. Let me remind you that children copy and reflect on our emotions. The more calm and stable you are, the better it is for your child. If you have younger children, there's no need to add to their stress. It is very imperative to assure them that it's okay if they forget some rules. After all, that's what the teachers are there for.
 
Listen to your child and their concerns, let them speak, and don't rush to offer your opinion. They may be afraid their friends won't go to school this year, and they will lose them. If you notice a denial on their part, this may be why they don't want to go either. Talk to them about friendship, how relationships change so that if there is a change, it'll be easier for them to accept it.
 
Take their worries seriously, even if they do not seem important to you. Research shows that today's children are under a lot of stress–they do not need any more from us. What they need is our love and support to meet the challenges that this school year will bring.
 
Here's to a great start!


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If there’s a topic you’re interested in and would like to learn more about you may contact me via email. For more information about me and my work check the XpatAthens Directory or visit my website. Because this is your life!

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