XpatAthens

XpatAthens

Friday, 20 February 2015 17:02

A Quest For Authentic Tzatziki

I was recently taking part in a recipe exchange thread online, and the subject of Greek Tzatziki came up. More specifically, one of the girls who knew that I live in Greece asked me for a tzatziki recipe. As I was away from my computer at the time, I saw her request, and the responses that followed it, a bit later. To my surprise, someone else had answered her with a recipe for that yummy tzatziki sauce…

which included mayonnaise and sour cream, and a few other things that are strangers to authentic Greek tzatziki! The responses she got to her recipe were excited affirmations that this indeed sounded like the tzatziki they’d all tried and loved in the States. I struggled with my response… Should I write back and explain that tzatziki, the way we have it here in Greece, is a very simple recipe?

I ran a quick online check for tzatziki recipes (try it yourself!) and indeed, quite a few of the recipes I found included sour cream or mayo. This made me think of the various flavored Hummus recipes you find in other countries (what? you didn’t know that original Hummus does not come in flavors such as red pepper? Well, that’s a discussion for another day!).

Tzatziki is something I take very seriously, being a very serious tzatziki aficionado. When I was much (much much) younger my family called me “miss tzatziki,” making sure to order a plate of that heavenly stuff just for me every time we went out. What’s more delicious than dipping your bread, your meat, your fries, your fried zucchini, your everything into that wonderfully-flavored yogurt? I finally decided to answer my online friends, explaining that although their version of tzatziki sounded quite yummy, real tzatziki is a very plain yogurt-garlic-salt-oil recipe that is sometimes accessorized with dill or vinegar. I decided to do so, with the hope that they’d find this delicious (and certainly healthier!) recipe satisfactory. Here is the recipe we love to make here at home, passed down from my yiayia. I hope you enjoy it, too.

If you don’t have Greek yogurt, you could strain your yogurt on some napkins overnight. Try to change the napkins often so they soak up all the ‘water’ from your yogurt.

3 cups of strained yogurt
1 small cucumber very finely grated
3-4 garlic bulbs
1/4 tsp of salt
3-4 spoons of olive oil
3 spoons of dill (optional)
splash of vinegar

Mix the yogurt, cucumber, garlic, splash of vinegar, and salt. Dill has a very strong flavor, so you could leave it out altogether or put as much as you’d like. Garnish with olive oil. Enjoy!!

Friday, 20 February 2015 19:41

Aubergines Pilaf

Served plain or with yoghurt it’s simply delicious!

Ingredients

2 aubergines
1 clove of garlic, finely chopped
1 red onion, finely chopped
1/2 teacup of extra virgin olive oil
4 tomatoes, finely chopped
2 tablespoons parsley, finely chopped
1 teacup of white rice
2½ teacups of water
salt
freshly ground pepper


Method

1. Rinse and dice the aubergines into cubes. Soak them in water for 10 minutes and then squeeze well with your hands to drain the excess water.

2. Warm the olive oil and stir fry the onion for 5 minutes. Add the garlic and aubergines and stir fry for another 5-6 minutes.

3. Add the tomatoes, water, salt and pepper and simmer the sauce for 10 minutes. Then add the rice and parsley and combine everything well.  Simmer over low heat, without the lid, for 10 minutes, until the rice absorbs all the liquids and is fluffy.

4. Remove from heat, cover the casserole with a napkin and let it rest for 5-6 minutes. Serve plain or with yoghurt.


Portions 4 - Preparation Time 10 minutes - Cooking Time 20 minutes

argiro.com.gr

Friday, 20 February 2015 19:42

The Benefits Of Beets

Beetroots, whether roasted, steamed or raw, easily find their way into new salads, side dishes and main dishes. They are friendly with Mediterranean seasonings of all kinds: Greek, Middle Eastern, North African, Italian and Provencal. The greens are interchangeable with other mild-tasting greens like Swiss chard and spinach; one bunch of beets gives you two vegetables to work with.

With the beets and their greens you get two sets of nutrients: anthocyanins and betalains, known for their antioxidant properties, from the beetroots, and vitamins K and A, as well as other phytonutrients – lutein and zeaxanthin – from the greens. Both are excellent sources of folate, and beets are a very good source of manganese, potassium and copper.

I find that I often need greens from two bunches to have enough for a recipe, which is one reason I’m always looking for new dishes for beetroots. This week, I made three vegan salads, one with beets and their greens drizzled with a garlicky tahini dressing that I’ve always loved with typical Middle Eastern dishes like deep-fried cauliflower and falafels.

To read more, please visit nytimes.com

By Martha Rose Shulman

Thursday, 22 December 2016 07:00

Kourabiedes - Greek Butter Cookies

This family Kourabiedes recipe is made with lots-o butter, almond flavorings, and just a pinch of sugar. They have a velvety buttery taste and tendency to crumble and melt away when you take a bite, making them by far a favorite holiday cookie.

Ingredients

1/2 kilo unsalted butter, room temperature
1 large egg
2 ½ teaspoons pure almond extract
8 tablespoons powdered sugar
⅛ teaspoon baking soda
5 to 5 ½ cups flour
Pinch of salt

Makes about 5 dozen

To read this recipe in full, please visit: Cooking For Keeps

Tuesday, 08 June 2021 07:00

Gemista – A Beloved Summer Dish

Gemista or stuffed tomatoes is a beloved vegetarian summer dish and one of the most famous Greek specialties in the world.

Even though making gemista might seem a bit complicated at first, it is pretty easy to make, and once you've learned the steps, you can get playful and improvise. There are many variations for this recipe across the country; some include ground beef, some contain raisins and pine tree nuts, while others include grated zucchini. Here's a simple yet flavorful recipe to introduce you to this delightful Greek dish! 

Serves: 5
Difficulty: Moderate
Cooks in: 1 hour 20 min

Ingredients

• 10 tomatoes (large, ripe, and plump)
• 2-3 potatoes cut into wedges
• 2 onions finely diced
• 2 large garlic cloves finely chopped
• 1 tablespoon tomato puree
• 1+1/2 cups rice
• 1/2 bunch parsley
• 1/2 bunch mint
• 1 cup olive oil
• salt and pepper


Cooking Instructions

1. Wash the tomatoes thoroughly and cut a 2cm slice off the top of each one, next scoop out the pulp with a teaspoon into a bowl and set aside.

2. Add the grated onions, garlic, herbs, rice, and tomato puree to the bowl.

3. Add salt, pepper, 3/4 cup olive oil, and mix to make the stuffing.

4. Stuff each tomato with the rice mixture, being careful not to overfill as the rice expands when it boils.

5. Arrange the stuffed tomatoes in a baking dish, add the potatoes, some olive oil, and a bit of water.

6. Add some salt to the potatoes, cover the baking dish with aluminum foil, preheat the oven to 180 c and cook for about an hour.

Tip
Add water as needed so that the rice doesn't dry out and take off the foil half an hour before taking the food out of the oven.

Friday, 20 February 2015 19:48

Greek Mac And Cheese

I got a little inarticulate when confronted with this Greek mac and cheese. All I could say to myself was: Looks good. Looks really, really good. Um, do I have any feta? This recipe puts a spin on mac and cheese. In some ways it's straightforward: there is a béchamel sauce of cheese, milk, and flour, and the pasta is familiar macaroni.

But then we get mix-ins of gently cooked shallots and spinach, and a healthy helping of dill. The whole dish is finished with toasty breadcrumbs and crumbled feta cheese.


INGREDIENTS

3 slices crustless white bread, torn into small pieces
9 tbsp. unsalted butter, melted
Kosher salt, to taste
200 gr hollow pasta, preferably elbow macaroni
1/4 cup flour
3 cups milk
4 cups grated graviera or kefalotyri cheese (about 350 gr)
3/4 tsp. ground cinnamon
1/8 tsp. freshly grated nutmeg
Freshly ground black pepper, to taste
2 tbsp. extra-virgin olive oil
8 large shallots, finely chopped
16 oz. baby spinach, roughly chopped
8 scallions cut into 1/4"-thick rounds
1/3 cup roughly chopped fresh dill
1 3/4 cups crumbled feta (about 350 gr)

INSTRUCTIONS                

1. Put bread into the bowl of a food processor and pulse until finely ground. Put bread crumbs and 3 tbsp. butter into a small bowl and combine; set aside. Bring a large pot of salted water to a boil. Add pasta and cook until cooked halfway through, about 3 minutes. Drain pasta, rinse with cold water, and set aside.

2. Heat remaining butter in a saucepan over medium heat. Add flour and cook, whisking constantly, for 1 minute. Still whisking constantly, slowly drizzle in milk and cook until sauce has thickened and coats the back of a spoon, 10–15 minutes. Remove pan from heat. Stir in graviera, cinnamon, and nutmeg and season with salt and pepper; set béchamel sauce aside.

3. Heat oven to 180°. Heat oil in a pot over medium heat. Add shallots and cook, stirring often, until soft, 3–4 minutes. Add spinach and scallions and cook, covered, stirring occasionally, until wilted, about 3 minutes. Stir in the reserved béchamel sauce, the dill, and the reserved pasta and transfer mixture to a 22cm x 30cm baking dish. Sprinkle evenly with reserved bread crumbs and the feta. Bake until golden brown and bubbly, about 30 minutes. Let cool for 10 minutes before serving. Serves 8–10.

For more information, please visit Sources: www.thekitchn.com and www.saveur.com

When I came across a tomato version otherwise known as ntomatokeftedes or Greek style tomato and feta fitters on Kopiaste I just had to try them and now was the perfect time with all of the perfectly ripe field tomatoes around. These tomato fritters get their tomato flavour in the form of ripe tomatoes and a couple of sun dried tomatoes are also tossed in for even more tomatoy goodness. One of the things that I really liked about the zucchini fritters was that they used a lot of fresh herbs and these tomato fritters use just as much. Another thing that I like about this recipe is the use of the bulgur wheat which makes them a bit healthier.

To get even more whole grains in there I replaced the all purpose flour with whole wheat flour. These Greek style tomato fritters came together just as easily as the zucchini fritters with the only real difference being the amount of flour that was required to handle the extra juices from the tomatoes. The tomato fritters were so good! They were nice and crispy on the outside and warm and moist and full of flavour on the inside. The tomato and feta combo is a great one and it worked really well in these fritters. I served the tomato fritters with a side of tzatziki, a Greek cucumber salad, for dipping.
(makes 4 servings)

Ingredients:

4 large tomatoes (peeled, seeded and diced)
4 sundried tomatoes (chopped)
4 ounces feta (crumbled)
1/4 cup herbs (such as dill, mint, parsley, chopped)
2 green onions (sliced)
1 teaspoon oregano
1 teaspoon paprika
2 eggs
1/4 cup fine bulgur wheat
salt and pepper to taste
1 cup whole wheat flour
* whole wheat flour
2 tablespoons olive oil

Directions:

1. Mix the tomatoes, feta, herbs, green onions, oregano, paprika, eggs, bulgur, salt and pepper in a large bowl.
2. Slowly mix in some whole wheat flour until the mixture becomes thick enough to form into patties.
3. Heat the oil in a pan.
4. Form the tomato mixture into patties and fry in the oil until golden brown on both sides, about 4 minutes per side.

Author: Kevin Lynch

www.closetcooking.com
 
 

January 6th, was a major Greek holiday, the Theophania. Sometimes it’s called Little Christmas or the Epiphany. Happy belated name day to all the Fanis, Fotis, Foteinis, Jordans, and Theofanis of the world! Maybe you’d like to celebrate with an easy Greek recipe, too, for chocolate-yogurt cake with sour cherry (vyssino) preserves!

 


Ingredients

2 ½ tbsp olive oil, plus a little bit more for the pan
3 tbsp butter, soft and unsalted
1/3 cup cocoa powder, sugar-free
3/4 cup all -purpose flour
3/4 tsp baking powder
2/4 tsp salt
1/4 tsp soda powder
1/2 cup Greek strained yogurt
2 ½ tbsp water
1/2 scant tsp vanilla powder
2/4 cup sugar
1 large egg
Sour cherry sweet preserve as topping


Instructions

Place the rack in the middle of the oven and preheat to 375F/180C.
Butter a round cake pan 10-in./22.5 cm in diameter and sprinkle with cocoa powder.
Mix the flour, 2/3 cup cocoa powder, baking powder, soda, and a little bit of salt in a bowl.
In another bowl, whisk the yogurt, water, and vanilla.
Combine the olive oil, butter, and sugar in the large mixer bowl, on medium speed, until the mixture very fluffy and pale yellow.
Add the eggs one by one, beating all the while.
Turn the mixer to low speed and add half of the flour mixture.
Pour in the yogurt mixture and the remaining flour mixture. Beat all the ingredients together until smooth and combined, and then transfer to the cake pan.
Bake the cake for about 30-40 minutes. Insert a toothpick in the center to test it for doneness. If it comes out clean, the cake is baked.

By Diane Kochilas

www.dianekochilas.com

Friday, 20 February 2015 19:52

Best New Greek Wines: Red

Greek white wines may be more consistent, but the best Greek reds are fantastic. Here are nine terrific bottles.

2006 Pavlou Estate Klima

The Pavlou Estate in the Amyndeon region focuses on Xinomavro, the great red grape of northern Greece. (The winery even creates an intriguing white blend from it by crushing the grapes, then immediately discarding the skins.) This 100-percent-Xinomavro bottling shows off the variety’s distinctive dried-cherry flavors and streamlined tannic structure.

2004 Katogi & Strofilia Agiorgitiko

Dark cherry and espresso notes characterize this focused Agiorgitiko, which comes from a wine producer based in Macedonia. (One of its founders, Evangelos Averoff, was also the first winemaker in Greece to plant Cabernet Sauvignon, back in the ’50s.)

2007 Kir-Yianni Paranga

Yiannis Boutaris founded Kir-Yianni in 1997 after leaving Boutari, the company his grandfather founded in 1879. Since then, Kir-Yianni has become one of Greece’s top producers on the strength of wines such as this peppery Xinomavro blend, distinguished by its juicy cherry-berry flavors.

2006 Pavlidis Thema Red

Located in a narrow valley in the northern Greek region of Drama, the small, ambitious Pavlidis Estate creates a focused range of top-quality wines from hand-harvested grapes. This violet-hued blend of Syrah and Agiorgitiko combines peppery, gamey aromas with rich black-fruit flavors.

2005 Skouras Megas Oenos

George Skouras, this estate’s owner and winemaker, was among the first in Greece to blend international and local grape varieties. This bottling, which is largely old-vine St. George (an alternate name for Agiorgitiko) with about 20 percent Cabernet Sauvignon, has bright berry fruit with a note of blackberry liqueur.

2005 Tselepos Cabernet-Merlot

Yiannis Tselepos, one of the central figures of the Greek wine renaissance, started his Peloponnesian winery in 1989 after studying enology in Dijon, France, and working for several years in Burgundy. Known for his graceful Moscofilero white, he also makes this smoky, elegant red, full of black-currant fruit.

2004 Palivou Estate Terra Leone Ammos

This voluptuous, rosemary-scented Agiorgitiko, lush with potent black-cherry fruit, comes from fourth-generation proprietor—as well as first-generation winemaker—George Palivos. For this high-end bottling, grapes from a single vineyard Palivos owns high in the Neméa valley receive lengthy aging in French oak. Somehow, though, the oak notes don’t dominate the flavors of the wine.

www.foodandwine.com

Friday, 20 February 2015 20:09

The Original Cretan Diet

The island of Crete lies 200 miles south of Athens and 160 miles North of Libya. It is the largest of the Greek islands with a land size of 3216 square miles. The Cretan diet forms the basis of the Mediterranean Diet and is said to be one of the healthiest in the world. 

Based on The Seven Countries Study which took place during 1958 to 1970, it was discovered that the control group of 700 rural Cretan men had exceptionally low death rates from heart disease, despite moderate to high intake of fat, and lived to a ripe old age.

The type of fat was olive oil and the beneficial health effects are due to the oil’s high content of monounsaturated fatty acids and antioxidants.

The Cretan people were mainly land owners, farmers, and rural agricultural workers. Traditionally living off the land, gathering wild herbs and fruits, growing their own vegetables and raising animals for meat – particularly chickens, lambs and goats.

To read more, please visit Carolinacrete.hubpages.com

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