XpatAthens

XpatAthens

Friday, 15 October 2021 07:00

Greek Stuffed Eggplant Recipe

Greek stuffed eggplant or Melitzanes papoutsakia as they are called in Greece is a Greek dish that receives its name from the resemblance of its shape with little shoes. The taste and the ingredients used for this ‘Papoutsakia’ recipe are very similar to the popular Greek dish moussaka.

Extra juicy and absolutely delicious, this aubergine-based traditional recipe will certainly amaze you!

Ingredients
  • 5 eggplants
  • 500g minced beef
  • 1 large red onion, finely chopped
  • 2 cloves of garlic, finely chopped
  • 1 glass of red wine
  • 1 tin chopped tomatoes or tomato juice (passata)
  • 1 cinnamon stick
  • 1 tsp oregano
  • 100g grated kefalotyri or any hard yellow cheese
  • olive oil
  • salt
  • freshly ground pepper
  • 2–3 tbsps chopped parsley
For the béchamel sauce
  • 100g flour
  • 100g butter
  • 900ml milk (3 and 3/4 cups)
  • 2 egg yolks
  • a pinch of nutmeg
For the mashed potatoes
  • 4 large potatoes, boiled
  • 50g milk
  • 1 tbsp butter
  • 2 egg yolks
Instructions
  • Cut the eggplants into two pieces and carve them crosswise (the flesh). Season the eggplants and place them in a colander for about half an hour. Wash them with plenty of water and drain them on some kitchen paper.
  • Preheat the oven to 200C. Season the eggplants with salt and pepper and drizzle with olive oil. Place the eggplants (with the skin facing up) in a baking tray, lined with parchment paper. Bake the eggplants for 40 minutes, until softened.
  • In the meantime, prepare the meat sauce for the ‘papoutsakia’. Peel and chop the onions and garlic. Place a large pan on medium heat, add some olive oil and the onions and sauté, until softened. Stir in the garlic and sauté. Turn the heat up, add the minced beef breaking it up with your spoon and sauté. Deglaze with the red wine and wait 1-2 minutes to evaporate. Stir in the canned tomatoes, the cinnamon stick, a pinch of sugar, the oregano, and season. Bring to the boil, turn the heat down and simmer with the lid on for about 30 minutes, until most of the juices have evaporated. In the end, add 1-2 handfuls of grated cheese and chopped parsley and stir.
To read the full recipe, please visit: mygreekdish.com







Tuesday, 29 March 2022 07:00

How To Use Technology Mindfully

Undoubtedly, modern societies are characterized by constant movement and rapid changes that cause intense stress and anxiety. We are always trying to catch up, automatically switch from one activity to another, and practice multitasking, only to end up operating mechanically, almost robotically, not seeing the essence and value of every moment. 

Contrary to this unhealthy and stressful lifestyle, however, mindfulness can be described as the ability to be fully present at the moment, recognizing our feelings, our thoughts, and our bodily senses. This concept was first introduced over 2,500 years ago by Siddhartha Gautama himself (Buddha).

Mindfulness can be applied to many aspects of our daily lives, from our diet to the use of technology, in which case we refer to digital mindfulness. Digital mindfulness involves reevaluating the way we use technology so that the latter serves our needs. Instead of turning technology into a way of escaping reality, becoming attached to a fictional online world and a culture that feeds us with substitutes for truth, we utilize it as a tool that makes our lives easier.

Digital mindfulness essentially puts an end to the excessive consumption of digital content. To achieve it, however, one needs conscious practice. Let's take a look at some ways that will help us bring mindfulness to our digital lives.

1. Record Screen Time
 
In recent years, large technology companies, realizing that the risk of Internet addiction is greater than ever, have begun to develop various tools to help users manage the time they spend online. Apple has introduced the Screen Time tool, which informs us about the time we spend on applications and websites, while Google has developed a series of Digital Wellbeing tools, enabling us to use our devices more consciously

2. Turn Do Not Disturb mode on

It is not uncommon that, although we have to concentrate on something important, we end up scrolling on our phones. A simple solution is to activate the Do Not Disturb mode to get rid of unnecessary notifications that distract us. However, according to research, the mere presence of a smartphone can lead to reduced productivity levels and limited cognitive capacity, so it might be better to keep our phones in another room when we have to concentrate on an important task.

3. Declutter your phone

Being organized has numerous mental health benefits. A tidy space helps us put our thoughts in order, while a cluttered room creates a chaotic situation. The same goes for our digital rooms. We should clean up our phones and get rid of everything we no longer need. The list of our emails and the notifications we receive, for example. What is important and what is not? Notification overload can negatively impact our mental health. 

4. Stop using your phone at least an hour before going to sleep

Did you know that the blue light emitted by LED screens deceives our brain, making it think it is morning? Exposure to blue light at night inhibits the release of melatonin, making it difficult for us to fall asleep. Also, exposure to blue light negatively affects our circadian rhythm, impairing the quality of sleep by reducing the duration of deep sleep.
Saturday, 10 September 2022 06:00

XpatAthens Open Call For New Leadership

This is an open call for new leadership for XpatAthens. We are dawning a new era and this is a unique opportunity for an organization or an individual to take the reigns of a dynamic, highly relevant, community-based platform.
 
XpatAthens has been serving the international community since 2007 as the main digital resource for foreigners living, working, and traveling in Greece.
 
In 2020 we became a registered nonprofit organization (Greek AMKE) with some of the noteworthy things since then including:
  • Receiving grant support from the Stavros Niarchos Foundation
  • Completing nonprofit status with Google for Nonprofits
  • Successfully transitioning into operating as a Greek nonprofit
Here’s a quick glance at what the new leadership can expect upon getting started:
  • Full autonomy - We have brought this platform to where it is today and are looking for new, experienced, and able leadership to take it into the future. The existing team may be utilized if desired.

  • A new director - A new and experienced leader is needed. As a nonprofit organization, this individual will have responsibility for running day-to-day operations, including reporting to a Board of Advisors.

  • A board of advisors - This will be the first time that our organization has a Board and it will be up to the new leadership to select their Board.

  • Seek financial support - We are active in our outreach for financial support and this must be continued. Our existing channels include: private, donors, corporate sponsors

If this sounds like a right fit, then we’d like to hear from you.
 
Our team is focused on continuing its growth into a platform
that is dedicated to sustainable global living - inside and outside of Greece. 

For additional information, you can:

Visit our website.
Learn more about us.
Read our mission statement.

We’re excited to see who will be part of what’s next for this amazing platform. Cheers from the XpatAthens team!

Nestled within the breathtaking landscapes of Greece are 19 enchanting aesthetic forests, each a treasure trove of natural wonders waiting to be explored. These forests, are not only vital habitats for diverse flora and fauna but also serve as havens for outdoor enthusiasts and nature lovers alike.

Let's embark on a journey through these enchanting woodlands, where every step unveils a new wonder to behold!

Mogostos Oak Forest

Mogostos Forest
@karanikolasargiris

Nestled amidst the slopes of Mount Ziria in Corinthia, the Mogostos Oak Forest is a tranquil oasis spanning over 7,000 hectares. Since 1977, a significant portion of this forest has been protected as an 'aesthetic forest,' preserving its pristine beauty for generations to come. Here, towering broad-leaved oaks stand sentinel alongside black pines and Chalepian pines, creating a tapestry of greenery that beckons explorers. With well-maintained forest roads and trails, it's the perfect destination for gentle hikes and nature walks. Don't forget to keep an eye out for vibrant wildflowers adorning the forest floor, adding a splash of color to this picturesque landscape.

Vai Palm Forest

Vai Palm Forest
@lostinluxembourg

Transport yourself to a tropical paradise within Greece at the Vai Palm Forest in Lassithi, Crete. This unique sanctuary boasts over 5,000 palm trees, standing tall against the backdrop of golden sands and crystal-clear waters. Legend has it that these palms were planted by Saracen pirates or ancient Egyptian soldiers, adding an air of mystery to this natural wonder. Once a haven for hippies in the 1970s, the forest has undergone restoration efforts and now stands as a protected area, teeming with rare flora and fauna. Whether you're lounging on the beach or exploring the lush greenery, a visit to Vai is sure to leave you spellbound.

Steni Aesthetic Forest

Steni Aesthetic Forest
@stavrossif
 
Tucked away on the southern slope of Mount Dirfys in Central Evia, the Steni Aesthetic Forest is a haven for nature enthusiasts year-round. Spanning 500 hectares, this enchanting woodland astounds travelers with its diverse landscapes and abundant biodiversity. From cascading streams to dense vegetation, including oaks, firs, and chestnuts, it offers a glimpse into the untamed beauty of Greek nature. Whether you're embarking on a leisurely stroll or seeking adventure through its rugged terrain, the Steni Forest promises an unforgettable experience for all who wander its paths.

Tithorea Forest

Tithorea Forest
@mikelapardas 

On the south side of Tithorea lies a verdant paradise spread across 2,000 acres, known simply as the Tithorea Forest. Here, towering firs, pines, and oaks create a landscape of unparalleled beauty, drawing nature lovers and outdoor enthusiasts alike. With its varied terrain and geomorphological formations, including steep rocks and winding paths, it's a playground for exploration. Venture deeper into the forest, and you'll discover ancient relics, including a tower and remnants of an ancient wall dating back to the 3rd–4th century.

Aesthetic Ossa Forest

Ossa Forest
@iliasnikoloulis

Dive into the rich biodiversity of Greece at the Aesthetic Forest of Ossa, where rare species and diverse ecosystems await. Stretching across extensive mountainous meadows and rocky limestone formations, this forest is a marvel of nature's design. From deciduous broadleaf trees to chestnuts and beeches, each corner of the forest tells a story of resilience and adaptation. Explore the winding forest roads and hidden trails, and you'll encounter breathtaking vistas and encounters with rare wildlife. As you traverse this natural wonderland, you'll be reminded of the importance of preserving our planet's precious ecosystems for future generations to enjoy.
Navigating the complexities of the Greek business landscape can be a challenge, especially when it comes to understanding local accounting regulations and tax requirements. 

Choosing to have a local team of qualified chartered accountants and business accounting professionals will ensure you comply with Greek accounting laws while also streamlining your financial management.

 
Comprehensive Business Accounting Services

We provide a full range of services tailored to the specific needs of businesses operating in Greece. These services include:
  • Business Name Registration in Greece: We evaluate your unique circumstances to recommend the ideal business structure, ensuring a smooth and compliant registration process.
  • Company Tax Returns: Specialists can manage the filing of corporate tax returns, highlighting potential deductions and ensuring adherence to Greek business tax laws.
  • Trust Fund Tax: We assist with tax filings related to trust funds associated with your business, ensuring accuracy and compliance.
  • Bookkeeping: Utilizing cutting-edge bookkeeping technology, we offer real-time updates for online bookkeeping services, alongside traditional offline methods, to suit your preferences.
  • Tax Returns for Partnerships: From filing partnership tax returns to managing adjustments during partnership changes, we ensure smooth operations.
  • Financial Statements: Our trusted accountants draft precise financial statements for both business and tax purposes, giving you clarity and confidence.
 
Why a Business Accountant Is Essential in Greece

Accurate financial management is vital for any business’s success. Mishandling funds or failing to comply with tax obligations can lead to significant stress and complications. Having a trusted accounting expert ensures that your financial records are meticulously maintained, helping your business thrive both locally and internationally. Their expertise minimizes risks and enhances financial clarity, allowing you to focus on growth and expansion.

Expertise Across Industries

Our experts have extensive experience in providing accounting solutions across diverse sectors, including:
  • Small Business No matter the size of your business, our trusted partners are here to help navigate Greek accounting so that you have peace of mind knowing your financial management is taken care of.
  • Construction and Real Estate Addressing the specific tax and accounting needs of construction and real estate businesses, our partners offer tailored advice for smooth operations.
  • Pharma and Health Supporting hospitals, pharmaceutical companies, and healthcare providers, our experts deliver expert accounting services for the highly regulated health sector.
  • Shipping and Logistics Assisting local and international shipping companies, we streamline accounting processes to manage both Greek and global operations.
  • Manufacturing and Trade Our accountants specialize in serving manufacturing businesses, providing comprehensive solutions for this dynamic sector.
Decades of Expertise

With decades of experience in Greek and international business accounting, our accounting experts have supported countless businesses in cities like Athens and Thessaloniki, as well as in local jurisdictions. They have worked with companies from across the globe, including China, Russia, Australia, and the United States, making them a trusted partner for businesses looking to establish or expand their presence in Greece.

If you’re looking for reliable, professional support to navigate the complexities of Greek business accounting, you can reach out to us for assistance.

This content has been created in collaboration with our trusted partner Tsaks Consulting.

Wednesday, 18 February 2015 13:04

Karditsa Prefecture

One usually thinks of Greece as an archipelago of a lot of islands. Yet, Karditsa can surprise its visitors with mountain landscapes as dramatic as one can see in the Alps, just one of many places of incomparable beauty in this region. Lake Plastiras, lying in the magnificent valley of the Agrafa Massif, welcomes its visitors with hotels and hostels designed to merge with the natural environments, and also equipped to satisfy even the most demanding clientele.

 

Here you will be able to enjoy thoroughly unspoiled landscapes that have only recently attracted the attention of international Nature lovers.

Along the lakeside road, a series of pavilions and small shops invite visitors to savor the exquisite traditional tastes and fragrances of the region’s particular delicacies. Locally produced pastry and confections, wine, and other specialties await to introduce the traveler to the real joys of Karditsa Prefecture.

One occasion you would not want to miss is the Carnival manifestations in Sofades, a few kilometers away from the capital of the Prefecture. They take place in the beginning of spring, and they signal the end of winter, still visible in the snow-capped mountains and hills in the distance.

The lightheartedness of time is reflected in the morning smile of the lake. Now, the excursions in the region's lower mountains, to a series of breathtaking sites centered on Plastiras Lake or in the Town of Karditsa, are a real enjoyment; from historic Ellinopyrgos to the cool Kanalia and Fanari, where the well-preserved old castle dominates the plain below. Another trip, a short ten kilometers from Karditsa Town, brings us to Aghios Athanassios hill, where we can see the remains of the Byzantine castle, now ruined, built with the stones of the ancient acropolis of Kalithiros, known from Hellenistic times (3rd to 1st centuries B.C.). On our way back, Aghios Georgios Village and its church are worth a visit.

To read more, please visit windmillstravel.com

Thursday, 19 February 2015 14:15

Greece To Try For Loan Extension From Eurozone

Greece is set to submit Wednesday to the Eurogroup a request for a six-month extension to its loan agreement with its creditors, sources close to the negotiations between Athens and the eurozone told Kathimerini Tuesday.

While the request from Athens could help the two sides overcome the impasse reached at Monday’s Eurogroup, the fact that Greece will purportedly ask to extend its loan agreement rather than its program could lead to complications.

The Greek side is apparently willing to agree to a moratorium on any steps that could affect the country’s fiscal targets and is ready to discuss other measures but is not willing to adopt the terms of the existing bailout. The proposal is due to be sent to Eurogroup chief Jeroen Dijsselbloem this morning and the Dutch finance minister will decide if it merits calling an extraordinary meeting of eurozone finance chiefs for Friday.

A European Union official told Kathimerini’s Brussels correspondent Eleni Varvitsioti that the problem with Greece asking for an extension of its loan agreement and not the terms that come with it may create problems in parliaments such as Germany’s, which have to approve the prolongation of the agreement.

To read more, please visit ekathimerini.com

Thursday, 30 April 2015 12:49

Spring Sales In Athens: May 2 - 9

Spring sales start Saturday May 2 2015 and run until Saturday May 9 2015. The Commercial Association of Athens has suggests that shops remain open on Sunday, May 3 from 11 am to 6 pm, and in Piraeus from 11 am to 4 pm.

Happy shopping!!
The island of Rhodes has been selected as the first European destination to host the Destination Academy with TripAdvisor (DATA) event.

The DATA event is an initiative by E-Tourism Frontiers and TripAdvisor to bring together destination managers, marketing executives and digital media experts at regional events to discuss the growing importance of user-generated content in travel planning. The DATA event was first held in 2014 in Singapore and this year took place in Victoria Falls. This is the first DATA event to be held in the Mediterranean.

The event will take place on Rhodes on February 16-17, 2016, and aim to improve the way destinations use digital tools and content created by travellers. Such events include interactive training sessions, guided discussions, best practices, destination case studies, multimedia, as well as analysis and trends from TripAdvisor.

The tourism department of the South Aegean Region is co-organizing of the event.

Chad Shiver, Senior DMO Sales Executive of TripAdvisor, with Marietta Papavasileiou, Vice Governor of Tourism for the Region of South Aegean.
“E-Tourism Frontiers, TripAdvisor and the South Aegean Region are working together to organize the first DATA MEDITERRANEAN event on Rhodes”,Chad Shiver, Senior DMO Sales Executive of TripAdvisor, said in an announcement on Tuesday 26NOV15.

To read more, please visit: Greek Travel Pages
Friday, 10 November 2017 10:06

August 14 - It's Holiday Time Across Greece

Learn all about Dekapentavgoustos, the August 15th holiday, the best last-minute destinations in Greece, and the best garden restaurants in Athens!
 
 
Please click HERE to view this issue of our newsletter!

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