XpatAthens

XpatAthens

Thursday, 30 November 2017 09:17

Jamie Oliver Visits Ikaria, Greece

To investigate what superfoods can do for us, Jamie Oliver traveled to Ikaria, Greece, where the residents live an average of 10 years longer than anyone in Europe and America. In this video, Oliver searches for the answer to Ikaria’s longevity. What’s their secret? Find out below!

*Unfortunately as of December 1, 2017 this video is no longer available online.
 
 
Source: Greece by a Greek
The American Embassy in Athens has announced that the FLEX exchange program will be offering 10 scholarships to Greek students of 9th and 10th grade (DOB from January 1, 2002 to July 15, 2004).

The Future Leaders Exchange Program (FLEX) was founded in 1992 and has since become a competitive, merit-based scholarship program funded by the U.S. Department of State.
 
Applicants go through multiple rounds of testing to earn a scholarship to spend an academic year in the United States with a volunteer host family and attending a U.S. high school.

"This is not a year in your life, this is life in a year" Kateryna, FLEX student 2013-14

FLEX students gain leadership skills, learn about American society and values, and teach Americans about FLEX countries and cultures. FLEX is a highly competitive program with over 26,300 alumni who have contributed over one million hours of community service in cities and towns across America. The students return home to active alumni networks that carry out inspiring activities.

 
To learn more about FLEX, please visit the U.S. Embassy & Consulate in Greece.
Monday, 22 April 2019 07:00

Mazi Farm: Farming For The Future

Mazi Farm

Located on the island of Euboea in central Greece, Mazi Farm is a 5-hectare farm that produces fids, pomegranates, almonds, and pistachios. Unlike most farms in Greece and the Mediterranean, Mazi Farm is a farm of regenerative agriculture, a technique that strives to produce quality food whilst having a positive environmental impact, enriching our social context and being financially sustainable.

The team of farmers are applying agricultural techniques capable of building soil, protecting biodiversity, keeping rivers clean, and capturing carbon from the atmosphere while producing an abundance of healthy nutritious food. At the heart of their approach is agroforestry, the union of agriculture and forests. Forests are vital to the health of our ecosystems and provide numerous ecosystem services that we can include in our farming practices.

The Farmers

Back in 2017, the Tsitsos family took a leap, a very big leap… they decided to become agroforestry farmers. The family, which was spread out in different parts of the world, reunited to become full-time farmers, restore a rugged 5-hectare plot, regenerate the land, and manage to grow highly nutritious food.

Dimitri, Georges, Etienne, Christine, and Solene have put their previous lives behind and have committed to actively participate in the restoration of our ecosystem and to harvest nutrient-dense produce that’s healthy and wholesome.

Together, they are farming for the future and so far, have planted 8,000 fruit & wild trees.


To learn more about Mazi Farm, please click here.
To support Mazi Farm, please click here.
Wednesday, 05 February 2020 07:00

Global Expertise Versus Local Players

Companies continuing to rely on global expertise of IWG instead of local players

A fact that virtually every company will agree with, regardless of size, is that business is becoming increasingly global. So regardless of where a firm is based, when it comes to choosing a provider for an essential service such as office space, it makes sense for them to choose someone that can provide that truly global outlook.
 
The world of flexible working is one of those services. Undoubtedly one of the emerging disruptive trends in recent years, and a growth sector for global business that shows no signs of abating, flexible-office space providers have sprung up to try and service this need in cities all over the world.
 
But regardless of whether they’re pursuing international growth, there are a range of crucial factors all firms should take into consideration before deciding on a flexible-office space provider. From stability to global reach, professionalism and reputation, it’s a simple fact that smaller companies simply can’t contend with what a worldwide provider like IWG can provide.
 
This is something that’s been seen in the Russian market. Smaller, local players may have emerged in the flexible-workspace market there but IWG – with its global reputation and respected brand – has continued to be a firm favourite with tenants in the country’s capital. “One international company planned to move to a competitor due to a lower price, but then preferred to stay at Regus as their HQ considered Regus the most reliable workspace-provider in Moscow,” says Irina Baeva, Country Manager IWG Russia.

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With IWG being the biggest global provider of flexible workspace and flexspace-industry experts, it also has an enviable reputation built up over 30 years with market expertise and an infrastructure built on tried and tested processes.
 
High corporate standards across every department, from legal, operations and HR, to training and management are all strictly monitored by head office too. As well as the longevity and stability provided by IWG, in markets such as Russia there are also the myriad of practical advantages that being backed up by a truly global business provides as well. “Some international/foreign companies choose Regus because they can pay in USD, not only in Roubles,” adds Baeva. “The local players do not accept payments in foreign currency.”
 
When deciding on a flexible-workspace provider, it’s also important to consider that IWG is following a model that has seen it establish and successfully operate in 3,300 locations in over 1,000 towns and cities in more than 110 countries.

As flexspace-industry experts, IWG serves a massive 2.5m people to work more productively right around the globe via state-of-the art offices that include business-class broadband, virtual offices, meeting rooms and shared office spaces. These facilities, combined with unrivalled expertise, make it simple for companies to up- and downscale, control their rental costs, stay agile and also make their businesses more appealing to potential new recruits, with 80% of workers saying they would choose a job that offers them the flexible-working option.   

This all helps to ensures that every office and every new client is following a well-trodden path to success, and it’s this reliable reputation as flexspace-industry experts that Baeva says is continuing to place Regus as the preferred office space provider in the market, regardless of which newer, smaller companies emerge.

“Regus is known on the market for the ability to fastest set up an office space for a customer, so that they can move in ASAP,” she says. “While other market players are catching up, Regus still has the best standards and expertise in this regard.”

The outlook is clear: for companies looking for a reliable, stable flexible-office space provider with an established business model that’s stood the test of time, IWG is the ideal solution.

 

To find out more, visit IWG today.


This content has been sponsored by IWG - an XpatAthens Brand Partner.
Originally published at IWG

 

Yesterday, Tuesday, June 4th, the grand official opening of the Piraeus Tower took place, attended by Prime Minister Kyriakos Mitsotakis, along with city officials and representatives from the construction company DIMAND.

The iconic 34,600-square-meter, 22-story building in Piraeus, constructed by DIMAND, remained unfinished and unused for nearly 40 years. It has now been redeveloped into a "green" office and commercial building. It is Greece's first digital and bioclimatic skyscraper set to receive the highest Platinum certification under the international sustainable development standard LEED. Notable companies such as Zara and JD Sports are already operating in the Tower, with more businesses expected to move in soon.

The Mayor of Piraeus, Yannis Moralis, was the first to speak about the landmark project. He stated, "This is a historic day for the city of Piraeus. We proudly inaugurate the Tower, which took nearly 40 years to complete. It is the second tallest building in Greece and is no longer an abandoned shell haunting the country's largest port. The Tower is one of our greatest achievements, proving that the impossible can become possible." Mr. Moralis also commented on the significant economic impact the Tower will have on the city. He said, "It serves as the foundation for a wave of investments that have already begun, symbolizing the extroversion and progress taking root in Piraeus." He highlighted ongoing investments in Piraeus, such as the redevelopment of Mikrolimano and Agios Dionysios, previously neglected areas. Major projects by the central administration, including the Metro, the new Judicial Hall of Piraeus, and the new Town Hall, were also mentioned. 

The History of the Skyscraper Built in the 1970s

The iconic Piraeus Tower, essentially a skyscraper and the second tallest building in Greece after the Athens Tower, stands as a symbol of ambition and transformation. In the 1970s, its construction aimed to make it a landmark in a rapidly changing port, evolving into an international hub for shipping and transportation.

Nearly half a century later, the Piraeus Tower is finally acquiring the prestige it never quite achieved.

The reconstruction began in 1972, a significant year for the building. Covering approximately 34,600 square meters, the Piraeus Commercial Maritime Center (Piraeus Tower) remained mostly unused since its construction in 1972.

Four years earlier, in 1968, then-mayor Aristides Skylitsis demolished the historic old market of Piraeus, providing the site for the Tower.

It boasts 24 floors and two basements, with a total built area of 34,623 square meters.

However, the view from the third floor upwards was disheartening for anyone entering the Tower in the past decade: empty spaces that remained unfinished since the initial construction phase.
The salvation of the Piraeus Tower, one of the most ambitious construction projects in Greece in the 1970s, came in July 2020, following renewed interest from the municipal administration under Mayor Moralis.

The Architectural Team

The design of the Piraeus Tower was entrusted to the architectural firm of Alexandros Loizos, in collaboration with Ioannis Vikelas, the architect of the Athens Tower, and Demosthenes Molfesis. The building's skeleton was completed in 1974. Between 1979 and 1982, the first stores began operating on the ground floor, but the investment in glass and metal facade cladding was not completed until 1983, leaving the bulk of the building's interior unfinished.

Only the first three floors were utilized for shops, offices, and educational institutions. By 1999, the ground floor housed shops, the first floor contained storage spaces, and the second floor was home to the Ralleios School and the Piraeus Municipal Enterprise for Promotion (DEPEP).

A public international bidding competition took place in 1997-1998 for the completion of the Piraeus Commercial Maritime Center, with a budget of 8 billion drachmas, including the completion of the building, the construction of an underground garage, and a shared surrounding area.

In 2001, the Tower came under the ownership of the Municipality of Piraeus, and a new public international competition was held for its utilization, with a budget of 6 billion drachmas. The company AVAX won the bid, but it was not implemented. Another attempt to exploit the building occurred in 2007.

Overlooking the Sea from 88 Meters

The renovated 22-story building, rising 88 meters above the sea, is now an architectural landmark at the start of the Athenian Riviera, in the heart of Europe's largest passenger port, representing the most innovative, state-of-the-art "green" practices.

Last Christmas, the Tower was illuminated in a spectacular light show, just months before its official opening to tenants and visitors. The Tower now shines every night with environmentally responsible white lighting: very soft white light outlines the facades, minimizing light pollution and keeping energy consumption as low as that of a small apartment's air conditioning.
The first three floors, along with part of the fourth floor, will be used for commercial purposes, while the remaining floors will house offices. The roof of the third floor will feature a restaurant-bar, and part of the third and fourth floors will house a gym.

Access to the office floors will be via contactless elevators, with floor access controlled by cards. The elevator speed will be four meters per second, the fastest in any building in Greece.

Originally published in Greek, on: thebest.gr

WHEN HUB is a welcoming space designed for women, femininities, and anyone passionate about gender equality. It provides an environment where individuals can work, grow, develop new skills, and find empowerment within a strong, supportive community. 

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Created by WHEN, the Hub serves as both a home for the organization’s initiatives and a collaborative space dedicated to advancing gender equality in Greece.

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Spaces & Services

Co-Working Space

A bright and open-plan work area featuring 30 ergonomic workstations with spacious desks. Choose a flexible plan and work from any available desk, or reserve a dedicated space that is always ready for you.

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Meeting Rooms

Two meeting rooms that can accommodate 6-8 people and a larger one for 8-10 people. Each room is furnished with a central table and comfortable chairs, providing a quiet and private setting to ensure productive discussions. Presentation equipment is available upon request.

Private Offices

For those in need of a dedicated workspace, the private offices offer a quiet, well-furnished environment for small teams of 2-6 people. Designed for focus and productivity, these offices include ergonomic seating and spacious desks to meet your professional needs.

Event Space

Plan your next meeting, workshop, or event at WHEN Hub! Our event space can accommodate groups from 2 to 70 people and includes high-speed internet and presentation screens. We also offer childcare services for event attendees, making it easier for parents to participate without concern.

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Podcast Room

A soundproofed studio equipped with high-quality microphones and recording tools, perfect for podcasting, interviews, or any other audio-based projects. Whether you're a seasoned creator or just starting out, this space is designed to help bring your voice to life.

Mini Hub: A Creative Space for Children

A safe and engaging play area for infants and children aged 0-12 years, accommodating up to 8 children at a time. Supervised by an experienced coordinator, the Mini Hub operates daily from 9:30 AM to 3:00 PM. It is also available for special activities or private events upon request. 

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The Mini Hub offers a wide range of age-appropriate activities, including imaginative play, puzzles, board games, musical instruments, creative crafts, and a cozy relaxation corner. Our team organizes fun and engaging sessions, from storytelling to artistic exploration and movement-based activities.

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Accessibility & Additional Services

Our space is fully accessible via both stairs and an elevator, ensuring a comfortable and convenient experience for all visitors.

We also offer additional services to enhance your experience:

  • Catering: We can recommend trusted partners who provide catering services tailored to your event’s needs.
  • Virtual Office: Flexible Virtual Office solutions, perfect for remote teams and businesses looking for a professional presence.

About WHEN

WHEN is a nonprofit organization committed to the professional and economic empowerment of women, fostering equality and inclusion in the workplace. We envision a world where all women have equal opportunities to reach their full potential, free from barriers. Our mission is to create lasting change by empowering individuals and advocating for sustainable transformation in education, the workplace, and society.

wot mentoring

Contact

Operating Hours: Monday – Friday, 9:30 AM – 7:00 PM

Mini Hub Operating Hours: Monday – Friday, 9:30 AM – 3:00 PM

Email: hub@when.org.gr

Phone: 211 218 1642, +30 211 218 1643

Address: 29 Sokratous Street, 10552 Athens, Greece

Social Media:


CLICK HERE to explore packages, become part of a vibrant community & enjoy a workspace designed for empowerment, collaboration, and inclusivity!


 





Thursday, 05 February 2015 12:51

My Week in Athens… April 5

This week I am playing host and tour guide to a good friend of mine who is visiting for ten days. She is a Canadian who has spent the past 8 months living in Paris, on a sabbatical to ‘fulfill her dream’ of learning French and living in the City of Lights…

She has been in Greece twice before, and this time is staying in Athens… She asked for a ‘normal’ weekend – nothing touristy, nothing out of the ordinary. Ok, I can handle this. After some laundry and the usual Saturday chores, we wandered out… It was, by all accounts, an ‘average’ weekend afternoon – couple of long coffees with friends, aimless wandering, people-watching, comments about closed-down shops and the general state of things, mixed with comments about the sunshine and the kids playing everywhere and the sheer number of people who were outside enjoying the day… We took the Metro back home, ordered-in from the Noodle Bar, and called it an early night.

Sunday was much the same. Early-morning earthquake (!), lazy morning, late lunch at a taverna with friends, a visit to the Thissio outdoor market looking for a ‘lambada’ (easter candle) – and we even made it to a movie at the Mall in the evening.

What stays with me is not what we did or where we went or what we ate… What stays with is a simple statement.

“I love Athens”, she said. “I feel so comfortable here.” And she meant it.

This city is a lot of things, to be sure. Despite a list of rational reasons to be here (or not), Athens to me is a feeling – one that sneaks in on a warm afternoon in Thissio, and remains long after the weekend is over.

See you next week.

Jack

 

In this weekly space, keep up with ‘Jack’ as he navigates daily life in Athens… Anecdotes, stories, hits & misses, the good, the bad and, well, the rest…

Monday, 16 February 2015 09:55

Klima-Klima Wine Bar And Restaurant

Rhythmic, modern, innovative, the new wine-bar restaurant in Melissia is evolving into a popular hangout. Wines selected by oenologist Dimitris Chatzinikolaou and creations by Christopher Peskias in the kitchen.

Klima-Klima is not a club but it plays great music, giving the space rhythm and feeling, and the bar and tall tables create a lighter scene than would be expected from a bar-restaurant so dedicated to gastronomy. In the center of the restaurant is the bar, which is full of people drinking wine by the glass, snacking on cheese dishes and deli meats or ordering from the menu. Klima-Klima is a very beautiful shop, with modern and ergonomic furniture and round glass windows overlooking the pine trees of the adjacent square.

Address: Pan. Tsaldari 32-34, Melissia

Tel: 2106096786
Prices: € 24 - 28

 

By Dimitris Antonopoulos - translated by Eleni Georgiou

www.athinorama.gr

 

Do you have a recommendation or recipe to share? Send it to us at ideas@xpatathens.com!

Wednesday, 18 February 2015 14:53

Introduction To Nemea

Nemea is a gem of a site, with a restored stadium, a temple with standing columns, and the most appealing and helpful small museum in the Peloponnese. The most famous Panhellenic Games were held every 4 years at Olympia and Delphi, but there were also games every 2 years at Isthmia, near Corinth, and at Nemea, in a gentle valley in the eastern foothills of the Arcadian Mountains, from about 573 B.C. to 100 B.C.

Around 100 B.C., Nemea's powerful neighbor Argos moved the festival from Nemea to Argos itself, putting an end to the Games here.

But, thanks to the Society for the Revival of the Nemean Games, the Games were held here for the first time in 2,000 years on June 1, 1996, when 1,000 contestants from around the world, ranging in age from 12 to 90, participated. The 2000, 2004, and 2008 Games drew even larger crowds, and the next Games are planned for 2012. So, when you visit Nemea, you won't see just the stadium where athletes once contended, but also the site of the new Nemean Games. Contestants run barefoot, as in antiquity, but wear short tunics rather than run naked. If you want to know more about the Nemean Games, contact the Society for the Revival of the Nemean Games (tel. 510/642-5924 in the U.S.; www.nemeagames.gr).

Two excellent site guides should be on sale at the museum: Nemea (10€) and The Ancient Stadium of Nemea (2€). You'll find shady spots to read them both at the site and at the stadium.

Review of The Museum & Ancient Site

The Nemea Museum, set on an uncharacteristically Greek green lawn, is one of the most charming small museums in Greece (labels are in Greek and English). You'll get an excellent sense of the history of the excavation of Nemea and the Nemean Games, as well as the early Christian village here, much of which was built from material pillaged from ancient Nemea.

A display map just inside the museum's main gallery shows all the cities in the Greek world whose coins were found at Nemea and illustrates just how far people came to see these Games. Just as today, most fans sat together -- coins from each city were usually found in the same area of the stadium. You'll see excellent photographs of the excavations as well as enlarged photos of important finds, such as the small bronze figure of the infant Opheltes, in whose honor the Nemean Games may have been founded.


To read more, please visit frommers.com

Friday, 20 February 2015 16:58

Greek Cheeses

Award-winning Greek cheeses, with their unique taste, explain why in Greece the annual per capita consumption is higher than in any other European country. Soft, creamy and hard, white and yellow, fresh and mature, salty and sweet, each one a nobility, all produced with mastery and skill. Cook them, mix them, grate and sprinkle them, wine-tie them, fry them, stuff them, adore them…

Follow us in a tour to each region that has developed its own special varieties of cheese. Nothing conjures up the dreamy images of Greece better than the Aegean, home to countless islands big and small and to cooking traditions as old as Homer.

Islanders have their unique existence, defined by the deepest bond to place and familial roots, in common with one another, regardless of whether they come from places as off-the-beaten track as Ikaria or as cosmopolitan as Rhodes or Santorini.

Let’s take a tour in the Aegean, specifically in the Northeastern Aegean, where cheeses vary. Manoura from Sifnos is aged in wine dregs; Kalathaki from Limnos, a lovely basket-shaped, goat's milk white brine cheese, akin to feta, takes its name from the basket (=kalathaki) that is used to produce it.

Moving further down, we meet the Dodecanese cheeses, such as Krassotyri and Sitaka. Krassotyri is a specialty of Kos. A log-shaped, ribbed wine-soaked cheese that in recent years has begun its trip off the island. This similar wine-soaked cheeses are also produced in Nyssiros and Leros. Sitaka, one of the most unusual dairy products in Greece, is a tart, creamy spread, not unlike yogurt cheese, made from slightly fermented sheep's and/or goat's milk, which has been salted slightly and reduced over low, traditionally wood-burning fire. It is a specialty of Kassos and served with a delicious local pasta dish together with caramelized onions.

Now let’s move a little towards the Cyclades, to meet the Cyclades cheeses. . San Mihalis in Syros island, also a PDO cheese? Manoura of Sifnos’, with a pinkish hue and dark, winy aroma? Chloro from Santorini, to be eaten either fresh (and soft), or aged over pasta? You just name it!

To read more, please see visitgreece.gr

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