XpatAthens

XpatAthens

By Maria Ermides

After spending the summer melting in Athens and scrolling through endless posts of friends who had escaped to the islands, the invitation to join a Nefeli Nine retreat felt like one I couldn’t refuse.

All I knew was that it was set in the mountainous peninsula of Pelion, with daily yoga and hikes. Everything else, like the details you don’t want to worry about on a trip, would be handled by founder Stephanie Contomichalos and her team. I mean, nature, stillness, and a chance to reconnect with my love of yoga and see a different side of Greece? It was an obvious yes.

Our journey began on a Saturday, when we gathered at the airport for the 4+ hour trip. We were met by Elias, our hiking guide, and Irini, our yoga teacher—who would quickly become not just guides, but companions throughout the week.

Elias introduced us to Moirolói music on the drive, explaining how it honored the dead by celebrating life. And it was these little snippets of culture and knowledge from the team, sprinkled over the next 6 days, that would make it feel all the more enriching. 

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As someone prone to motion sickness, the thought of a long journey was daunting. But after a seaside stop in Kamena Vourla for meze and conversation with our group, the hours melted away. It was in that moment, over shared plates, that I knew this week would be much more than just a holiday.

As I scanned the property, I mentally took note of where I would sit and ponder- by the pool, by the many ledges overlooking the spectacular view, or even in my lovely room. So many options.

By early evening, we arrived at Archontiko Stathopoulou Hotel and were greeted by Steph herself—apron on, slipping out of dinner preparations to give us a very warm welcome. From first glance at the property, I was completely blown away. Not only by the view of the Pagasitikos gulf and the village nestled amongst the mountains, but also by how tranquil it felt.  Dating back to the 19th century, the first detail I noticed about the hotel was the stunning murals, adorning ceilings around the villa, including my bedroom. Waking up beneath them each morning truly felt like waking up inside my own private art gallery. If there was ever a place to unwind, release your worries, and simply be, this was it. I found myself already mapping out where I’d spend quieter moments between yoga and hikes—by the pool, perched on a ledge overlooking the view, or tucked away in my room.

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I think for many, the prospect of going somewhere new solo can be intimidating. Especially when you aren’t surrounded by the comfort of familiar faces or maybe even the familiarity of your favourite pillow. But from that first evening, as we all gathered for our first dinner at our new home for the week, it became very clear that this was a safe space to be.

Steph briefed us on what was to come, including our yoga schedule and the days we would be doing hikes, as well as making sure to include the level of difficulty. What was emphasised also was that we weren’t obliged to participate all of the time. Too tired for the morning yoga class? Sleep in. Don’t quite feel like a hike on the last day? Feel free to lounge by the pool. Going on a retreat with Nefeli Nine is not signing your life away to some sort of militant boot camp. The pace, as I came to find, is very manageable, and food—and carbs in general—are passed around and enjoyed freely.

Speaking of food, this was a definite highlight of the trip. Steph is a woman of many passions and interests, and cooking is most certainly one of them. Each morning, after our energising 8 a.m. yoga class with Irini, we were greeted by a table of homemade granola, rich Greek yoghurt, seasonal fruit, and whatever magical creation she had baked that day. These breakfasts set the tone for days full of energy and movement, making sure we were always adequately fed.

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Missing the nature I loved so much back in Australia, I didn’t know what to expect hiking in Greece. To clarify, I would consider myself a hiking enthusiast—not quite a novice but certainly not an expert either. It had been more than a year since I had gone for a long hike, so on the first day, hiking roughly 4.8 km from Milies to Kala Nera, I was adamant to go slow. With Elias at the front and Steph and Eirini always nearby for a chat or a mental boost, you always feel taken care of, allowing you to find your rhythm on your own terms. Whether that be hanging back to enjoy the view, or gaining momentum up the hills at the front, there is room for all levels and abilities. What I loved most is that you can truly switch your brain off and feel like all the details are handled—from the route you take down to the taverna you eventually stop at for lunch (more on this later).

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Each day brought something fresh and inspiring. A few highlights:

Day 1: Hiking from Milies to Kala Nera, rewarded with a seafront lunch at Rodia Taverna—refreshing shandies and the sweet satisfaction of our first accomplishment for the week.

Day 2: Picking apples, figs, and grapes straight from the trees, then sharing homemade spanakopita mid-hike. The joy of simple abundance.

Day 3: Exploring Milies village, stepping into Taxiarches Church, buying jars of local honey and jams, and ending with a swim at tranquil Labinou beach, followed by the best calamari I’ve ever had.

Day 4: Kayaking from Damouchari to Fakistra, enjoying dakos salad on the sand, and soaking in the charm of a village so picturesque Mamma Mia was filmed there.

Day 5: Our final hike, just minutes from the hotel, ending in a village square where locals handed us celebratory grapes. Lunch that day—prepared with Steph’s signature love—felt especially meaningful.

Day 6: One last yoga class with Eirini whose expertise and care, made every session feel like a wonderful lesson in philosophy, movement and attunement. 

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Driving back altogether, I remarked to one of the guests I had the pleasure of getting to know, as we pulled up at a familiar pit stop: “The place is the same, but we have changed.” If I could encapsulate the retreat in one sentence, I feel as though this would be it.

There’s so much joy that comes through connecting with others in this kind of space and environment. We so often get caught up in our own bubbles that when we venture outside of it, even for just a week, it serves as a reminder of what we need more of. The simplicity of sharing a meal, of passing around plates of food, of walking alongside someone and getting a window into their world. Nefeli Nine was a re-introduction into the art of reconnecting—both with nature and with others. Whether through a friendly ‘Yiasas’ with a local or sharing stories from our lives in the ‘real world,’ it truly felt like our own little community for the week.

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How am I supposed to go back to Athens after all of this? I continuously wondered. The environment and the experiences that coincided alongside it were so wonderfully curated and so well thought out that it was honestly hard to leave. It’s not only a testament to Steph and the vision she has created, but also to the team she has chosen. With Elias giving us constant belly laughs and Eirini always bringing her beautiful, powerful energy to every practice, I couldn’t imagine the experience without them.

She echoed this sentiment to me on our final morning, when I had the chance to sit down with her.

“I wanted something that felt a bit more family-style. That felt a bit safer for people. It was a combination of love for being outdoors, of wanting to do something a bit different, and a need to bring people together.”

When I asked how she wanted guests to feel, she repeated a word that had become synonymous with my own experience throughout the week.

Safe.

“Safe is number one,” she tells me.

“Safe enough to be themselves, safe enough if they don’t want to take part in something to tell me. And to just feel comfortable enough to do what they want to do. To be silly with us, to dance around the table. I want people to feel like they’re with friends and there is no pressure.”

Back to reality, I’m already eyeing my next Nefeli Nine experience, and with several options on offer in locations like Agrafa and Zagorochoria, and their newly added Athens Day Trips, it’s not difficult to find inspiration.

So if you are feeling like you need a pause and a reason to explore a different side of Greece, I genuinely could not recommend Nefeli Nine enough. It could very well be the seven days you need to make a much-needed shift and reset, as I came to discover.
Thursday, 05 February 2015 13:08

My Week in Athens… Jul 12

I spent the last several days in northern Europe (read: Brussels) on a work-related trip. Brussels is what one might expect – organized, orderly, (mostly) clean and ‘subdued’… it’s a lovely city, lots of history, lots of interesting architecture, some cool places to visit...

But on this trip, I felt I had journeyed into the future, into November to be exact! The grey skies, the 18-degree weather, the rain… Oh the rain…

I know that I tend to put a lot of stock in climate, perhaps too much. But it really does affect my mood – the sun shining in a blue sky in the morning, somehow makes my day a little bit better, a little ‘lighter’…

So I must admit I spent most of my days in Belgium secretly praying for warm weather, longing for the warm sunshine of Athens…

And then I arrived in Athens. The phrase ‘be careful what you wish for’ came to mind… 41 degrees, boiling hot, and my little aircon unit sweating to keep up with the demand. Strange how a couple hours in a plane can take you to such a different place.

But still the sun and that blue sky…

Shopping for an aircon or fan? Check out www.skroutz.gr for deals and comparisons!

Until next week…

Jack

In this weekly space, keep up with ‘Jack’ as he navigates daily life in Athens… Anecdotes, stories, hits & misses, the good, the bad and, well, the rest…

Monday, 16 February 2015 10:51

KiKu - Sushi Heaven in Kolonaki

The affluent sushi addicts of Athens seem to agree that Kiku is by far the best Japanese restaurant in town. The beautifully designed dining room is the appropriate venue for the skilfully prepared dishes that include a variety of sushi and sashimi. The restaurant also serves tempura, sukiyaki and other Japanese specialties of the highest quality that can be washed down with Kiku's excellent sake. Japanese customers are offered a separate menu that includes additional dishes.

 

12 Dimokritou Street
Athens, Greece 10673
phone: +30 210 364 7033

 

Do you have a recommendation or recipe to share? Send it to us at ideas@xpatathens.com!

Wednesday, 18 February 2015 15:08

Vourgareli

Vourgareli Village is the seat of the Municipality of Athamania, below the peaks of Eastern Tzoumerka at an altitude of 750m. The amphitheatric houses, with tiled roofs of the newest or covered with plates the oldest, spread out in the side in green or white at the cold winter days. In an elevated paved square are the parish church of St. Nicholas and the memorial monument. Just above the square, you can find the stone fountains "Archonto" and "Crystallo", with four and seven 'mouths', respectively, elegant examples of traditional masterful use of stone, a great treasure - an identification of the village.

Near the village Vourgareli, is the village Skiadades, the birthplace of Professor Christos Lambrakis, founder of the Modern Language headquarters in Geneva.
The Red Church of 1821, located in the village Paleochori of Vourgareli, known as Panagia Vella, a leading Tzoumerka Byzantine monument, which dates to the late 12th century and its name is probably from the red and black bricks that decorate the exterior walls of the monument. It is an exquisite specimen of art; it is a cross-shaped church with no dome on the type of ministry with diverse housing, and at the east it ends in a three-sided apse.

The Monastery of St. George of 1974. During the Turkish occupation, it was a spiritual and religious center, home supply and support of the population throughout the region Tzoumerka. In the spring of 1821, the chieftains of Tzoumerka, of Rodovizio and Xiromero were gathered in the monastery, in order to coordinate the fight and declare a revolution in the region of Arta. Vourgareliotes also found the monastery as a shelter when the Germans bombed and burned their village in 1943.

Notable points of interest:

1. the stone arch bridges "Neradogefyro" in Vourgareli, located beneath the playground in Bardis,
2. the bridge near the large fountain on the way to Athamanio,
3. the study of the library in Igglesio with rare books,
4. the taps in the village square called Archonto, Crystallo and Leptokaria down at the health center.

Participate in events:

1. Mountain Festival in June
2. Cultural events in 4 to 12 August in Vourgareli Square
3. At local festivals of the Prophet Elias on July 20 in Vourgareli and in the Red Church at 7 to 8 September in Paleochori.

Source: Xenion.gr

Friday, 20 February 2015 19:52

Best New Greek Wines: Red

Greek white wines may be more consistent, but the best Greek reds are fantastic. Here are nine terrific bottles.

2006 Pavlou Estate Klima

The Pavlou Estate in the Amyndeon region focuses on Xinomavro, the great red grape of northern Greece. (The winery even creates an intriguing white blend from it by crushing the grapes, then immediately discarding the skins.) This 100-percent-Xinomavro bottling shows off the variety’s distinctive dried-cherry flavors and streamlined tannic structure.

2004 Katogi & Strofilia Agiorgitiko

Dark cherry and espresso notes characterize this focused Agiorgitiko, which comes from a wine producer based in Macedonia. (One of its founders, Evangelos Averoff, was also the first winemaker in Greece to plant Cabernet Sauvignon, back in the ’50s.)

2007 Kir-Yianni Paranga

Yiannis Boutaris founded Kir-Yianni in 1997 after leaving Boutari, the company his grandfather founded in 1879. Since then, Kir-Yianni has become one of Greece’s top producers on the strength of wines such as this peppery Xinomavro blend, distinguished by its juicy cherry-berry flavors.

2006 Pavlidis Thema Red

Located in a narrow valley in the northern Greek region of Drama, the small, ambitious Pavlidis Estate creates a focused range of top-quality wines from hand-harvested grapes. This violet-hued blend of Syrah and Agiorgitiko combines peppery, gamey aromas with rich black-fruit flavors.

2005 Skouras Megas Oenos

George Skouras, this estate’s owner and winemaker, was among the first in Greece to blend international and local grape varieties. This bottling, which is largely old-vine St. George (an alternate name for Agiorgitiko) with about 20 percent Cabernet Sauvignon, has bright berry fruit with a note of blackberry liqueur.

2005 Tselepos Cabernet-Merlot

Yiannis Tselepos, one of the central figures of the Greek wine renaissance, started his Peloponnesian winery in 1989 after studying enology in Dijon, France, and working for several years in Burgundy. Known for his graceful Moscofilero white, he also makes this smoky, elegant red, full of black-currant fruit.

2004 Palivou Estate Terra Leone Ammos

This voluptuous, rosemary-scented Agiorgitiko, lush with potent black-cherry fruit, comes from fourth-generation proprietor—as well as first-generation winemaker—George Palivos. For this high-end bottling, grapes from a single vineyard Palivos owns high in the Neméa valley receive lengthy aging in French oak. Somehow, though, the oak notes don’t dominate the flavors of the wine.

www.foodandwine.com

Thursday, 17 May 2018 07:00

What Greek Wisdom Can Teach Us

The Greeks have one of the oldest cultures in the world (not to mention the first known democracy), and to this day, we turn to the wellspring of Greek wisdom for guidance on living well. With both an ancient tradition of introspection and ethical inquiry, and also to one of the most heart-healthy diets in the world, the Greeks know a thing or two about how to live a good life.

But it's not just ancient Greek philosophers like Plato and Aristotle who unlocked the secrets to a meaningful life. The health habits and leisure rituals of modern Greece also have a lot to teach the rest of the world about health and happiness. Here are some Greek secrets to living well!

1) A Healthy Mediterranean Diet

The Mediterranean diet is heavy on vegetables, olives, healthy fats and oils, fish, whole grains and red wine (in moderation), and is thought to have extensive health benefits, contributing to lower rates of heart disease, obesity, cancer and Alzheimer's disease.  Research analyzing 1.5 million healthy adults found that those who followed the Mediterranean diet had a lower risk of dying from heart disease and cancer and had a reduced risk of developing Alzheimer's disease.

2) Take Naps

Greeks firmly believe in many things and afternoon naps are one of them. In some of the smaller towns and villages, businesses commonly shut down in the mid-afternoon for the Greek siesta time and open again around 5 p.m.
 
3) Appreciate the value of a good walk

During the warmer months, small villages and towns in Greece turn to the daily tradition of 'volta' (translated as stroll or outing). When the sun goes down, Greek families will take leisurely walks up and down the main streets of small towns and on the islands, they'll enjoy a leisurely stroll along the shore.

4) Ask The Big Questions

The Greek philosophical tradition is one of the oldest and arguably the richest in the world. Philosophical inquiry thrived in the culture of ancient Greece, and philosophers like Plato, Aristotle, Plotinus, Epicurus and Epictetus asked the big questions: How do we live a good life? How should the city be governed? What is morality and how should we treat others? 

In many ways, we owe the tradition of living the 'examined life' to the ancient Greeks. As Aristotle once wrote, 'Knowing yourself is the beginning of all wisdom.'

5) Take Hospitality And Generosity Very Seriously

Greek hospitality goes as far back as Odysseus and it's been embedded in Greek culture and families to this day. This generosity and welcoming spirit derives from the word filoxenia which literally translates to 'love of foreigners.' Historically, it has referred to the hospitality of villagers and residents of small towns who would take in travelers passing through, offering a meal and a bed, whereas now it generally refers to the hospitality offered to friends, family or acquaintances.

To read this article in full, please visit: Huffington Post
Angélica Manrique, a student at Paderborn University in Germany, is conducting a study for her Bachelor’s thesis, which deals with the determinants in the expatriate adjustment process.

Understanding this process can help expatriates to learn about their situation, as well as to show international companies how and in which areas they can support their employees and families.

An international assignment is more than just a change of job. Expatriates must adapt to various events in the host country and deal with various cultural differences, which influence the adaptation to the host country. Factors such as labor and health conditions, spouse adjustment and moderators such as Cultural Attractiveness and Tightness-Looseness of a society affect this adaptation process and will be examined within this study.

Understanding this process can help expatriates to learn about their situation, as well as to show international companies or institutions, how and in which areas they can support their employees and families.

To be able to carry out this study we are seeking input from expatriates who are currently working on international assignment.

The multiple-choice questionnaire takes approx. 10-15 minutes of your time and is in English. It is completely anonymous. The information submitted to us will remain confidential. The data will be evaluated without name and address.

The University of Paderborn, the Department of International Business and I want to thank you in advance for your participation in this important survey.

Please click HERE to take part in the survey.
Travelling by ferry boat is one of the best modes of transport in Greece. However, adding kids to the mix can prove a bit challenging. Celeste from Family Goes Out shares her best tips for family-friendly ferry travel!

Be Prepared. Greek ports can get chaotic during the busy season. If you are travelling on a large long distance ferry boat you will find cars, trucks, busses, people and pets, all boarding/departing at the same. Some ships have no separate waiting lines for all these and the boarding procedures are not efficient. It can be dangerous when cars and people are moving at the same time. Keep your kids close.

Bring sun hats/water and a stroller sun cover. Queuing for the ferry boat can take a long time and you will stand in the sun or sit in your car waiting to board. You will carry your luggage, too.

Ask for help. My experience is that the ferry boat staff is very helpful and they will give a helping hand carry your bags/kids up the stairs/ out of the boat. If you have booked a cabin, a porter will help you with your bags after you pick up your key. I often came alone with 2 kids and many bags. I always found help.

Bring something warm. The A/C in the Greek ferry boats keeps it very cool and I always bring a vest or scarf to keep warm and to cover my kids for a nap.

Bring snacks and drinks if you are travelling on a budget. Most ferry boats have good restaurant facilities with snacks, drinks, candy etc., but similar to airports. Prices are usually higher.

Do not rush to exit the boat. Unless you are using the smaller Flying Dolphin or catamaran boats, the entrance/exit to the ferry is usually via the garage. This means that you can find yourself and your kids queued on the stairs or inside a closed garage surrounded by cars and trucks for a while before the doors are finally opened. Although staff is usually eager to get everyone downstairs before arrival (so the ship can quickly continue it s journey to the next island) my suggestion is that you wait a bit longer and let others go first. But do make sure you do get off and not sail to the next island!

To read this article in full, please visit: Family Goes Out
“Greece has it all. Not many European nations can boast over 300 days of year-round sunshine, islands outnumbering the days spent in one country, epicurean adventures to please the most discerning food connoisseur, and a cultural treasure chest of antiquities,” the Huffington Post reports.
 
The year 2017 brought a record 30 million visitors to Greece and as the year closes, projections for 2018 are high. As travelers continue to fall in love with Greece, the Ministry of Tourism is promoting Greece with its mild spring and winter season as a year-round destination.

And tt’s not just the usual suspects of Athens, Santorini, and Mykonos who are reaping the benefits from Greece. Significant increases in arrivals include: Lesvos and Samos in the North Aegean; Kavala in Eastern Macedonia; the island of Kos in the South Aegean; the Ionian islands of Zakynthos and Kefalonia.

To read this article in full, please visit: Huffington Post
According to Forbes, "the laidback Kerameikos neighborhood seems to live in a magical world of its own.” Because of its vibrant neighborhood with murals painted on the walls, new exciting restaurants, and some of the trendiest places for a drink, this Athens suburb has been labeled by Forbes as one of the coolest, hip, and artistic neighborhoods in the world.

The hippie-like atmosphere of the neighborhood has caught on and even tourists check it out and hang out with the local crowds. There are up-and-coming artists who display their work at galleries, theatres, bars, and there is something do around every corner.

Kerameikos is just a 10 minute walk from the historic center of Athens. As Forbes says, "It’s a place where old and new, Greece’s storied past and often turbulent present, tradition and forward-looking creativity all coexist happily together."

To read this article in full, please visit: Greek Reporter

Photo credit: Greek Reporter
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