XpatAthens

XpatAthens

After archaeologists excavated parts of two of the three militarized harbors built in Piraeus, they found for the first time the 5th century BC Naval bases of Piraeus, including the ship-sheds, the slipways, and the harbor fortifications.
 
Bjørn Lovén, director of the Zea Harbor Project, led the excavations and says that the naval fortifications at one time housed about 400 fast and maneuverable ships called triremes. These vessels were tended to by 80,000 sailors and soldiers.

Lovén and his team most recently excavated the remains of six ship sheds. The sheds stored triremes to protect them from marine woodworms and to keep the hot Mediterranean sun from shrinking their timbers and causing leaks. The sheds were huge—spread between the three ports of Piraeus (Mounichia, Zea and Kantharos), they covered 110,000 square meters or more than 1 million square feet. That is about the size of 17 football fields.

Carbon-14 dating of pottery and wooden foundations placed the ship-sheds between 520 and 480 BC. Those dates are significant because it likely means they housed triremes that took part in the Battle of Salamis in 480, a key event in Greek history.

To read this article in full, please visit: Smithsonian
Tuesday, 12 July 2016 07:00

Top Things To Do In Athens

What constitutes a perfect day in Athens? Many things contribute to a perfect day like restaurants, bars, shopping, and sight-seeing. A new marketing campaign, ‘Speak Athenian. Be an Athenian,’ is promoting Athens as a hybrid city that blends past and present and is a unique and multi-faceted city with an urban center and a beautiful coast. ‘Hipstorical,’ the term used to describe the new campaign, is defined as ‘An Athenian paradox, über-hipsters that fit right in around the 2,500-year-old Acropolis.’

Some of the best spots for local brews, grain bowls, flea markets, brunches, fine delicatessens, and beard balms can be found in downtown Athens, around the streets of the Parthenon, known as the historical triangle.

Born in Athens, designer Christina Economou, takes us on a tour of her favorite places and describes what makes a perfect day.

Starting the day early with coffee, Economou then takes a morning walk through the National Garden, a beautiful place filled with inspiration for a designer.

Additional Bakeries and Cafes

Takis Bakery: Open since the 1970’s, this family-run bakery serves delicious Greek and international breads, cakes, and pies. Popular sweets include a lemon drizzle pound cake, carrot cake, or the double-decker daily special.

Lotte Café-Bistrot: An adorable anachronistic café situated to the east of the Acropolis, was started as a side project by the owner, Theodora Athanasopoulou, about a year and half ago. This café is a gathering for the Athenian creative class, who like to drink organic Greek wine and signature cocktails while eating Greek pies, cakes, and homemade sweets that are made by Theodora’s mother.

Before heading to work, Economou stops at the sea market of Plateia Avissinias, which has anything from vintage chairs to a tiny curiosity box.

A nice place to eat lunch, according to Economou, is at the Cycladic Museum or a restaurant called Alfiere, that serves sandwiches with truffles. If you’re craving Italian food, Capanna has a great lunch menu.

At the end of the work day, Economou meets with friends for an evening dinner and drinks at RATKA or Freud in Kolonaki, a place for sushi and a great atmosphere. If dinner is not on the agenda, Economou will try to catch an interesting exhibit at the Gagosian Gallery or the Benaki Museum.

If Economou feels like more drinks and dancing, she will head to Cinderella, a new discotheque, or Jazz in Jazz, a small bar close to home.

Additional Bars and Clubs

Alexandrino in Exarchia: A chic place, perfect for unwinding with a glass of wine.

Kitty Cat: What was once an old Chinese restaurant, it is now a nightclub with a hipster vibe and a great place to have drinks and dance until 4 in the morning!

Barrett: On the border of the Monastiraki flea market and Psyri, Barrett is a new alternative rock bar. There are different DJ’s every night and the crowd is filled with artists and musicians. The drinks are affordable and they have a great selection of beers and music. There is also a gallery upstairs with new exhibits every month or two.

Couleur Locale: With multiple levels serving different things, the 3rd floor has a great night scene. It is open air, has stunning views, and an extensive cocktail menu.

Top Spots for Shopping

Greece Is For Lovers: Offers attractive contemporary products with a signature aesthetic, combining kitsch and luxe. Many of their pieces are one-of-a-kind, designed by local craftsmen, Thanos Karampatsos and Christina Kotsilelou.

Forget Me Not: A gift shop in the heart of Plaka, which features products an designs from more than 150 Greek artists, architects, and graphic designers.

Iliana Makri: Offers local, handmade pieces as well as international and Greek jewelry designs.

Luisa: Great for high-end designer clothes.

Attica: One of the best department stores and carries Economou’s collection.

For more suggestions on Top Things To Do In Athens, please visit: Harper's Bazaar and Vogue
Since the dawn of time, all around the world, the profession of a doctor is the most appreciated one. Being a doctor means having a great responsibility because almost every day the quality of someone’s life (or the life itself) is in their hands. Health is our greatest treasure and with great doctors, there is a better chance for the healthier population.

The Faculty of Medicine has listed 7 countries that produce the best doctors in the world and Greece is number 7. Analyzing the most famous doctors in the world, The Faculty of Medicine gave each country 1 point for every doctor who achieved groundbreaking progress in the world of medicine or contributed greatly to medicine in any other way.

Greece, receiving 3 points, is the birthplace of one of the greatest figures in the history of medicine. Hippocrates, considered to be the ‘Father of Western Medicine,’ established medicine as a professional discipline, known as one of his greatest achievements.

Coming in at number 6 is Austria, who produced one of the greatest minds in psychology and psychiatry, Sigmund Freud. Freud is credited with coining the term psychoanalysis and revolutionizing the study of dreams with his well-known work, ‘The Interpretation of Dreams.’ In addition to Freud, Hans Asperger identified Asperger’s syndrome as a mental disorder.

Number 5 is Australia, known for Howard Florey is who penicillin available to the world. Sir Alexander Fleming discovered the substance, but Florey made the discovery historically significant.

Switzerland comes in at number 4 with Carl June, founder of analytic psychology and Herman Rorschach, who invented the inkblot test.

Hailing from Germany, at number 3, is Erik Erikson who developed the concept of ‘identity crisis.’ Other notable German doctors are Paracelsus, Rudolf Virchow, and Hans Eysenck.

United Kingdom is listed as number 2 with most being people familiar with Sir Conan Doyle and Sir Alexander Fleming, who are credited with discovering penicillin. Edward Jenner discovered the Smallpox vaccine and James Parkinson defined what is known as Parkinson’s disease.

The United States tops the list at number 1, a country producing some of the best doctors in the world. American doctors have made the most lifesaving discoveries, including Alfred Blalock who changed the fate of cardiovascular science forever and Clarence Walton Lillehei, who pioneered open heart surgery. In addition, Ben Carson was the first neurosurgeon to have successfully separated conjoined twins at the head.

To read this article in full, please visit: The Faculty of Medicine

A group of people from Athens started the Freeday initiative, a group who meets every Friday night around Thissio for a long cycling session. Freeday was started about 8 years ago and what started out as a small weekend ride for cycling enthusiasts, the group has now grown to over 2,700 members! 

The ride normally starts from Thissio - Monastiraki at 21:50 and ends around 3:30 in the morning in the same area. The ride can last from 4 to 6 hours, cycling 30km to 50km, and the route is different every week! The course to be taken is not announced but its destination is posted on Facebook the day before, in the form of a puzzle. The mystery is discussed by riders along the way, bets are placed and guesses are made as part of the fun involved.

Admittedly, Athens does not possess ideal infrastructure for cycling, while, making things worse, local car drivers are not accustomed to the idea. Amid such unfavorable conditions, the power of plenty is the only solution. The ritual has been maintained over the years.

“The experience serves as a good school for learning how to get around Athens on a bicycle. You are taken into consideration by car drivers when part of a large group. Over the years, of course, progress is being achieved and group rides are nowadays organized virtually on a daily basis by groups and municipalities. It’s also a trend, a solution for tight finances, as well as a form of exercise,” noted Antonis, a regular participant of the Thissio rides every Friday night. “Cyclists and car drivers can co-exist with a bit of overall cooperation, even if cycling lanes are not available in Athens,” he added.

Fascinatingly, every Friday night, Freeday draws together individuals who are engaged in very different lines of work during the day. The ritual has established close friendships. Asked whether he could share any unique stories from the weekly rides, Spiros, one of the group’s most avid members who helps design the routes, responded: “The difficult rides during winter, when it is raining, are unique as Freeday is staged every Friday, regardless of the conditions – except for certain national holidays. We get the biggest turnout at the end of July when we organize the Tour d‘ Athenes, which covers roughly 140 kilometers and lasts all night. But you get to see a magical sunrise at the end of it. The rides to Sounio and Penteli, to its observatory, rank among the most beautiful experiences.” Asked whether the group cycling experience has changed his life, Spiros exclaimed: “It rejuvenated me,” adding that “I also met this guy,” offering a fellow rider to his side an embrace.

To read this article in full, please visit: Greece Is

Freeday Facebook Page: Click here

Athens, July 4 2016 – “Navarino Challenge” never stops to surprise and to keep the public’s interest undiminished…!

More specifically, the -favorite to everyone- activity of running, that was established since 2013, with the Greek American ultramarathon runner Dean Karnazes as its key ambassador, returns with renewed routes!

On Sunday September 11, 2016 runners starting from Navarino Dunes in Costa Navarino will participate in a non-competitive running to Pylos beach, crossing Voidokilia beach for the first time and following the trail mapped out, back in Homer’s years, by Telemachus, Odysseus’ son, trying to find his missing father. According to the Homeric tradition, when the son of Odysseus arrived on the beach on a ship, he had with him the goddess Athena disguised as Mentor. On their way, runners will discover the mythical Voidokilia, the most famous beach in Messinia –with its unique shape that outlines the letter Omega of the Greek alphabet, written as “Ω”- and one of the best in the world!

This year's Half Marathon (21.1 km) and 10 km running routes will start at 08:15 in the morning while the 5km route (for running and dynamic walking) will start at 08:30. Similarly, the 1 km route designed for children will begin at 09:30 in the morning. The start and finish points are common. This year, the routes have been designed and edited by the former marathon runner, holder of national best performance on the classical route, running coach and director of All About Running, Nikos Polias. A detailed description of the routes including maps and technical details (altitude) is available in the following link: http://navarinochallenge.com/event_routes_2016_en.html

“Navarino Challenge” innovates and presents for the first time the activity of Kids' Athletics with its ambassador, the Olympic and World Champion in 400m. hurdles, Periklis Iakovakis. This is an activity aiming at getting children acquainted with the track and field sports, and has been developed and established by a special panel of scientists from IAAF (International Association of Athletics Federation). In Greece the activity is officially implemented by the Hellenic Athletics Federation (SEGAS) in cooperation with the Ministry of Education. Kids' Athletics include, among others, the activity of standing long jump, the sport of the world famous Olympic champion and legendary Kostis Tsiklitiras, who was born in Pylos Messinia, which will be presented on September 10th in the central Square of Pylos, and on Sunday the 11th of September in Costa Navarino. Periklis Iakovakis said about his participation: “I invite all our little friends at the Kids' Athletics program of Navarino Challenge to get to know the various sports of athletics. Through a program lasting about one hour, we will do jumps, throws, sprints and relay! But above all we will have a good time and have fun. Join us now and we will be expecting you for a wonderful weekend full of sports”.

For the first time in a sports tourism event, the top airline in the world, Qatar Airways, offers the opportunity to anyone who wishes to participate in “Navarino Challenge”, to book his/her flights from abroad, with a discount up to 25%, thus ideally completing the accommodation packages created and sold at a fast pace.

The new flights of the official airline partner of the event from Los Angeles, Boston, Atlanta in USA and the direct flights from Sydney and Adelaide in Australia, with one of the youngest aircraft fleets in the world, with the luxury and of course the comfort of Qatar Airways, combined with this significant discount in the cost of the airline tickets, will be an additional incentive for the arrival of visitors from these countries but also from all countries where the global network of the company reaches.

Please use the promo code ATHNAVCH6 to book the exclusive offer, via the following link: http://www.qatarairways.com/gr/el/cugs/navarinochallenge.page

Offer valid from 30 August 2016 to 11 September 2016 included (Outbound) and (Inbound) to be completed on or before 21 September 2016.

Book your room now (almost less than 75 days before the event) at The Westin Resort Costa Navarino and take advantage of the privileged prices available for those wishing to enjoy the full schedule of “Navarino Challenge. For further information please contact the event’s official travel agent Vita N Travel. Telephone: +30 210 3249070 or visit: http://navarinochallenge.com/event_accommodation_in_2016_en.html

“Navarino Challenge” will be held for the 4th consecutive year in Messinia and Costa Navarino on 9-11 September 2016, with more than 18 activities! Registrations are open and anyone can take part in activities of running, swimming and SUP by filling the special form available at the following link: http://activemedia.com.gr/product/navarino-challenge/

The event will be held for one more year, under the Auspices of the Department of Nutrition and-Dietetics of Harokopio University of Athens with the support of Costa Navarino and The Westin Resort Costa Navarino, as well as the Municipalities of Pylos-Nestor and Trifilia.

For more information about the event, you may contact us through the following special form: http://www.navarinochallenge.com/contact.html

Official Sponsors: Allianz Greece, “Vikos” Natural Mineral Water
Official Airline Partner: Qatar Airways
Official Supporters: BIC®, BIC® Sport, Navarino Icons, Village Cinemas
Assisted by: Health Runners Club of Messinia, Pylos Association of Enterprises for Tourism Development, Maritime Athletic Pylos Association “Nestor”, Explore Messinia, Navarino Outdoors, Swim Academy, Aqua Divers Club, Scuba Hellas, Navarino Golf Academy, Restaurant Posidonia Restaurant ThaMa, Alpha (Athlima SA), Department of Sports Organization & Management from University of Peloponnese, Anazoe Spa Costa Navarino, 1morekm, Hellenic Athletics Federation (SEGAS), IAAF Kids Athletics, Apia, Inbi
Official Travel Agent: Vita N Travel Official Broadcaster: OTE TV
TV Communication Partner: National Geographic Channel

Website
Facebook
Facebook Event
Twitter
Youtube
Google+
Instagram

Thursday, 07 July 2016 07:00

Ginger Lemonade

This Ginger Lemonade is the perfect drink to keep you cool during those hot summer days!

Ingredients
  • 1 piece (10 cm. or 70g) of ginger, peeled and chopped
  • 1 cup (250 ml.) of lemon juice (about 3 to 4 lemons)
  • 1/3 cup (80 ml.) of maple syrup
  • 4 cups (1 liter) of water
  • 2 lemons cut into slices for garnish
To read the directions on how to make Ginger Lemonade, please visit: The Buddhist Chef
Starting in May 2017, Tilos island, located in the Dodecanese, will be the first island in Greece and the Mediterranean to run completely on renewable energy.
 
Tilos received permission from the Regulatory Authority for Energy to set up a hybrid energy production and storage station, which is expected to cover 85 percent of the island’s energy needs. The energy production and storage station will also provide the island of Kos with 400kW in power for 5 hours a day.

The project is part of the EU’s Horizon 2020 plan called TILOS, which stands for Technology Innovation for the Local Scale Optimum Integration of Battery Storage) and involves 15 stakeholders from 7 European countries. The project is led by a research team from the Laboratory of Soft Energy Applications and Environmental Protection at Piraeus University of Applied Sciences.

The TILOS program stood out among 80 other competing companies in the Horizon 2020, which is EU’s largest research and innovation program with about 80 billion euros in funding. The funds will be spread out over a period of 7 years, which started in 2014.

Tilos is currently powered by a submarine cable from Kos.

To read this article in full, please visit: Greek Travel Pages
Friday, 01 July 2016 09:43

Family Friendly Beaches In Athens

Celeste, from Family Goes Out, shares her favourite family-friendly beaches in Athens!

There are indeed a number of family friendly beaches along the southern and north eastern side of the Attica peninsula. To find a clean sea and a sandy beach with shallow water, it is best to pick a beach starting from Vouliagmeni-Kavouri. I personally prefer the beaches starting from Astir Vouliagmeni stretching to Cape Sounio. You can choose between free public beaches or a beach with an entrance fee. On many of the free public beaches are beach bars and the option of renting chairs and umbrellas. There are paid beaches run by the Green Tourist Organization and several first class beach clubs. The Tourist organization beaches offer some facilities such as changing cabins and bathrooms.

Astir Beach in Vouliagmeni

A beautiful first class beach club with all the facilities needed for a comfortable day at the beach. The sea here is calm and shallow. What I like here: nice decor, trendy people, a play area for the children, a large grass play field, clean facilities, watersports and family restaurants.

Grand Beach Lagonissi in Lagonissi

Not as asthetic as Astir Beach club but definitely as comfortable as far as fascilities. Very family orientated and in the member area there is also a swimming pool. I love the fact that towels are provided and I do not have to carry them from home. For members there is an alarm or service button at the sunbeds and there is a baby area inside providing soft play, a place to rest and feed your child.

Kalokairaki beach in Marathon

My favorite low budget beach on the other site of the Attica peninsula is the beach in front of the Kalokairaki canteen next to hotel Golden Coast in Marathon. The beach is not well known and mostly used by the locals. It is not a beach club but a sandy beach with a simple canteen and large play area. Yet, the people running this beach and the basic facilities that they offer make it an ideal family beach.

To read this article in full, please visit: Family Goes Out
Because of its rare and unique collections coming from excavations in Boeotia, the Archaeological Museum of Thebes, which is one of Greece's most important museums, is getting a total makeover and will be re-named ‘The New Thebes Archaeological Museum.’

It was inaugurated in June of this year and it is organized into 18 thematic units, 11 of which tell the chronological story of Thebes and Boeotia (the region surrounding Thebes) from the Paleolithic Age right up to the establishment of the modern Greek state. Presented are Boeotia's culture, daily life, politics, and social development . There are special displays detailing the history of the museum and of Thebes, Boeotia in mythology and its spiritual life, especially through the famous tragedies of the Theban mythological cycle.

The exemplary Museum of Ancient Eleutherna on the island of Crete was also inaugurated in June in the presence of President Pavlopoulos and prominent representatives from the fields of politics, science, business and the arts.

Another important cultural site to reopen its doors to visitors in June was the ‘Palace of Nestor’ in the Peloponnese, one of the best preserved Mycenaean sites in Greece. The palace reached the peak of its prosperity in 13th century B.C. but it was destroyed by fire in the early years of the 12th century B.C. In 1939, K. Kourouniotis located the site of the Palace and Professor Carl Blegen of the University of Cincinnati excavated the area.

The palace was closed for restoration in May 2013. Now, after a 2.5-million-euro restoration work, the site will be inaugurated by Culture Minister Aristidis Baltas and reopen its doors to visitors in June.

To read this article in full, please visit: Greek News Agenda
Angélica Manrique, a student at Paderborn University in Germany, is conducting a study for her Bachelor’s thesis, which deals with the determinants in the expatriate adjustment process.

Understanding this process can help expatriates to learn about their situation, as well as to show international companies how and in which areas they can support their employees and families.

An international assignment is more than just a change of job. Expatriates must adapt to various events in the host country and deal with various cultural differences, which influence the adaptation to the host country. Factors such as labor and health conditions, spouse adjustment and moderators such as Cultural Attractiveness and Tightness-Looseness of a society affect this adaptation process and will be examined within this study.

Understanding this process can help expatriates to learn about their situation, as well as to show international companies or institutions, how and in which areas they can support their employees and families.

To be able to carry out this study we are seeking input from expatriates who are currently working on international assignment.

The multiple-choice questionnaire takes approx. 10-15 minutes of your time and is in English. It is completely anonymous. The information submitted to us will remain confidential. The data will be evaluated without name and address.

The University of Paderborn, the Department of International Business and I want to thank you in advance for your participation in this important survey.

Please click HERE to take part in the survey.
Page 299 of 437