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Frigadelia
• caul fat of 1 lamb (large)
• 1 lamb liver
• 4 cloves of garlic, grated
• ½ tea cup of parsley, finely chopped
• 1 tablespoon oregano
• salt
• freshly ground pepper
Method
Rinse the liver and cut into small pieces. Place it in a bowl, add the garlic, parsley and oregano and season with salt and pepper. Dip the caul fat into warm water, spread it onto your working surface and remove the thick, hard parts.
Then, cut the caul fat into oblong pieces. Place 1 teaspoon of the filling on each piece and then roll it over to give it a sausage shape. When you have made them all, fry them in hot olive oil for 2-3 minutes each side. Drizzle with lemon juice.
Alternatively: You can, if you wish, bake the frigadellia. Place them in a baking pan, seam down and bake at 200ºC for 35-40 minutes. Make sure to turn them over, so that they become golden brown on all sides. When you serve, drizzle with lemon juice.
portions 12 - Preparation Time 15 minutes - Baking time 6 minutes
www.argiro.com.gr
Spinach and Olive Tart
Here's a twist on the classic Greek spinach pie - made here with puff pastry and olives!
Ingredients
2 tbsp extra - virgin olive oil
2 large leeks (only the white and very tender green parts), washed and coarsely chopped (2 cups)
1 medium onion, chopped
2 garlic cloves, chopped
450 g frozen spinach
Salt and freshly ground pepper
450 g Greek anthotiro or fresh ricotta cheese
3 large eggs
1/2 cup Kalamata olives, pitted and halved
1 puff pastry sheet, defrosted in the refrigerator
Instructions
Heat the olive oil over medium heat, in a large frying pan. Add leeks and onion, and sauté for about 5 minutes, stirring occasionally until wilted. Stir in the garlic and continue to sauté for about 1 minute. Add spinach and cook for about 2 minutes, until wilted and softened. Add the olives. Remove the mixture from the heat. Adjust seasoning to taste.
Meanwhile, combine the cheese with 2 eggs in a large bowl. Fold in the vegetables mixture until all ingredients are well combined.
Preheat oven to 375 F/ 190ºC.
Unwrap the puff pastry sheet onto a clean, lightly floured surface and using a rolling pin roll it open a little, so that it is larger than the periphery or circumference of the tart pan you are using. Cover the tart pan with parchment paper. Transfer the dough into the tart pan. Roll the excess puff pastry dough around the circumference or periphery of the pan to form a rim. In a small bowl, whisk the remaining egg and brush the uncovered part of the filling.
Bake for about 45 minutes, until the dough turns golden and sets. Remove the tart from the oven and let it sit for 10 minutes before serving.
By Diane Kochilas
Oregano And Honey Glazed Lamb
Believe it or not I was never a great fan of lamb. I always found that the animal’s particular smell is a little bit too much for me. I would only eat lamb once or twice a year and only my mother’s particular recipe. This has changed over the last couple of years when I discovered that good quality lamb doesn’t smell, especially when cooked correctly, so for the first time this summer I actually ordered lamb as my main dish in a restaurant.
We were in Kini, Syros, eating in a lovely seaside nouvelle-Greek-taverna called Allou Gialou (tel. 2281071196) and I saw a thyme and honey glazed lamb on the menu. I was reluctant to eat it all myself, as it was possible I wouldn’t like it, so we shared with my mother. Big mistake. The meat was soft and falling off the bone, the taste of honey and thyme such a strong characteristic of the Cycladic island we were in (Syros is famous for its thyme honey), there was nothing I didn’t love about it. I made a mental not to re-create the dish when we would get back and here we are!
To read more, please visit foodjunkie.eu
Marithes: Whole Fried Picarel Or Whitebait Smelt
The smaller the better as far as I'm concerned! If the fish are less than 5 cm (2 inches) long, they don't need to be gutted; from 5-7.5cm (2-3 inches) long, they do, and anything over that is too big if it's a picarel! Whitebait smelt (the smallest smelt) is an acceptable substitute, up to 12.5-15 cm (5-6 inches) long, maximum.
Ingredients:
7-8 picarel or small smelt per person for meze, 15-20 per person for main dish
sea salt
freshly ground pepper
flour for dredging
oil for frying
Preparation:
If the fish are 5cm (2 inches) long or more (or if using smelt), use a sharp knife and remove stomach and intestines. Do not slice all the way open. . If using smelt, scrape off the scales with a knife.
Wash fish well and drain. Combine flour, salt, and pepper on a plate.
In a heavy-bottomed frying pan or skillet, heat about a centimeter (1/3 to 1/2 inch) of oil over medium-high heat. Dredge the fish by rolling in flour and shaking off excess, and fry until nicely golden brown on both sides.
Drain on absorbent toweling and serve with lemon wedges.
To read more, please visit greekfood.about.com.
Hazelnut Praline With Chocolate
A lovely hazelnut praline you can spread over warm bread. You may also use it as a filling for sponge cakes, biscuit sandwiches and other sweet treats.
Ingredients
100g dark chocolate, finely chopped
125g margarine, at room temperature
1 teaspoon cocoa powder, sieved
200g condensed sweetened milk
2 tablespoons roasted and ground hazelnuts
Method
Place the hazelnuts in a baking pan. Bake at 200ºC for 10 minutes. Spread them on a towel and rub them to remove their skin. When they cool completely pop them into the food processor and pulse until they are ground. Melt the chocolate and butter together in a bain-marie. Remove from heat and add the sieved cocoa powder, milk and ground nuts. Combine everything very well.
Place the mixture inside a 400g jar while still warm. Set it aside to cool. Cover and keep it refrigerated.
The Wonders Of Parsley
If your restaurant plate is garnished with an herb, it’s probably parsley. This herb is widely used and prized not only for it’s added flavor, but also for it’s health benefits. Once you understand medicinal and nutritional parsley health benefits, you won’t only eat your garnish, you may want to grow your own! And growing parsley is easy!
Parsley (Petroselnum crispum) is native to the Mediterranean region of the world. While its roots are in places like Southern Italy, Tunisia, and Algeria, it can now be found globally. Despite its current popularity, though, parsley has a somewhat dark past.
History of Parsley
Parsley wasn’t always so well-liked. As a matter of fact, the herb was known to strike people with fear.
According to Dr. May Berenbaum, head of the University of Illinois Entomology Department, it was associated with death and the devil. The Greeks said the herb first grew in the blood of a fertility king, Archemorus (forerunner of death). As a result, it was laid on their tombs and when someone was said to “need only parsley”, it meant they were near death.
The herb was so feared by the Greeks that an ancient Celt sent donkeys onto the battlefield adorned with parsley, and the Greek troops turned and fled.
Virgins who planted the herb were said to risk impregnation by the devil himself. The only planting of parsley was done on Good Friday. Any other day meant the gardener would risk certain curse.
But of course, this is just some of the foretold history. Fortunately, parsley’s relationship with fear disconnected over the centuries. Now, everyone has grown to love parsley.
To read the rest of this article, please click here.
Saffron-Leek Pilafi Fritters
Prassorizo, or leek and rice pilaf, is a classic Greek country dish. I took that basic idea one step further in this recipe, by adding saffron and turmeric to the mixture and transforming it into patties. You can do this with leftover prassorizo, too. It’s wonderful with a simple green salad.
3 tablespoons Greek extra virgin olive oil
1 large leek, trimmed and chopped, including the green part of the stalk
1 garlic clove
1 cup Greek nihaki or other short grain rice
1 cup vegetable stock
1 cup water
Pinch of turmeric
1/4 teaspoon saffron powder or a pinch of saffron threads
Salt and pepper to taste
1 small egg
½ – 1 cup breadcrumbs
½ cup grated Kefalotyri or Parmesan cheese
Flour for dredging
Oil for frying
Arugula and some parmesan or other hard cheese, shaved for a simple salad
Heat the olive oil in a medium pot and cook the leek and garlic until soft and lightly colored. Add the rice, stir to coat in the oil, and add turmeric, stock and water. Season with salt and pepper. Dilute the saffron threads if using, in a tablespoon of warm water and add to the rice. If using saffon powder, mix it into the simmering rice. Stir to distribute the saffron evenly. Simmer the pilaf covered until the rice absorbs all of the water. Remove from heat, remove lid and cover pot with a kitchen towel. Let the rice cool completely.
Mix the egg and cheese into the cooled rice. Add enough breadcrumbs to form a mass firm enough to hold its shape when formed into patties.
Shape the rice into small patties, about 2 ½ in./ 6 ½ cm in diameter. Dredge lightly in flour. Heat two inches of cooking oil in a medium pot and fry the patties a few at a time. Remove with a slotted spoon and drain on paper towels. Serve hot or warm with a simple arugula – parmesan salad.
By Diane Kochilas
Kolokythopita: Pumpkin Pie with Phyllo Dough
In Greek: κολοκυθόπιτα, pronounced koh-loh-kee-THOH-pee-tah. This is a sweet version of a pumpkin (or squash) pie in the Greek tradition - made with phyllo dough, olive oil, honey, sugar, and cinnamon - with a syrup topping. It can also be made with other orange squash. This is a variation of a recipe from Ileia, a province on the west coast of the Peloponnese peninsula of Greece.
Cook Time: 45 minutes
Total Time: 45 minutes
Ingredients:
16-18 large sheets of phyllo dough
3 to 3 1/2 pounds of fresh pumpkin or squash, grated
2 cups of walnuts, crushed
1 1/3 cups of olive oil
1 cup of honey
1 cup of granulated sugar
1/2 cup of dried breadcrumbs, crushed
4-5 teaspoons of ground cinnamon
extra oil for brushing the phyllo dough
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Syrup:
1/2 cup of honey
1/2 cup of sugar
2 cups of water
Preparation:
The day before: If using fresh pumpkin, grate coarsely and boil for 20 minutes. Let drain overnight and press to remove excess liquid before using.
Sauté the pumpkin in the olive oil for 5-10 minutes, stirring so it doesn't stick to the pan. Remove from the heat, and transfer to a metal or pyrex bowl. Stir in the honey, breadcrumbs, crushed walnuts, and cinnamon, Stir well with a wooden spoon until thoroughly blended and smooth.
Preheat the oven to 175C.
Lightly oil a 15 X 13 baking pan and line with 8-9 sheets of phyllo, brushing each with oil. Spoon in the pumpkin mixture and spread evenly. Fold the phyllo that extends out of the sides in over the mixture. Lay the remaining phyllo sheets on top, brushing each with oil, and trim off the edges that extend outside the pan with a scissors. Score the top phyllo sheets with a sharp knife into squares or large diamonds. Wet your hands with water and shake them over the top to sprinkle with water.
Bake for approximately 45 minutes. Remove from the oven, set the pan on a rack and cool until the bottom of the pan is cool to the touch (about 2-3 hours).
When the pita has cooled, boil the honey, sugar, and water for 5 minutes and pour the hot syrup over the cooled pie.
Allow the pita to absorb the syrup until it cools to room temperature.
Alternative preparation: I like to make this in two or three small round bakers, using half or a third of the phyllo and filling for each. They make lovely table-ready sweets and gifts.
Carrot Soup With Kalamata Olive Paste
On a chilly Sunday in Athens, still worn out from a marathon of holiday cooking, and too spent to have gone to the supermarket with the Saturday crowds, I cooked with what was left in the fridge. That turned out to be a bunch of carrots, a little ginger, a dollop of the only Kalamata olive paste I’ve found that doesn’t numb your tongue with saltiness, and a Greek salad for the winter table, that came straight from a jar.
The olive paste and the Greek salad are new discoveries; Peloponnese makes them. I found them at the Hellenic Gourmet Shop at the Athens airport. I do have a few other specialty foods that are always on hand, one of which is my all-time favorite vinegar, which is so good you can drink it. Vassilis Vaimakis makes it in Ioannina and you can find it at a few select gourmet shops in Athens, among them the Pantopoleion.
Ingredients:
10 carrots
1 one-inch knob of ginger
1 large red onion
2 garlic cloves
1/2 cup extra virgin Greek olive oil
1 heaping teaspoon turmeric
1 teaspoon cumin
6 – 8 cups water
1/3 cup rice
Salt to taste
2 – 3 tablespoons sweet Greek vinegar or good balsamic
A few drops of Habanero or Chipotle Tabasco (to taste)
6 teaspoons Kalamata olive paste, preferably from Peloponnese, because it isn’t too salty
Olive oil for garnish
One jar of Greek salad in a jar (I used Peloponnese, again because it was flavorful without being salty)
Pinch of dried Greek oregano
Instructions:
1. Peel and chop the carrots and ginger and chop the onions and garlic. Heat the olive oil in a large, wide pot and add the carrots, ginger, onions, and garlic. Cover the pot, keep the heat on low, and let the vegetables cook without water for a few minutes, steaming in their own moisture. Stir in the spices and toss all together for a minute.
2. Add the water to the pot. Add the rice. Season with salt. Cover, raise heat to bring the soup to a boil then lower it again, simmer for about 45 minutes, or until all the vegetables are extremely soft.
3. Use an immersion blender or empty the soup into the bowl of a food processor and process until very smooth. Return to the pot if using a food processor. Adjust the consistency with a little water and adjust the spices to taste. Reheat for a few minutes, and add enough vinegar to balance the soup. Stir in the hot sauce, if using.
4. Serve the soup in individual bowls, spooning in a little of the olive paste and drizzling in Greek extra virgin olive oil. Drain the Greek salad and place in a small bowl. Drizzle extra virgin olive oil and a little oregano over it, and Voila, lunch is ready.
By Diane Kochilas
The Traditional Dish Of Greek Independence Day
The celebration of the 25th of March always occurs during the Great Lent, a period when many Greeks fast for nearly fifty days- abstaining from meat, fish, and dairy from Kathara Deytera up until Easter.
The basic secret for the batter is to use ice cold water which helps the fish not to absorb too much oil. Corn flour makes the crust light and crispy making it hard to resist devouring more than one piece!
- 1 kg salted cod fillet
- Olive oil for frying
For the batter:
- 1 tbsp lemon juice
- (75 grams (about 1 1/2) egg whites (or replace with 1 tbsp baking powder)
- 1 ½ cups all-purpose flour
- ½ cup corn flour (corn starch)
- 250 ml beer (or 165 m beer an 85 ml water)
- ½ tsp salt
- A pinch of white pepper
- 2 tbsp olive oil
- 2 tbsp fennel fronds finely chopped (optional)
Cut the cod into portions, remove skin, rinse to remove salt and place in a bowl and cover with water.If cod is not a fillet make sure to remove all the bones. Drain and change the water every 3 – 4 hours for at least 24 hours before preparing.
Enjoy!
Article Source: Kopiaste.org