LIFE & CULTURE

XpatAthens
Museum Of Illusions
A perfect place for new experiences and fun, there’s something for everyone: friends and family, parents and couples, grandparents and grandchildren!
Enter the fascinating world of illusions which will trick your confidence in senses, but amaze you by doing it; the world that will confuse you completely, but also educate you.
How To Help Your Child Grow A Sense Of Security
How do you cultivate that? Children want and need to trust their parents. In order to feel this trust, they need to be certain of their parents’ personal power. Unlike what some may believe, however, being a strong parent has absolutely nothing to do with being dominating. On the contrary, strong is the parent who expresses their feelings and gives space to their child to do the same. I bet that’s a definition of the word “strong” you hadn’t thought of.
Whether pleasant or not, our emotions have names and it’s significant to recognize them. By doing so we accept ourselves just as we are. That’s how we start to trust ourselves and how we become trustworthy.
When we acknowledge our emotions, when we are able to name them, and learn to tolerate them without criticism or fear we strengthen our personality. We also understand that our emotions alone cannot destroy a relationship or a person and that makes us feel more secure.
More than often though we adults tend to hide our emotions and don’t talk about them. As a result, without realizing it, that’s exactly what we teach our children to do. And when our children misbehave we take it personally and punish them.
What I would recommend doing instead is to take a step back and think about what may be the reasons for that behavior. They may be fighting about a toy or screaming about ice cream but the question is what lies behind the surface. What may be the possible emotions they are suppressing – unknowingly sometimes – and why?
We, adults, need to learn to decode the language children use – something “grownups” forget easily – and allow them to feel what they feel. “I understand you” is a very useful phrase. For example, “I understand you’re angry but I love you the same.” This is how we can help them to avoid feeling guilty and to start calming down. Knowing it’s ok to express their righteous anger allows them to have a sense of their limits and at the same time helps to strengthen their identity.
Expressing their feelings, even by crying, is a therapeutic process. We must allow them to “talk” and give them the space to live emotionally. Because the contrary, suppressing their emotions, may alter their personality. And this doesn’t make us strong parents.
Originally published on: itsmylife.gr

Dine Athens 2022: Dining Out … Again
"Dine Athens" the top culinary event by Alpha Bank, will take place in Athens for the sixth consecutive year, beginning on March 28th and will run until April 17th 2022.
Locals and visitors will have the opportunity to enjoy top quality culinary creations at 100 selected restaurants, choosing from various cuisines at special prices.
Specially designed fixed menus of 15€, 30€, 60€ and above 80€ are available to all, while Alpha Bank Mastercard cardholders will enjoy an additional 10% discount on the aforementioned prices.
Since its launch in 2016 “Dine Athens” has been highly successful, while in 2020 alone more than 40,000 people attended the event.
The Meet Market - Easter Edition
Vegan Life Market
Greece Adds Zeibekiko Dance & Bouzouki To Intangible Cultural Heritage List
“The zeibekiko dance, the bouzouki, and similar musical instruments identify with Greece and its folk tradition. They played a leading role in Greek folk music during the 20th century,” Culture Minister Lina Mendoni said.
According to Mendoni, the bouzouki, tzouras, and baglamas are the most renowned Greek musical instruments abroad.
The zeibekiko dance
The zeibekiko was developed in large urban centers of Greece, mainly port cities including Piraeus, Patra, Syros, Thessaloniki, Volos, Chania, and Kavala among others, and the eastern Aegean islands.
The bouzouki instrument
The bouzouki was brought to Greece in the early 1900s by Greek refugees from Anatolia and quickly became the central instrument to the rebetiko genre and its music branches. It is now an important element of modern laïko pop Greek music.
The tzouras and baglamas instruments
Also added to Greece’s National Intangible Cultural Heritage List are the tzouras and baglamas. The two musical instruments are both connected to Greece’s folk tradition and associated with the zeibekiko dance.
The tzouras is related to the bouzouki. It is made in six-string and eight-string varieties.
The baglamas is a smaller version of the bouzouki pitched an octave higher, with unison pairs on the four highest strings and an octave pair on the lower D. Musically, the baglamas is most often found supporting the bouzouki in the Piraeus city style of rebetiko.
To read this article in full, please visit: news.gtp.gr
Greek Universities Eye English-Speaking Students
More than 200 undergraduate, graduate, and doctoral programs will be added, most in 2023-24 but some in the 2022-23 academic year.
Universities are seeking support from EU structural funds.
Likewise, UK universities aim to attract Greek students back, after seeing an exodus after Brexit, by offering joint programs with Greek institutions.
Originally published on: ekathimerini.com
Gary Moore Live Tribute
Don't miss out on a fascinating live tribute to the great Irish guitarist on Saturday, April 2!
HEMI Incubator: Open Call For Music Business Professionals
Looking for coaching, networking and business development opportunities?
Choose one of our programmes, apply (deadline 10/04), join our community, and take your chance to shape the future of the Music Industry, with us!
FokiaNou Art Space: "Ephemeral” Ioanna Terlidou & Piyi Wong
Opening: Thursday 31 March, 17.00
Duration: 31 March – 16 April, 2022
Hours: Thursday – Saturday 17.00-20.00
FokiaNou Art Space, Fokianou 24, 7th Floor, Pagrati Metro: Evangelismos