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Wednesday, 19 February 2025 07:00

Apokries (Carnival) In Greece

In Greece, the word "apokries" carries a rich cultural significance, translating to "no more meat" (αποχή από κρέας – apo-kreas). It heralds the vibrant carnival season, deeply rooted in Orthodox traditions and ancient festivities, marking a time of revelry and anticipation before the solemnity of Lent.

Dating back to ancient Greece, apokries celebrations were intertwined with the worship of Dionysos, the God of Wine and Feast, symbolizing the transition from winter's grip to the awakening of spring. Today, this tradition lives on, blending Orthodox customs with echoes of antiquity.

The carnival season typically spans ten weeks before Greek Orthodox Easter, culminating in the weekend preceding "Clean Monday," or Ash Monday, which signals the commencement of Lent. Throughout this period, communities across Greece come alive with a flurry of festivities, each carrying its own unique customs and flavors.

The carnival kicks off with a week of indulgence, free from fasting, leading up to Meatfare Sunday. This day marks the last opportunity for meat consumption before the Lenten fast begins. The preceding Thursday, known as Tsiknopempti (Charred, Smoky, or Barbeque Thursday), ignites a carnivalesque atmosphere as the scent of grilled meat permeates the air. Families and friends gather in taverns or backyards, indulging in sumptuous meat feasts and merry-making.

As the carnival reaches its climax, the focus shifts to Cheesefare Sunday, or Tyrofagos, where dairy products take center stage. Parades and masquerade parties fill the streets, reviving age-old customs and traditions unique to each region. From elaborate costumes to spirited dances, carnival celebrations encapsulate the essence of Greek cultural heritage, bringing communities together in joyous camaraderie.

Beyond the fun, Apokries offers a glimpse into Greece's rich tapestry of history and tradition. It's a time to savor the pleasures of life before embracing the solemnity of Lent, a reminder of the cyclical nature of time and the enduring spirit of resilience. So, whether you find yourself in Athens or a quaint village in the countryside, immerse yourself in the magic of apokries. Experience the pulsating rhythms, taste the flavors of tradition, and join in the jubilant festivities that define this enchanting season in Greece.
Wednesday, 20 November 2024 15:02

Balancing Parenting & Extracurricular Activities

Parenting in today’s world can often feel like juggling flaming swords, especially when extracurricular activities enter the mix. From soccer practices and dance recitals to coding clubs and art classes, the options are endless, and so are the logistics. 

While extracurricular activities can enrich a child’s development and provide essential life skills, they can also overwhelm families if not managed wisely. Here are some tips to help parents navigate this busy landscape while maintaining their sanity.

1. Prioritize & Choose Wisely

Children may want to try everything, and it’s natural for parents to want to support their enthusiasm. However, overloading their schedules can lead to burnout for both kids and parents.
  • Focus on Interests: Encourage your child to pick one or two activities they are genuinely passionate about.
  • Consider Age & Development: Younger children may need more downtime, while older kids may thrive on structured commitments.
  • Set Limits: A manageable schedule ensures kids have time for schoolwork, family, and free play.
2. Plan & Organize

Effective planning is the backbone of managing extracurricular activities.
  • Create a Family Calendar: Use digital tools or a physical planner to track commitments, ensuring you don’t double-book or miss an event.
  • Coordinate with Other Parents: Carpooling can save time and reduce stress.
  • Prepare in Advance: Keep gear and uniforms organized and ready to go to avoid last-minute scrambles.
3. Communicate with Your Child

Extracurricular activities should be enjoyable, not a source of stress.
  • Check In Regularly: Ask your child how they feel about their commitments. If they seem overwhelmed, it may be time to scale back.
  • Encourage Balance: Teach them the importance of balancing activities with rest and unstructured time.
4. Make Time for Family

With packed schedules, family time can often take a back seat. Make an effort to prioritize moments together.
  • Family Meals: Even with busy evenings, try to have at least a few meals together each week to reconnect.
  • Quality Over Quantity: Whether it’s a weekend hike or a movie night, make the time you spend together meaningful.
5. Recognize Your Own Limits

Parents often bear the brunt of extracurricular logistics. It’s important to acknowledge your boundaries.
  • Ask for Help: Don’t hesitate to enlist other family members or friends for support.
  • Set Realistic Expectations: You can’t be everywhere at once; sometimes, you’ll have to make tough choices.
  • Prioritize Self-Care: Taking care of yourself ensures you have the energy to care for your family.
6. Emphasize Quality, Not Quantity

Remember, the goal of extracurricular activities is to enrich your child’s life, not to fill every moment with structured tasks.
  • Focus on Personal Growth: Whether it’s learning teamwork or building resilience, what matters is how the activity benefits your child’s development.
  • Celebrate Achievements: Show your support by attending events and celebrating milestones, no matter how small.
7. Be Flexible & Adapt

Schedules and interests will evolve as your child grows. Stay flexible and be ready to adjust as needed.
  • Reassess Annually: Each year, evaluate which activities are worth continuing and which can be dropped.
  • Be Open to Change: If an activity no longer serves your child’s interests or wellbeing, it’s okay to move on.
The Bigger Picture

Extracurricular activities are just one piece of the parenting puzzle. By managing them effectively, parents can help their children enjoy fulfilling experiences while maintaining a balanced, happy family life. Remember, it’s not about doing it all but about doing what works best for your family.

Parenting is a journey, and each step is an opportunity to learn and grow together. Take a deep breath, keep perspective, and embrace the beautiful chaos!
Wednesday, 18 February 2015 12:05

The Snowy Side Of Greece

Although the Swiss Alps are still numero uno for European skiers, Greece's slopes are giving Switzerland a run for the money. The snow may be wetter than one would like, and snowmaking is limited, but the December to April ski season in Greece offers ski enthusiasts the enviable attractions of stellar views, endless sun, and excellent après ski options. There are at least 20 ski resorts in Greece.

 

Most are small, but a handful are larger operations with more challenging trails, ski schools, rental shops, night skiing, and big lodges. Here are a few of the best.

Central Greece

The country's biggest ski center, Parnassos is located 180 km from Athens. Parnassos is made up of two sections (Kellaria Mountain and Fterolaka Mountain). There are 13 lifts (half of them chairlifts, the rest tow lifts) and 23 trails, with 14 km of skiing. Kellaria features mostly blue (easy) and red (intermediate) trails while Fterolaka's seven trails include the 1,500-meter black (expert) Sahara trail. Expect traffic and long lines on weekends and holidays. Lift rates: Kellaria weekends/holidays: 27 euros; Fterolaka weekends/holidays: 17 euros, or Kellaria/Fterolaka daily (includes both ski centers): 12 euros. www.parnassos-ski.gr.

Karpenisi (30-22370-21112; weekends/holidays 20 euros; daily 12 euros), 78 km from Lamia, has four chair lifts, a couple of tow lifts, and 11 trails for all levels. There are four lifts and six mostly easy trails on Elatohori (30-2351-072200; lift rates: weekends/holidays 13 euros; daily 10 euros), while farther south is Pilio (30-24280-73719; lift rates: weekends/holidays 16 euros; daily 12 euros), which has three peaks, five-lifts, a five-km Nordic run, and a resort perched over the sea.

Northern Greece

Thessaloniki residents looking for a day on the slopes head to Seli (30-23310-49226), 95 km away. Fifty thousand skiers a year visit the resort, which has nine lifts, 15 downhill trials (nine easy, four intermediate, three beginner) and two Nordic ski runs. There is on-the-premises lodging, a small base village, and easy driving access. Lift rates: 13 euros weekends and holidays; 10 euros daily.

Farther north, 17 km from Naoussa, is tree-flanked 3-5 Pigadia, which typically welcomes 65,000 visitors a year with seven lifts (including one chairlift) and 10 trails that can satisfy advanced and cross-country skiers alike. There's a snowboarding park and two rental shops. Weekend visitors can combine skiing there, or at Seli, with a visit to the wine-producing city Naoussa (18 kms from both). Lift rates: 12-18 euros weekends and holidays; 10 euros daily. www.3-5pigadia.gr/.

Thirty-nine km northwest of the town of Edessa, at the border with the former Yugoslav Republic of Macedonia, is Greece's highest center, Kaimaktsalan (or "Voras"), which offers 25,000 skiers a year the best dry, fluffy snow in the country. Look for one chairlift, five tow lifts, and 14 trails good for moderate skiers. There are areas for snowboarding and snowtubing, and for those who want something to warm their bones, there's a bar. Bad weather can close the lifts and the winding mountain road leading to the center. Lift rates: 15 euros weekends and holidays; 12 euros daily. www.kaimaktsalan.gr/.

The top spot for skiing in northeastern Greece is Falakro, which is visited by more than 30,000 skiers each year. True to its name, which means "bald" in Greek, the resort features wide, obstacle-free trails. You'll also find three lodges, 9 lifts (two are chairlifts), and 20 trails, including a 2,200-metre black trail and a Nordic ski trail. It is accessed by a winding mountain road. Lift rates: 15-20 euros (depending on lift package) weekends and holidays; 10-15 euros daily (depending on package). www.falakro.gr.


To read more, please visit www.fodors.com

Thursday, 19 February 2015 13:15

Full Speed Ahead For Elections

Despite the government gaining the support of 168 MPs in yesterday's second round of the presidential ballot, an improvement on the 160 votes it obtained in the first round, it looks increasingly difficult to garner the required 180 and avert snap elections early next year. Everything will be sealed on the third and final round of voting at noon on the 29th of December.

Until then there will be ongoing discussions in the background as a last resort to convince MPs to switch their votes and support the candidate.
 
Based on what we know now, even if the coalition manages to draw a few more MPs from the pool of independents or even the parliamentary groups of DIMAR and Independent Greeks the magic number of 180 needed to elect president in the third round of the presidential ballot remains very difficult to achieve. So despite the efforts, the understanding is that after December 29th the country will go to snap elections.

The way things stand now, the best case scenario is for the coalition to attract as many as 174-175 MPs which still leaves it short of electing Stavros Dimas but can be used as a powerful argument ahead of elections. The government will insist that the presidential ballot was a close call and the impasse was caused by Syriza's irresponsible stance. New Democracy hopes that in the case of snap elections it will be able to overturn the projected opinion poll results that put Syriza ahead. The pre-election campaign will be characterized by tough rhetoric and dilemmas by both sides in order to rally support.

To read more, please visit thetoc.gr/en

By Anna Zafiri

When 11 International Travel Bloggers were asked, 'Which is the best place you have been to in Greece?' here is what they answered: 

"With a question like this, I have to stay true to my heritage – and with good reason. My family is from the island of Chios -- the fifth largest Greek island, located in the Aegean sea, a mere 30-minute ferry ride from mainland Turkey and a 30-minute flight from Athens airport. From the tulip blooms in March, to the mastic tree orchards in the South; from the black- pebbled beach of Mavra Volia, to the crystal clear waters of Nagos; from the stunning medieval village of Mesta, to the haunting ghost town of Anavatos, there is so much to see in Chios. With its rich history (Christopher Columbus is rumoured to have come from here), unique beaches, mouth-watering food, breathtaking mountain and sea views, Chios has so much more to offer than your typical Greek island getaway. Rarely making the list of ‘must-see Greek islands’ Chios truly is one of Greece’s many hidden gems." Maria Carras, Greece, Sun and Shine blog

"The best place (s) for me in Greece are the Greek islands. They are all so wonderful to visit and to get to know. One of the most memorable island destinations is Santorini. It is so unique compared to all of the islands. As for one of my favourite islands in general I’d say Ithaca. It’s small, green, less touristic and has a wonderful energy about it. I also discovered Naxos last year and that was great too. There are so many…. This is a problematic question… LOL." Marissa Tejada, USA living in Greece, My Greece, My Travels and Chasing Athens
 
"We loved Athens, with all of the ancient ruins. We also loved the islands, especially Hydra, with it's laid back atmosphere – we wish we had spent more time there on our last trip. Next time!" Sean Boyle and Jennifer Evans,USA (and beyond!), Venturists

"Leros Island in the Dodecanese. Oh, and Rhodes Old Town. Oops, that’s two places! I don’t think it’s possible to name just one." Rebecca Hall, British living in Greece, Life Beyond Borders blog


To read more, please visit: Passion for Greece
by Elena Sergeeva

After weeks of wrangling over revenue sources to replace an unpopular education tax that was scrapped, the government is expected to announce an automobile registration fee hike based on CO2 emissions and the age of the vehicle.

Firstly, the exemption from registration fees will be narrowed from the current exemption for vehicles with emissions of 100 grams CO2/km, and will only apply to cars with emissions of up to 90 grams. The change will apply to vehicles acquired after October 1, 2010.

Under the current regime, 200,000 vehicles were exempt from fees, with most of these being in the 90-100 gram range. The government will reportedly impose a fee of nine cents per gram in this category. Hence, a car with emissions of 98 grams will now be charged with an 88 euro fee.

Secondly, all vehicles registered after 1 November 2010 will be saddled with fee hikes. This covers approximately 480,000 vehicles, which currently are charged between nine cents and 3.4 euros per gram. This is expected to be hiked by between 10 and 30 cents per gram, with cars that have low CO2 emissions paying less.

To read more, please visit: The TOC

On the occasion of the Greek National Holiday on ​Monday 25 March 2019​, the Acropolis Museum invites visitors to enjoy its permanent collection with ​free entrance​ ​from 9 a.m. to 6 p.m. Visitors will also be able to participate in ​walks through the Museum exhibition galleries, making unanticipated stops and various discussions, together with Archaeologist-Hosts.
 
 

Walks​ (in Greek): 12 noon, 1 p.m., 2 p.m., 3 p.m., 4 p.m.
Participation​: For registration, please refer to the Information Desk at the Museum entrance on the same day.
Limited to 40 visitors per session. First-in first-served.

Families will also be able to receive the specially designed booklets from the Information Desk in order to have a pleasant and interesting visit at the Acropolis Museum.

On the same day the Museum restaurant will serve Greek traditional dishes.


Click HERE for valuable information about the Acropolis Museum in Athens.
Tuesday, 30 July 2019 02:32

July 30 - Happy Summer Issue

We're sure you know that Greece is one of the best places to spend your summer in, but how about visiting the Greek island voted as the best one in Europe? Or the 10 places you need to visit in Greece according to Forbes? Pack your bags and get ready for an unforgetable summer! 

Please click HERE to view this issue of our newsletter!
Remember to stay connected with us through our weekly newsletterFacebook, and Instagram!



Following their meeting in Copenhagen last week, Health Minister Vassilis Kikilias and the WHO Regional Director for Europe, Hans Kluge, have announced that the World Health Organization's (WHO) head office or the Quality of Health Care and Patient Safety will be in Athens.
 
The decision of the World Health Organization – as pointed out by the Greek health ministry – was based on several parameters, such as:
  • The emergence of Greece as a protagonist for its resilience to the health challenges caused by the COVID-19 pandemic.

  • The vital knowledge and experience gained by Greece in quality of patient care and safety, with the legislation and establishment of the National Organization for Quality Assurance in Health. These practices can be adapted to the needs of other countries in the WHO European Region.

  • Successful management in implementing the anti-smoking law, which has improved the level of public health and safety of patients.

  • The unique features of Greece that can protect health and improve the quality of life have not been taken into account in the quality of care models. Greece, for example, with its record of longevity and the Mediterranean diet, can be the perfect example for improving the quality of life in Europe.

  • The experience of the Organization's Office in Greece in the transformation of health systems, which provides a strong base and an extensive network, on which future work will be based, even beyond the national level.

To read this article in full, please visit: greekreporter.com
My eight-year-old daughter is so fed up and tired from online schooling. It’s been going on for a long time now. No kids to play, no socializing, pressure to follow the classes in front of the screen. The same screen we try to put a limit to and tell her to avoid. Double messages, mixed feelings, lots of pressure, lots of anger hence the aggressive behavior.

My husband and I both work from home and we often have to share our home office. We are also tired. We feel the pressure too although we try different ways to cope and recharge. Three people in the house all the time – I can only imagine how it may be with more. It’s very easy to pick up on each other’s stress and mirror it. It’s very easy to let difficult situations escalate to volcano reactions.

The general advice, that I’m sure you’ve heard, is to keep everyday life as stable as before COVID and maintain a routine; as much as possible that is. Because truth is that nothing is the same. In fact, some things have changed so much so that it’s possible they won’t go back to the way they were.

What helps me deal with my daughter’s anger and put things into perspective, especially now during the COVID quarantine, is to try to think of the possible factors that may create it:
  • Her specific needs that have not been met.
  • Non-realistic expectations – hers and ours.
  • The sense that she’s been wronged.
  • The sense of not having enough control and choices over her life.
  • Her fear of losing someone dear due to the pandemic.
  • Physical pain.
  • Unfulfilled goals.
  • Punishment, conflicts. 
It is neither feasible to constantly keep our children happy nor realistic to expect them to be happy all the time. Having said that, I also need to remind myself that we parents are not responsible for our children’s emotions whether positive or negative. We may strive to provide a secure and calm environment but it is they who choose how they feel. Our role is not to protect them from their difficult emotions but to help them deal with them.

Originally Published on: itsmylife.gr
Written by Nadia Georgiou

 
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If there’s a topic you’re interested in and would like to learn more about you may contact me via email. For more information about me and my work check the XpatAthens Directory or visit my website. Because this is your life!
 
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