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Maria - Yoga Instructor & Wellness Advocate
You can find me here: www.somadhiyogalab.gr
My Certifications
* 300-hour foundational yoga teacher training with Swami Nirvikalpa (Olga Alexiou) and Mahatman (Michalis Evaggelidis), including an introduction to meditation techniques and retreat organization. During this time, I also had the opportunity to study at the Bihar School of Yoga in India.
* 300 hours of advanced training with Mahatman, focusing on restorative yoga, the healing aspects of yoga and Ayurveda, and clinical yoga. I also completed my teaching practicum with him, both as a teacher of students and as a trainer of future teachers (Train the Trainer).
* 90-hour Prenatal Yoga training with Gaia Laskou
* Thai Yoga Massage at Sunshine House (with Krisnatakis & Alexandros Petridis)
* 90-hour Budokon Yoga at the Budokon University of Mixed Movement Arts
* Nada Yoga – the yoga of sound
* Anatomy and yoga class sequencing
* Raja Yoga – the yoga of the mind, including meditative practices
* The phases of womanhood: Conversations with the Womb
* Train the Trainer (instructional design and teaching methods)
* Yoga for Children
* Personal coaching and career counseling at the Vocational Training Center of the National and Kapodistrian University of Athens
* Facilitator Training with Kommunikationslotsen
* Ongoing studies in Somatic Experiencing (Peter Levine's method)
* Trauma-Informed Yoga with Hala Khouri
* Bach Remedies and Mental Health with Gaia Dimitriou
For more information visit: www.somadhiyogalab.gr
Hiking & Yoga Escape In Pelio
Uncover the hidden treasures of Pelion—secluded coastlines, charming villages, forested mountains, and secret beaches where the sea feels like a dream. Disconnect completely and soak in the serenity of this enchanting destination.
Your home for the retreat is a beautiful villa tucked into the green slopes of the mountain, embraced by nature. Wake up to sweeping views, savor wholesome, locally sourced meals prepared fresh each day, and recharge your mind and body in a setting alive with vibrant plant and animal life.
When: September 7-13, 2025
Where: Pelion
Price: From 2,550€
Email: steph@nefelinine.com
Organizer's Retreat Page: https://www.nefelinine.com/pelion
A Greek Beach Named Among Top 25 Beaches In Europe For 2025
In the latest ranking of Europe’s most beloved seaside escapes, Simos Beach on the Greek island of Elafonisos has claimed its place among the Top 25 Best Beaches in Europe for 2025, and for good reason.
Praised for its dazzling turquoise waters, golden sand dunes, and natural tranquility, Simos Beach stands proudly at number 8 on the list, according to a new report released by Holidu, the holiday rental platform. Based on thousands of Google Maps reviews, this Greek gem earned an impressive 4.8-star rating from over 4,500 beachgoers, solidifying its spot as one of Europe’s most awe-inspiring coastal destinations.
Where the Aegean Sea Unfolds in Technicolor
What makes Simos truly unique is its twin beaches, Megalos Simos and Mikros Simos, divided by a narrow stretch of sand and hugged by softly rolling dunes. The sea here sparkles in surreal shades of green and blue, so clear and calm it almost feels like a natural infinity pool.
Located off the coast of Laconia, in the Attica region, the beach is accessible via a short ferry ride to Elafonisos, a small island that remains largely untouched by mass tourism. This isolation is part of Simos’s charm; it’s a place for sun-soaked solitude, snorkeling in crystalline coves, and evenings watching the horizon melt into the sea.
An Escape Worth the Journey
While some of Europe’s best-known beaches come packed with bars and crowds, Simos offers a peaceful alternative. Visitors come for the sheer beauty and stay for the sense of freedom and space. Behind the beach, fragrant juniper and cedar forests stretch inland, while soft, white sand invites barefoot walks that can last for hours.
Camping is popular there too, for those who want to wake up with the sunrise over the Aegean just steps away from their tent. It’s a rare chance to disconnect and let nature take the lead.
A Greek Highlight Among European Giants
To be listed among iconic coastlines from Italy, Spain, Portugal, and the UK is no small feat. Simos Beach shares the 2025 Top 10 with destinations like Spiaggia dei Conigli in Italy and Barafundle Bay in the UK. Yet Simos brings something truly different: a raw, uncommercialized coastal beauty that feels like discovering a secret.
What If - A Youth Theatre Performance About The Environment, The City, & Coexistence
Olympia Night Run – Kids Run
This is a wonderful chance to introduce young ones to the joy of running, promote healthy habits, and create unforgettable memories in the beautiful setting of Ancient Olympia.
So, lace up those running shoes, bring your brightest smile, and join in for an unforgettable night run beneath the sparkling stars and the light of the full moon!
Valia - Heal Your Life Teacher & Wellness Programs Designer
As a certified Heal Your Life®️ Licensed Teacher, Workshop & Retreat Leader, I am a passionate wellness guide dedicated to supporting human journeys toward whole-being and harmony. My mission is to help conscious humans to align their body, mind, emotions, energy, and spirit.
I’d love to partner with you to craft transformative experiences that resonate deeply with your clients or community. Whether you need a one-on-one coaching, group workshops, or a full retreat, I’m here to bring my expertise to support your vision. Get in touch with me by email: valiazack@gmail.com.
Wellness Programs Designer
I specialize in full-spectrum healing, supporting physical, mental, emotional, and spiritual well-being, always customized to the individual’s unique needs.
Heal Your Life®️ Teacher
I lead powerful group workshops inspired by Louise L. Hay’s ground-breaking teachings. Offered both virtually and in-person at sacred locations, helping individuals shift limiting beliefs and embrace self-love.
Emotional Intelligence & Mindfulness Facilitator
I provide practical strategies to cultivate resilience, emotional balance, and inner peace in everyday life; this means tools you can use anytime, anywhere.
Transformational & Intuitive Guide
As an intuitive, I tailor my techniques to individuals and groups, helping release limiting beliefs, strengthen self-worth, and align with your soul’s true purpose.
WhatsApp/Viber: +30 698 339 0026 / +27 84 651 9055
Pilates Retreat Ευεξίας & Αναζωογόνησης
Πληροφορίες
Πότε: 10-12 Οκτώβρη, 2025
Πού: Evia Silence
Κόστος Συμμετοχής: Δίκλινο δωμάτιο €355 ανά άτομο | Τρίκλινο δωμάτιο €345 ανά άτομο | Τετράκλινο δωμάτιο €340 ανά άτομο | Μονόκλινο δωμάτιο Μετά από συνεννόηση.
Email: PilatesLife Studio - Kelly Petridi: pilateslifekp@outlook.com
Τηλέφωνο: Επικοινωνίας PilatesLife Studio - Kelly Petridi: 697 885 2602
Email: Studio PilatesLife - Nadia Petridi: nad.petridi@gmail.com
Τηλέφωνο Επικοινωνίας Studio PilatesLife - Nadia Petridi: 697 475 2212
Διοργανωτής: PilatesLife Studio - Kelly Petridi & Studio PilatesLife - Nadia Petridi
Olga Kachramanoglou - Order Your Chaos
Democrats Abroad Greece Fourth of July dinner
Use the links in the event info section for more information, the full menu and, most importantly, the link to the Google sign-up form. Hope to see many members join us on the 5th!
Summer Vibes At Zappeion: The Meet Market Returns!
This July’s Meet Market will showcase over 80 creators – many of whom are making their debut – offering locally-designed clothing, unique accessories, handmade jewelry, stylish home decor, beauty and wellness products made from natural ingredients, packaged foods directly from the Greek land, carefully selected kids’ items, vintage treasures, and much more.
Staying true to our motto “First a Meet, then a Market,” our program features continuous sets from beloved DJs, starting with laid-back afternoon tunes and peaking with dance beats by night. The music never stops!
Coming with the kids? No problem. We’ll have free activities for kids, including creative games, juggling performances, bubble shows, face painting, and plenty of surprises. And there's no shortage of food and drink: mouthwatering street food, pizza, burgers, and ice cream… and for the adults, we’ve got beers, wine, refreshing cocktails, and summer spirits.
Join us in an open, summer setting for strolls under the trees, relaxing on the grass, catching up with friends, doing some summer shopping, snacking, drinking and just enjoying the positive vibes. The Meet Market at Zappeion is the coolest stop of the summer – where the city comes to life just before it empties out for the holidays.
Aelia.You, Adelie Pengu, Anemuku, Bakayaro, circle of karma, DRU, Greek Sayings in English, Hazelnut Streetwear, Kadó Handmade, Ovary Gang, Nik’s, Sevi Waves, Siel, Xana, ΖΕΦΥR
Accessories:
Anakata handmade, INO Design, Favlos Kyklos, FORE, LePlou, Mavrosandals, Molkano, MoMo HandCrafted, Rimadi & Kardoulezen, The Mpini Project, Théla, Think Bricks, Trapeze
Aeikiniton, Happy Button store, Mamuka, I Love Bows
Jewelry:
ANV Handmade Jewerly, Argiro Handmade Projects, BSOD, Diesblon, Freyja Jewelry, Illimite Jewerly, Irini Kutiva Ceramics, Kilimi, Loveisall., LUSSU MARSO, MGeometric Designs, Mikrama, Mosaic Beadwork, Matharia, North & South Jewelry, NOXPIRIA, Pretty Little Things, Red Fox Stories, Sisyphus
Mind, Body & Soul:
Bee Naturalles, Christies, Hazel Natural Skincare, The Soaphouse, The Salve Project
Vintage & Retro:
King Kong Vintage, Lilian in Love, Memorabilia Lovers, MUNDA
Art & HomeDeco
Aethereal Ceramics, Blue Studio Ceramics, EleniPal Ceramics, Little Stone Studio, Meli Ceramics, Paperlocs., Redy., Sava Handmade Creations, Sporos.Wrapped in Art, Signature Project, STONED Design, Urban Muses
Tasting Corner:
‘Αγρια Νομή, Αpo Kardias Olive Oil, Aithra Premium Spirits, Οικογένεια Δασκαλάκη, Kakau Worship, ΣάΟΣ
Street Food & Drinks:
ALU.beer, Django Gelato, Grape Store, Falafeladiko, Fysika, Kykao Handcrafted, Neropistolo, Pizza Dough, Tarantino Burgers, The Meet Market Bar, Toul’s Brew
15:00 - 17:00: Rrose Sélavy
17:00 - 19:00: Pipidee
19:00 - 21:00: DJ Kiten
21:00 - 23:00: George Garavellos
15:00 - 17:00: djk_aka_zegas
17:00 - 19:00: mR GEE
19:00 - 21:00: dj kotétrataté
21:00 - 23:00: Zervas_Giorgos_tsxls
18:00 - 21:00 | Outdoor interactivities from Paizontas
19:30 - 21:00 | Juggling and Bubble Show from Fundastick Performing Arts
18:00 - 20:00 | Face-painting by Moutzoures
20:00 - 21:00 | Magic Show by Magic Tolto
Parallel Activities
Wine Tasting by Grape Store
Join us for an delightful wine tasting session featuring exquisite Greek wines in the serene Zappeion Garden, beneath the trees' shade. Savor a curated selection of Greece's finest vintages, including the most known but also rare local varieties, each telling a unique story of the sun-kissed vineyards and rich heritage. Enjoy the harmonious blend of nature's tranquility and the vibrant notes of the wines. Discover the unique flavors in every glass, surrounded by natural splendor in the festive vibe of the Meet Market.
Cost: 20€ / person