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Ntomatokeftedes (Greek Tomato and Feta Fritters)
When I came across a tomato version otherwise known as ntomatokeftedes or Greek style tomato and feta fitters on Kopiaste I just had to try them and now was the perfect time with all of the perfectly ripe field tomatoes around. These tomato fritters get their tomato flavour in the form of ripe tomatoes and a couple of sun dried tomatoes are also tossed in for even more tomatoy goodness. One of the things that I really liked about the zucchini fritters was that they used a lot of fresh herbs and these tomato fritters use just as much. Another thing that I like about this recipe is the use of the bulgur wheat which makes them a bit healthier.
(makes 4 servings)
Ingredients:
4 large tomatoes (peeled, seeded and diced)
4 sundried tomatoes (chopped)
4 ounces feta (crumbled)
1/4 cup herbs (such as dill, mint, parsley, chopped)
2 green onions (sliced)
1 teaspoon oregano
1 teaspoon paprika
2 eggs
1/4 cup fine bulgur wheat
salt and pepper to taste
1 cup whole wheat flour
* whole wheat flour
2 tablespoons olive oil
Directions:
1. Mix the tomatoes, feta, herbs, green onions, oregano, paprika, eggs, bulgur, salt and pepper in a large bowl.
2. Slowly mix in some whole wheat flour until the mixture becomes thick enough to form into patties.
3. Heat the oil in a pan.
4. Form the tomato mixture into patties and fry in the oil until golden brown on both sides, about 4 minutes per side.
Author: Kevin Lynch
www.closetcooking.com
Greek Mac And Cheese
I got a little inarticulate when confronted with this Greek mac and cheese. All I could say to myself was: Looks good. Looks really, really good. Um, do I have any feta? This recipe puts a spin on mac and cheese. In some ways it's straightforward: there is a béchamel sauce of cheese, milk, and flour, and the pasta is familiar macaroni.
But then we get mix-ins of gently cooked shallots and spinach, and a healthy helping of dill. The whole dish is finished with toasty breadcrumbs and crumbled feta cheese.
INGREDIENTS
3 slices crustless white bread, torn into small pieces
9 tbsp. unsalted butter, melted
Kosher salt, to taste
200 gr hollow pasta, preferably elbow macaroni
1/4 cup flour
3 cups milk
4 cups grated graviera or kefalotyri cheese (about 350 gr)
3/4 tsp. ground cinnamon
1/8 tsp. freshly grated nutmeg
Freshly ground black pepper, to taste
2 tbsp. extra-virgin olive oil
8 large shallots, finely chopped
16 oz. baby spinach, roughly chopped
8 scallions cut into 1/4"-thick rounds
1/3 cup roughly chopped fresh dill
1 3/4 cups crumbled feta (about 350 gr)
INSTRUCTIONS
1. Put bread into the bowl of a food processor and pulse until finely ground. Put bread crumbs and 3 tbsp. butter into a small bowl and combine; set aside. Bring a large pot of salted water to a boil. Add pasta and cook until cooked halfway through, about 3 minutes. Drain pasta, rinse with cold water, and set aside.
2. Heat remaining butter in a saucepan over medium heat. Add flour and cook, whisking constantly, for 1 minute. Still whisking constantly, slowly drizzle in milk and cook until sauce has thickened and coats the back of a spoon, 10–15 minutes. Remove pan from heat. Stir in graviera, cinnamon, and nutmeg and season with salt and pepper; set béchamel sauce aside.
3. Heat oven to 180°. Heat oil in a pot over medium heat. Add shallots and cook, stirring often, until soft, 3–4 minutes. Add spinach and scallions and cook, covered, stirring occasionally, until wilted, about 3 minutes. Stir in the reserved béchamel sauce, the dill, and the reserved pasta and transfer mixture to a 22cm x 30cm baking dish. Sprinkle evenly with reserved bread crumbs and the feta. Bake until golden brown and bubbly, about 30 minutes. Let cool for 10 minutes before serving. Serves 8–10.
For more information, please visit Sources: www.thekitchn.com and www.saveur.com
Gemista – A Beloved Summer Dish
Gemista or stuffed tomatoes is a beloved vegetarian summer dish and one of the most famous Greek specialties in the world.
Even though making gemista might seem a bit complicated at first, it is pretty easy to make, and once you've learned the steps, you can get playful and improvise. There are many variations for this recipe across the country; some include ground beef, some contain raisins and pine tree nuts, while others include grated zucchini. Here's a simple yet flavorful recipe to introduce you to this delightful Greek dish!
Serves: 5
Difficulty: Moderate
Cooks in: 1 hour 20 min
Ingredients
• 10 tomatoes (large, ripe, and plump)
• 2-3 potatoes cut into wedges
• 2 onions finely diced
• 2 large garlic cloves finely chopped
• 1 tablespoon tomato puree
• 1+1/2 cups rice
• 1/2 bunch parsley
• 1/2 bunch mint
• 1 cup olive oil
• salt and pepper
Cooking Instructions
1. Wash the tomatoes thoroughly and cut a 2cm slice off the top of each one, next scoop out the pulp with a teaspoon into a bowl and set aside.
2. Add the grated onions, garlic, herbs, rice, and tomato puree to the bowl.
3. Add salt, pepper, 3/4 cup olive oil, and mix to make the stuffing.
4. Stuff each tomato with the rice mixture, being careful not to overfill as the rice expands when it boils.
5. Arrange the stuffed tomatoes in a baking dish, add the potatoes, some olive oil, and a bit of water.
6. Add some salt to the potatoes, cover the baking dish with aluminum foil, preheat the oven to 180 c and cook for about an hour.
Tip
Add water as needed so that the rice doesn't dry out and take off the foil half an hour before taking the food out of the oven.
Delicious Rock Samphire – Kritamo to the Greeks
The English have liked many varieties of samphire for eons. Typically, they pickle them – so do the Greeks. Samphire is mentioned by Shakespeare in King Lear: Half-way down Hangs one that gathers samphire; dreadful trade! (Act IV, Scene VI). In the UK it is a dangerous business to collect this delicious plant.
In Greece, it isn’t so dangerous! On Ikaria, it grows along the rocky backdrop on the main beach, Messakti, as well as all along the coast, indeed, sometimes in treacherous locales.
Samphire is one of the healthiest greens. Its therapeutic values have been known since antiquity. Both Dioscorides, the father of pharmacology, and Pliny, renowned botanist, wrote about its properties. Hippocrates recommended it for its diuretic and detoxifying abilities. It is chock full of antioxidants and has use as such in cosmetics, too. It is said to brighten age spots and to lend a healthy glow to skin.
It is rich in iodine and is packed with phytochemicals that protect the liver, heart and cellular DNA. It is also rich in vitamins A, C, B2, B15, amino acids, and minerals, such as iron, calcium and magnesium phosphorus, calcium, silica, zinc, manganese and vitamin D.
There are several ways to “cure” samphire and many ways to enjoy it. I typically blanch it in generously salted water for a few minutes, drain and then steep in vinegar and salt for 24 hours. Then, I drain the leaves and preserve them in extra virgin olive oil. Kritama make for one of the best ouzo mezedes. I love to serve them with grilled fish, too.
To make pickled samphire/kritama:
Collect 1 pound / half a kilo of the leaves. You want to collect only the tenderest leaves and buds. The time to do this is in May and early June in Greece.
Wash them very well.
Bring a large pot of generously salted water (6 tablespoons to 1 ½ quarts/liters water) to a boil and blanch the samphire for 3-5 minutes, just to soften. The leaves will still be bright green and crunchy.
Rinse and cool.
Pack the leaves tightly in jars then add 2 teaspoons salt and fill the jars with vinegar. Close the lid, turn over a few times, then let stand for 24 hours. Drain, place back in the jars, and cover with olive oil.
By Diane Kochilas
http://dianekochilas.com
Kourabiedes - Greek Butter Cookies
This family Kourabiedes recipe is made with lots-o butter, almond flavorings, and just a pinch of sugar. They have a velvety buttery taste and tendency to crumble and melt away when you take a bite, making them by far a favorite holiday cookie.
Ingredients
1/2 kilo unsalted butter, room temperature
1 large egg
2 ½ teaspoons pure almond extract
8 tablespoons powdered sugar
⅛ teaspoon baking soda
5 to 5 ½ cups flour
Pinch of salt
Makes about 5 dozen
To read this recipe in full, please visit: Cooking For Keeps
Deep Fried And Good For You
Fried food is probably not on anyone’s lists of healthy eats, but you have to start with this: Fat is good for you.The long-lived people of Crete might not drink a glass of olive oil a day, but they consume three times as much as we do, and that’s probably more desirable than our misguided notion that the less fat you eat, the better.
There are differences among fats, of course, but with trans-fats in full retreat and lard and butter making comebacks, the whole fat-eating thing is starting to make some sense. Of course, the key word is moderation. You can eat fat as long as it’s high quality and you don’t eat it to the exclusion of plants.
That’s one reason you shouldn’t reject deep-frying at home; I do it about once a month. The second reason is that you know you love it. The third is that it can be fast and easy. The fourth is that you can deep-fry plants. (And anything else.)
Frying is thought of as messy, but this can be mitigated by the simplest of measures: using a pot that is heavy, broad and deep, like a well-made stockpot. Choose this, add a fair amount of oil and the process is simplified and neat.
Which oil? How much? Since most deep-frying is done at around 180 degrees Celsius, this whole notion that olive oil is inappropriate for frying is nonsense; it smokes at 190 (and smoking isn’t the end of the story, either). So olive oil — especially “pure,” which is a step below extra-virgin and in theory less expensive — is a fine option, especially for something in which you’d like its flavor, which could include any of the recipes here.
Unless, that is, you’re seasoning tempura with soy sauce, in which case you might choose peanut oil, which is as flavorful as olive oil, but obviously different. The third excellent option is grapeseed oil, which is as close to neutral as you can find.
None of these is as inexpensive as vegetable oil, or soy, or corn or Wesson. And if you don’t have problems with chemical extraction, you might choose one of them; they are, after all, what is used for nearly all commercial deep-frying. If, however, you can afford it and you want the best possible frying experience, use one of those three mentioned above, or at least a cold-pressed neutral oil like safflower or sunflower.
Money is an issue, since on the face of it, frying isn’t cheap. When it comes to the “how much” question, I’d say around 6 cups is probably enough in most cases.
But more is generally better, and you can reuse the oil quite a few times for deep-frying, stir-frying or sautéing, as long as you strain out most solids — and you need not be fanatic about this; a quick run through a strainer is fine — and keep it in the refrigerator. (You might consider keeping oil you’re not using in the near future in the refrigerator anyway; rancidity comes from heat and light and it’s nasty. If you have an old bottle of oil sitting around in your kitchen, smell it; you’ll probably throw it away.)
The goal of frying is to crisp the outside perfectly and cook the inside just enough, while keeping the whole package from absorbing more than a bit of oil. Most of this happens magically, as long as you follow the rules, which I’ll get to in a second. There are three or four levels of protection you can give the interior, and all of them become satisfying crusts — again, as long as everything goes right.
The first layer of protection is the stuff itself: you allow the outside of the food you’re cooking to become the crisp part (that’s like a French fry, or falafel or “naked” fried chicken). Then there’s the second layer: a light dusting of cornmeal, flour or the like (I like this with fried squid or fried chicken, especially when seasoned heavily with black pepper). Then a fluffy coating, like tempura or a doughy, pancake-like batter (the latter, it seems to me, is often — perhaps usually — overkill). And finally, the old flour, egg and bread crumb treatment, which is, well, yum.
They’re all pretty much appropriate for anything. You choose the food you want to fry, you choose the coating, you follow these general instructions and it’ll work.
Start by putting at least two inches of oil in a heavy and, as I said, deep pot. Less than two inches and you may not be deep-frying; it’ll work, but you might have to turn the food more often, it might stick to the bottom a bit and it might cook less evenly.
Turn the heat to medium or medium-high and go about your business. Part of that business might be finding a thermometer, because you want that oil to be between 350 and 365 in almost every instance. The heavy pot will help keep that temperature stable.
You don’t have to have a thermometer, though, because there are a couple of other ways to know when the oil is ready. It’s just about right when a pinch of flour sizzles without burning immediately; that’s not super-accurate, but if you then add a single piece of food and it first sinks a bit and then immediately rises to the top, the oil is perfect. If it sits on the bottom like a flounder, the oil isn’t hot enough; if it doesn’t sink at all the oil is too hot. The oil is also too hot if it’s smoking.
Add your food in batches and don’t crowd; you do not want the temperature to plummet, nor do you want the pieces of food nestling against one another. (Though it’s fine if they bump.) You may or may not have to turn the pieces, but that’s easy, because they’ll be floating and they won’t stick. Remove them with a slotted spoon, tongs or spider; you’ll know when they’re done because the color will be evenly gorgeous.
Take it slow and either eat the food as it comes out of the fat (you can drain on paper towels or, if you want to be fancy, a cloth napkin) or keep it warm for as little time as possible in a low oven. Myself, I like to fry when people are standing around eating the food as fast as I can produce it; that is really fun. And good for you.
By Mark Bittman
The Benefits Of Beets
Beetroots, whether roasted, steamed or raw, easily find their way into new salads, side dishes and main dishes. They are friendly with Mediterranean seasonings of all kinds: Greek, Middle Eastern, North African, Italian and Provencal. The greens are interchangeable with other mild-tasting greens like Swiss chard and spinach; one bunch of beets gives you two vegetables to work with.
With the beets and their greens you get two sets of nutrients: anthocyanins and betalains, known for their antioxidant properties, from the beetroots, and vitamins K and A, as well as other phytonutrients – lutein and zeaxanthin – from the greens. Both are excellent sources of folate, and beets are a very good source of manganese, potassium and copper.
I find that I often need greens from two bunches to have enough for a recipe, which is one reason I’m always looking for new dishes for beetroots. This week, I made three vegan salads, one with beets and their greens drizzled with a garlicky tahini dressing that I’ve always loved with typical Middle Eastern dishes like deep-fried cauliflower and falafels.
To read more, please visit nytimes.com
By Martha Rose Shulman
Aubergines Pilaf
Served plain or with yoghurt it’s simply delicious!
Ingredients
2 aubergines
1 clove of garlic, finely chopped
1 red onion, finely chopped
1/2 teacup of extra virgin olive oil
4 tomatoes, finely chopped
2 tablespoons parsley, finely chopped
1 teacup of white rice
2½ teacups of water
salt
freshly ground pepper
Method
1. Rinse and dice the aubergines into cubes. Soak them in water for 10 minutes and then squeeze well with your hands to drain the excess water.
2. Warm the olive oil and stir fry the onion for 5 minutes. Add the garlic and aubergines and stir fry for another 5-6 minutes.
3. Add the tomatoes, water, salt and pepper and simmer the sauce for 10 minutes. Then add the rice and parsley and combine everything well. Simmer over low heat, without the lid, for 10 minutes, until the rice absorbs all the liquids and is fluffy.
4. Remove from heat, cover the casserole with a napkin and let it rest for 5-6 minutes. Serve plain or with yoghurt.
Portions 4 - Preparation Time 10 minutes - Cooking Time 20 minutes
A Quest For Authentic Tzatziki
I was recently taking part in a recipe exchange thread online, and the subject of Greek Tzatziki came up. More specifically, one of the girls who knew that I live in Greece asked me for a tzatziki recipe. As I was away from my computer at the time, I saw her request, and the responses that followed it, a bit later. To my surprise, someone else had answered her with a recipe for that yummy tzatziki sauce…
which included mayonnaise and sour cream, and a few other things that are strangers to authentic Greek tzatziki! The responses she got to her recipe were excited affirmations that this indeed sounded like the tzatziki they’d all tried and loved in the States. I struggled with my response… Should I write back and explain that tzatziki, the way we have it here in Greece, is a very simple recipe?
I ran a quick online check for tzatziki recipes (try it yourself!) and indeed, quite a few of the recipes I found included sour cream or mayo. This made me think of the various flavored Hummus recipes you find in other countries (what? you didn’t know that original Hummus does not come in flavors such as red pepper? Well, that’s a discussion for another day!).
Tzatziki is something I take very seriously, being a very serious tzatziki aficionado. When I was much (much much) younger my family called me “miss tzatziki,” making sure to order a plate of that heavenly stuff just for me every time we went out. What’s more delicious than dipping your bread, your meat, your fries, your fried zucchini, your everything into that wonderfully-flavored yogurt? I finally decided to answer my online friends, explaining that although their version of tzatziki sounded quite yummy, real tzatziki is a very plain yogurt-garlic-salt-oil recipe that is sometimes accessorized with dill or vinegar. I decided to do so, with the hope that they’d find this delicious (and certainly healthier!) recipe satisfactory. Here is the recipe we love to make here at home, passed down from my yiayia. I hope you enjoy it, too.
If you don’t have Greek yogurt, you could strain your yogurt on some napkins overnight. Try to change the napkins often so they soak up all the ‘water’ from your yogurt.
3 cups of strained yogurt
1 small cucumber very finely grated
3-4 garlic bulbs
1/4 tsp of salt
3-4 spoons of olive oil
3 spoons of dill (optional)
splash of vinegar
Mix the yogurt, cucumber, garlic, splash of vinegar, and salt. Dill has a very strong flavor, so you could leave it out altogether or put as much as you’d like. Garnish with olive oil. Enjoy!!
Pagoto Kaimaki: Orchid Ice Cream With Gum Mastic
This fabulous, creamy ice cream calls for gum mastic, that gives it an almost chewy texture, and salep, used as a thickening agent. Both give the ice cream a unique taste. Golden gum mastic from Chios (mastiha) is available through Greek grocers, and salep (salepi, sahlep, sahlab - a powder made from the root of an orchid plant) may be available from Greek, Egyptian, Lebanese, Turkish, or Kosher Markets. This is a smoother preparation than the Turkish dondurma.
Ingredients:
3 cups of double cream or whipping cream
3 cups of full fat milk
1 1/8 cups of sugar
3 teaspoons of salep (level)
7/8 - 1 teaspoon of golden gum mastic, ground (see below)
Preparation:
Grind the mastic: Mastic is usually sold in drops of resin which can stick to the mortar and pestle during grinding. To avoid, freeze mastic for 15 minutes before using and place it along with 1-2 tablespoons of the sugar in the mortar. Grind with the pestle.
In a mixing bowl, beat 1/2 cup of the milk with the ground mastic (and sugar used to grind) until completely blended. Dissolve the salepi in 1/2 cup of cold milk. Warm the remaining milk in a saucepan over low heat. Beating the mastic mixture at high speed, add the warm milk, then the dissolved salepi. Add remaining sugar and cream.
Transfer the mixture to a saucepan and boil over low heat for about 20 minutes, stirring frequently to prevent sticking and clumping. Remove from heat and set aside to cool to room temperature.
Ice cream maker: When cooled, transfer to ice cream maker and freeze according to manufacturer's instructions.
Without ice cream maker: Transfer to a metal container, cover with tightly fitting lid or foil and place in freezer. Every half hour, remove from freezer, transfer to a mixing bowl and beat with a hand mixer until frothy. Quickly place back in the metal container and put in the freezer. Repeat three more times.
Remove from freezer 10 minutes before serving.
Serve alone, with a syrup topping or spoon sweet, and sprinkle with chopped almonds. Kaimaki is also served with syrupy sweets like karythopita (Greek walnut cake).
Note about buying salepi: The most common form available has been premixed with sugar and other additives. The best salepi for this recipe is the pure ground orchid root if you can find it. If not, use 4-5 times the amount of salepi called for in the recipe and decrease the sugar to 1 cup.
By Nancy Gaifyllia