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Friday, 20 February 2015 20:58
16 Food Reasons Greeks Are Better At Life
We have the Greeks to thank for so much of our modern day society. They paved the way for great philosophical minds to keep pushing us forward intellectually. They gave us the Olympic Games, and a desire to strive for athletic excellence. And, well, then there's democracy. Clearly, we owe a lot of who we are to Greece. We're thankful for all of it, but most of all, we're thankful for the feta.
The Greeks have singlehandedly shaped our modern society, and they have also -- and just as importantly -- shaped a way of eating that no country can rival.
Not only is their cuisine swimming in fruity olive oil, drowned in red wine and full of mezedes, but it's also a diet that nutritionists across the board tout as the way to eat healthy. While we all try to eat like this, and happily so, the Greeks do it best. It's just their way of living, which explains why they're so much better at life than the rest of us.
1. Two Words - Fried Cheese
All cheese, no bread necessary. In Greece, this grilled cheese is known as Saganaki. It's a yellow cheese -- usually Graviera -- that has a high melting point so it can stand up to being fried in a pan. It gets crispy on the outside and melty on the inside. It's basically everything cheese has ever wanted to be. But the Greeks don't stop there. They also eat Halloumi, a Cypriot cheese with a high melting point, that they grill and serve on top of salads or with watermelon. Trust us, you want all of this.
2. Starbucks has got nothing on the Greek frappe.
They did it first, and well, they do it best.
3. They've turned eating LOTS AND LOTS of olive oil into a healthy pastime.
We can never repay them for this.
4. NO ONE makes a better salad, so don't even try.
Greek salad has everything you need: feta, tomato, cucumber, oregano, olives and olive oil -- of course. So all you other salad makers can just go home.
5. Wine comes first, water second.
Wine is not relegated to celebrations or holidays. No, the Greeks know that wine is an important part of one's daily diet, along with olive oil. And it has been since ancient Greek cuisine.
6. Feta is their national garnish.
Who needs parsley sprigs when you have feta? The Greeks are smart enough to know that you can put it on just about everything.
7. Loukoumades is dessert.
Hello, Loukoumades! These are a Greek donut soaked with honey, and they're served for special occasions. Jelly donuts have got nothing on these guys. They're even better than you can fathom they might be. Seriously. In ancient Greece, these deep fried dough balls were served to the winners of the Greek Olympics. That's how special they are.
To read more, visit huffingtonpost.com
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Greek Food & Diet
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Monday, 05 December 2016 07:00
Bicycle Path Connecting Kifissia With Faliro
A 27km bike path will be built in order to link the northern suburbs and the coastal front with the existing network between Faliro, Gazi, and Thissio. The new construction is estimated to cost 10 million euros.
The starting point of the new bicycle path will be the centre of Kifissia near the electric railway station. The northern cycling path will pass through KAT, Maroussi, Neratziotissa and will be directed to Neo Iraklio, Nea Ionia, Pefkakia, Perissos, Ano Patissia, Kipseli, Victoria Square, Omonia, Monastiraki, Thissio and Gazi until it meets the southern bikeway, ending in Faliro.
Originally posted on insider.gr
Translated by XpatAthens
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Local News
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Monday, 26 March 2018 11:13
Casting For New HGTV Show: Mediterranean Life Is Waiting For Your Story!
HGTV is currently casting for Mediterranean Life, a new HGTV show set on the Mediterranean coast of Europe.
Similar to House Hunters International, Mexico Life and Caribbean Life, Mediterranean Life will tell the stories of English native speaking families/couples/individuals who’ve started their new life in Mediterranean Europe and are renting or buying a property here.
The satellite television channel is looking for energetic people who are in love with the Mediterranean lifestyle and searching for a new home by the Mediterranean Sea. Ideally candidates will be native English speakers who have recently moved to Greece, and have already bought/rented their dream house/apartment with a seaview (if possible!). There is no limit in terms of the length of stay in Greece, but candidates should be fresh in their new place.
Interested parties should send an email with their story to mediterraneanlifecasting@tvn.pl.
Make sure to include: your email, your name, phone number,
location and a photo of you and your family.
Interested parties should send an email with their story to mediterraneanlifecasting@tvn.pl.
Make sure to include: your email, your name, phone number,
location and a photo of you and your family.
HGTV, which reaches over 40 million households in the US and accessible in 70 countries, is owned by Scripps Networks Interactive, “a leading developer of engaging lifestyle content in the home, food and travel categories for television, the internet and emerging platforms”.
SNI’s lifestyle portfolio includes the popular television and internet brands DIY Network, Food Network, Cooking Channel, Travel Channel and Great American Country, which collectively engage more than 190 million consumers each month.
The company’s global networks and websites reach millions of consumers across North and South America, Asia, Europe, Australia the Middle East and Africa. International operations include TVN, Poland’s premier multi-platform company; UKTV, an independent commercial joint venture with BBC Worldwide; Asian Food Channel, the first pan-regional TV food network in Asia; and lifestyle channel Fine Living Network.
Check Out The Trailor Here: https://www.hgtv.com/shows/mediterranean-life
Check Out The Trailor Here: https://www.hgtv.com/shows/mediterranean-life
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Community
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Thursday, 15 November 2018 07:00
“Greece: 365 – Day Destination” ~ The Best Tourism Film In The World for 2018
Greece is a year-round destination where every season has something special to offer; from blooming nature to out of this world beaches, and authentic traditions to fantastic winter wonderlands. The Hellenic Tourism Organization (EOT) aims to promote these less known sides of Greece with the “Greece: 365 – Day Destination” video.
The multi award-winning video, “Greece: 365 – Day Destination”, won Best Tourism Film in the World for 2018, beating 28 other nominated travel films. The Greek nomination ranked first in public preference in 136 countries, receiving almost twice as many votes as the runner-up.
The award was received, on behalf of the Greek Ministry of Tourism and the Hellenic Tourism Organization, by the creator of the video, Antonis Theocharis Kioukas and the head of EOT in Austria, Eleni Melita, at a special awards ceremony in Vienna. This distinction, is the culmination of EOT's efforts to internationally promote Greece as a world renowned year-round travel destination.
Published in
Greece In The News
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Monday, 18 February 2019 07:00
Saving A Sea Turtle In Crete
A sea turtle entangled in fish net on a Cretan beach was rescued by a couple of by passers earlier this month. The rare loggerhead turtle (also known as Caretta-Caretta) was found on Lendas beach near Heraklion trapped by a fish net, and unable to move. Luckily the couple carefully disentangled the turtle and carefully cut way the nets and a few minutes later the animal was set free. The video of the heart-wrenching rescue has become viral.
According to WWF, fishing gear is the greatest threat to sea turtles as hundreds of thousands of turtles are accidentally caught by longline hooks, shrimp trawl nets and gillnets each year. Leatherbacks, green turtles and the endangered loggerhead species are particularly vulnerable.
Loggerheads are the only sea turtles that nest in Greece and the Mediterranean; they can be recognized by their large heads, yellow-brown skin, and reddish-brown shells and are considered to be one of the oldest species in the world. Greece is the most popular nesting site along the Mediterranean, with more than 3,000 nests per year.
Article Source: Greek Reporter
Published in
Local Environment
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Friday, 12 April 2019 11:46
It's Easter In Greece!
Our Easter newsletter is dedicated to our gold partner - e-Fresh - the largest online supermarket. Learn all about the Greek Orthodox Easter, the traditions, the delicious food and a discover a handful of beautiful churches where you can celebrate Easter in Athens!
Please click HERE to view this issue of our newsletter!
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Newsletters
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Monday, 24 February 2020 07:00
How Children Learn About Love
On the occasion of Valentine's Day, the teacher at the Art club asked the children to paint love. Children in this class range from 4 to 17 years old. It's great to see their paintings and what love means to them. Hearts, hearts, many hearts everywhere. Houses with chimneys forming heart-shaped smoke. Swings and playgrounds with boys and girls playing together. The Eiffel tower, a bridge in Venice and boys getting down on their knees proposing to girls. Wedding rings and flowers. Pink and blue birds. "The Wedding" was the title of a painting."What does love mean to you?" the teacher asked. "When two people get married and are in love and are together," replied one girl – different from the one who gave the wedding title to her painting.
Hmmm?? What does love really mean? And how do children learn about it? That is how do us parents, grandparents, the immediate and close environment of children teach them about love? What is love for us? Because that’s what we show to our children as children mirror us. Love is making you breakfast when I know you are tired. Love is giving you my toy when you ask for it or my cardigan when you are cold. Love is offering you my shoulder and a big hug when you need it, when you want to cry, without asking how and why. Love is giving you the space and time you need. Love is supporting you to evolve the way you want even if I do not fully agree with you. Love is wanting to be together during good times and bad times. Love is not running away when we disagree but trying to find a solution together. Love is doing a good deed without spreading the word around. Let’s think, how do we as a unit and as a group express and accept love in our various relationships? Because that is exactly what our children will learn.❤️
If there’s a topic you’re interested in and would like to learn more about you may contact me via email. For more information about me and my work check the XpatAthens Directory or visit my website. Because this is your life!
Published in
Kids Life
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Wednesday, 01 June 2022 13:35
The Longest Sandy Beach In The EU Is In Greece
The title of the longest sandy beach in the European Union goes to Monolithi in Preveza, which stretches 25 kilometers long and is in western Greece, along the Ionian Sea on the Epirus mainland.
The beach of Monolithi extends along the west coast of the Prefecture of Preveza.
The name Monolithi comes from the Greek roots “Μόνος” + “Λίθος” = “single” + “stone”. It was an oversea rock 10X10m, near the coast, until the year 1942, when German and Italian soldiers destroyed the rock with mortar fire.
The beach extends from the Village Mytikas of Preveza (Cape Komarus) until the Village Kastrosykia also of Preveza City. The wide sandy beach in winter is about 50–10 meters and ends in Monolithi’s protected forest, also in Koukos hills.
The total length of the coastline west of the prefecture of Preveza is 70 km and is a pristine growing tourist area.
To read this article in full, please visit: greekcitytimes.com
The beach of Monolithi extends along the west coast of the Prefecture of Preveza.
The name Monolithi comes from the Greek roots “Μόνος” + “Λίθος” = “single” + “stone”. It was an oversea rock 10X10m, near the coast, until the year 1942, when German and Italian soldiers destroyed the rock with mortar fire.
The beach extends from the Village Mytikas of Preveza (Cape Komarus) until the Village Kastrosykia also of Preveza City. The wide sandy beach in winter is about 50–10 meters and ends in Monolithi’s protected forest, also in Koukos hills.
The total length of the coastline west of the prefecture of Preveza is 70 km and is a pristine growing tourist area.
To read this article in full, please visit: greekcitytimes.com
Image Credit: Spyros Vangelakis
Published in
Greece In The News
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Tuesday, 01 November 2022 07:00
7 Mysteries Of Ancient Greece That Remain Unexplained
Ancient Greece was the birthplace of Western civilization and democracy. The information we have about the life of the ancient Greeks, their celebrations, and their religious beliefs has been preserved in a series of ancient texts, which have survived, and today are part of the world's cultural heritage.
Despite our extensive knowledge about life in Ancient Greece, there are some mysteries that remain unexplained.
The Eleusinian Mysteries
The Eleusinian Mysteries were the most sacred religious rites of ancient Greece, practiced for over a thousand years. Yet, we do not have much information about the rituals during these initiations. The people who participated in the Eleusinian Mysteries could not reveal what was going on during them. Several scientists claim, in fact, that anyone who spoke about the rituals was in danger of losing his life.
The First (?) Actor
Many claim that the first actor in history was none other than Thespis. More specifically, Thespis is believed to have been the first to combine choral singing with recitations and was the first to exchange words with the chorus leader (coryphaeus). However, many argue that this particular person was a myth, a symbol of the beginning of acting in the Greek theatrical tradition.
The Architecture of the Parthenon
The Parthenon is considered one of the most emblematic temples of the ancient world. And books upon books may have been written about its construction, but there are some aspects of it that still remain unknown. There are questions to this day about the "figures" depicted on the frieze, as well as the two inner chambers that existed within the temple, since no one has determined with absolute certainty what they were used for.
The Works of Pythagoras
We all know him for the famous Pythagorean Theorem. However, the life and work of the mathematician who created it are obscure. This is partly due to the fact that the philosophical school he founded operated in extreme secrecy. Also, many point out that his famous theory was first developed in ancient Babylon.
The Destruction of the Statue of Zeus
It is one of the seven wonders of the ancient world. Of these, only the Great Pyramid of Giza in Egypt survives today. The statue of Zeus was created by Pheidias, and its destruction remains a great mystery. Legend has it that it was destroyed by fire, with the statue reduced to ashes. It has been argued, however, that the huge statue was removed from the temple and moved to Constantinople, where it was later destroyed.
The Mythical Labyrinth of the Minotaur
The Minotaur was a mythical creature with the body of a man and the head of a bull, who was kept imprisoned in a labyrinth by the king of Crete, Minos. The labyrinth is believed to have existed in the palace of the ancient city of Knossos. The excavations that have been conducted in the area, however, have not revealed any building structures that match a maze. Therefore, the debate surrounding the famous labyrinth continues to this day.
The Works of Homer
Homer is considered the greatest poet of all time. However, he remains a mysterious figure of Ancient Greece in many ways since several analysts argue that he was not the real—or, at least not the only—creator of the Iliad and the Odyssey. In any case, the information we have about him is much less than we would like. As for the two epic poems? It would be more proper to view Homer as the culmination of a tradition, the top of a centuries-old poetic pyramid, instead of the sole poet of these two works.
Originally published in Greek on: oneman.gr
Originally published in Greek on: oneman.gr
Translated by: Codico Lab
Published in
Greek Philosophy & History
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Saturday, 23 September 2023 16:33
Ntrismpioti and Mouroutsos in this year’s Navarino Challenge celebration
The schedule is enriched with 2 masterclasses of the famous chef Panos Ioannidis.
The most prestigious and prominent multi-sport event in Europe, Navarino Challenge, which will take place on October 13-15, 2023, at Costa Navarino and Pylos, continues to enrich its activities. More than 40 sports activities and many surprises await this year’s participants at the W Costa Navarino and The Westin Resort Costa Navarino.
The event honors the top race-walking athlete, Antigoni Ntrismpioti
The best Greek racewalker of all time, two-time European gold medalist, bronze medalist in world athletics championships, and Olympian Antigoni Ntrismpioti, will be present at this year’s Navarino Challenge event. The great athlete and ambassador of SIXT, a member of the MOTODYNAMICS Group, who is a role model for everyone and proves every year that age is just a number, will be next to young athletes and amateurs and will be honored by the event for her overall contribution to sports.
Miele Masterclasses with Panos Ioannidis
The surprises of Navarino Challenge do not stop here. Miele, the event’s Official Sponsor, innovates and presents for the first time in the event, which stands for exercise and proper nutrition, the magical world of gastronomy, with 2 masterclasses that will bear the signature of the great Greek chef Panos Ioannidis. With the message “eat well, run well, live well”, participants will have the opportunity to meet him at the Miele Open House and learn the “little secrets” behind his magical recipes.
More than 17 children’s activities
With the message “sport unites people”, Navarino Challenge presents more than 17 sports activities bringing young people and amateurs closer to healthy sports again, alongside Olympians and world-class names. The event follows the purpose of the Olympic Movement, which is to contribute to building a peaceful and better world, without discrimination through sport and promotes the benefits of information and exercise. At the same time, it encourages young people, through the Active Kids program, to play and do sports, enriching its program with more children’s activities.
Taekwondo lessons with the Olympic gold medalist Michalis Mouroutsos
As part of this year’s Navarino Challenge, the event brings the top taekwondo athlete, the Olympic gold medalist Michalis Mouroutsos. The European champion will implement a taekwondo workshop in memory of the two-time Olympic silver medalist Alexandros Nikolaidis, with the participation of children from the region of Messinia, who will learn alongside him the discipline and concentration that this great Olympic sport requires.
This year's schedule includes also activities for children such as: football clinics powered by Hellmann’s with European champion Giorgos Karagounis (for registration click here), basketball clinic powered by Hellmann’s with the Olympian Evina Maltsi and EuroLeague legend Joe Arlauckas, beachathlon powered by That Gorilla Brand with Olympian and European champion Periklis Iakovakis, climbing powered by That Gorilla Brand, golf clinic powered by Miele, e-bike tour to Gialova lagoon to watch the flamingos, bike ride to Voidokilia, tennis induction powered by Miele (ages 6 to 9 years and 10 to 13), baby swimming up to 3 years old, pilates lessons, spinning challenge for all ages powered by Vikos, pickleball, padel tournament powered by Miele, yoga powered by Messinian Spa and of course a 1km running route, for young people 10-14 years old powered by Europa and a 1km running route for children up to 9 years old powered by Vikos.
In the activity of the 1km powered by Europa, the event will bring with the assistance of Europa, children from all over Messinia, who will have the opportunity to meet the Greek and world champions, to run with them but above all, their role-models will introduce them to the secrets of their favorite activities.
But the actions do not stop here as the children will also be introduced to the principles of sustainability. The individual bottles of the athletes will be offered by Europa in a recyclable bag, applying a zero-waste policy. The company’s goal is to guide people to make lifestyle changes that imitate sustainable natural cycles.
Watch here a video with some of this year’s children’s activities.
Seminar & 2km walking powered by Novo Nordisk
As part of this year’s event, the global pharmaceutical company Novo Nordisk, as a Strategic Healthcare Sponsor, will organize a seminar to inform and raise public awareness about the prevention and treatment of chronic diseases. The keynote speaker will be the Doctor of Oxford University Dr. Konstantinos Manolopoulos.
Moreover, Novo Nordisk will give the opportunity to Navarino Challenge participants to take part in a 2km walk, which will take place in the Municipality of Pylos-Nestor and the beautiful Messinia, overlooking the Navarino Bay, starting from the residence of the Olympian Kostis Tsiklitiras in Pylos and finishing at the imposing castle - fortress Niokastro.
Vikos S.A. which is consistently close to sports events that promote fair play and the value of healthy competition, will stand alongside the athletes as an official hydration sponsor with Vikos natural mineral water and natural mineral soft drinks. The company has prioritized offering to society with an integrated multidimensional and extensive program of actions, under the title “V-oikos of our life” (“V-oikos tis zois mas”).
Register now at the running activities
Run for the first time in the Navarino Challenge Marathon by That Gorilla Brand with the ultramarathon runner Constantine “Dean” Karnazes, the Navarino Challenge Half Marathon by That Gorilla Brand, the 10km route, or the 5km route powered by Miele. Register through the special form available at the following link. The children’s race is held with free participation. All running races are co-organized with Messiniakos Gymnastic Club and EAS SEGAS Peloponnese Region.
Click here to find more information about the running routes.
We run for a good cause
All the proceeds from the Marathon race, as well as 50% of the proceeds from all the other running routes, will be donated through the initiative “That Gorilla Brand's Adventures For A Cause”, by the Grand Sponsor That Gorilla Brand, the world's biggest lifestyle brand dedicated to the protection of mountain gorillas, to improve sanitation facilities in Uganda.
Book your accommodation package now
Enjoy a weekend full of outdoor wellness activities for people of all ages. Book now the event’s accommodation package with breakfast and live this year’s unique sports experience. For more information on accommodation packages at the full of energy W Costa Navarino and luxury The Westin Resort Costa Navarino, you may send your email to the booking(at)navarinochallenge.com or call Vita N Travel at +30 210 3249070. Check the accommodation packages here.
That Gorilla Brand is the event’s Grand Sponsor.
Miele and Europa are the Official Sponsors.
Novo Nordisk is the Strategic Healthcare Sponsor.
Knorr, Hellmann’s, The Vegetarian Butcher are the Official Supporters.
Vikos Natural Mineral Water is the Official Water.
Luanvi is the Official Sports Supplier.
SIXT, member of the MOTODYNAMICS Group, is the Premium Mobility Partner.
Costa Navarino and the hotels W Costa Navarino, The Westin Resort Costa Navarino, and The Romanos, a Luxury Collection Resort, are the Official Hospitality Sponsors.
DHL is the Logistics Partner.
Athens Medical Group is the Medical Partner.
Trace ‘n Chase is the Sports Memorabilia Partner.
Kois Optics are the event’s Official Optics Partner.
Messinian Spa is the Official Beauty Partner.
SKAI is the Premium TV Partner.
Liquid Media is the Premium Media Partner.
Vlaha, Poseidonia Restaurant, Karalis Beach Hotel, Municipality of Pylos-Nestor, Phee, Karalis City Hotel & Spa, Zoe Seaside Resort, Fysiotek, Bombay Sapphire, Trata, and Pilia Express are the event’s Partners.
Angelic Yoga Arts, FitnessArt, F45 Barrio Salamanca, Moraitis Watersports, Mouratoglou Tennis Center Costa Navarino, Navarino Golf Academy, Navarino Outdoors, Pilates by Mandy, Red Swim Academy, Swim O’ Clock, Triantafyllidis Beach Arena are the event’s Athletic Partners.
Navarino Challenge is Assisted by Vita N Travel, Pylos Association of Enterprises for Tourism Development, and Rania's Flower.
Anazoe Spa, Away Spa, Moraitis Watersports, Mouratoglou Tennis Center Costa Navarino, Navarino Outdoors, Panellinios Agora Games are the Discount Partners.
Navarino Challenge is held Under the Auspices of the Greek Ministry of Tourism and the Greek National Tourism Organization.
The event has joined the Greek actions of the #BeactiveHellas 2023 program of the European Commission and is held under the auspices of the General Secretariat of Sports.
The event is organized by ActiveMedia Group, which is also responsible for the event’s Sports Production.
More information on this year’s additional activities will be announced in the coming weeks.
#navarinochallenge #costanavarino #sportsunitespeople #eatwell #runwell #livewell
Published in
Local News
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