LIVING LOCAL
Mind
-
9 Easy Ways To Minimize Stress & Increase Joy
You probably have heard that our childhood affects our adult behaviors. Dr. Gabor Mate, a… -
How To Save The World: A Step-By-Step Guide
We open the news and “Oh no! Not again!” Another disaster, a pandemic, a war,… -
4 Tips To Beat The Autumn Blues
Autumn is here to stay, and although it is one of the most magical seasons,… -
How To Break The Pattern When Dealing With Anger
Some of my clients recently have been having difficulty in their communication with their partners.… -
Life Without Internet Does Exist
Once upon a time, there was a new discovery called the internet. It was a… -
How To Use Technology Mindfully
Undoubtedly, modern societies are characterized by constant movement and rapid changes that cause intense stress… -
How To Help Your Child Grow A Sense Of Security
With all the challenges we are facing in the last couple of years children have… -
4 Apps That Can Help Improve Our Mental Health
If we take a look at our smartphones, we will realize that we have too… -
How To Build A Better Relationship With Yourself
Self-confidence, self-esteem, self-respect. Three concepts of paramount importance for personality development. All three of them… -
What The Carnival Costume You Choose May Reveal About You
Carnival time or Apokries in Greek is at its peak. During these three weeks, it’s…