Wellness Hub

Which area of your life would you like to improve?...Your communication?...Your relationships?...Your self-esteem?...Your well-being? Whichever…

Eleni Vardaki is a certified and accredited Advanced EFT (Emotional Freedom Techniques) Practitioner and a member…

Parenting in today’s world can often feel like juggling flaming swords, especially when extracurricular activities…

In the hustle and bustle of modern life, especially in a vibrant metropolis like Athens,…

Slow living is more than just a trend—it’s a lifestyle rooted in ancient cultures, particularly…

We’ve all been there—knowing we need to work out but struggling to find the motivation…

In a world that often emphasizes conformity and fitting into various molds and stereotypes, teaching…

One of a parent’s greatest dreams is for their child to be happy. For many,…

In an era where our lives are increasingly intertwined with technology, finding balance between the…

In a world constantly urging us to pursue happiness through external endeavors, perhaps it's time…