XpatAthens

XpatAthens

Saturday, 21 February 2015 15:20

Kalamaria Yemista: Stuffed Squid

In Greek: καλαμάρια γεμιστά, pronounced kah-lah-MAH-reeyah yeh-mee-STAH. Whatever your preference - large or small, frozen or fresh - this recipe works with all squid.

 

 

 

 

Ingredients:

1 kilo of cleaned squid
1/2 cup of olive oil
1/2 cup of dry wine (white or red)
3/4 cup of rice (preferably long grain)
1/2 tablespoon of tomato paste
1/4 bunch of fresh parsley, chopped
1 teaspoon of salt
1/2 teaspoon of pepper
2 1/4 cups of water
2-3 cloves of garlic, minced
1 medium onion, finely chopped
toothpicks

 

Preparation:

Chop up the squid tentacles into small pieces.
Stir the tomato paste into the wine until smooth.
Preheat oven to 170C.

In a frying pan, sauté the onion, garlic, and 1/2 the chopped tentacles in the olive oil over medium-high heat. When the onion has softened and the mixture is steaming, stir in the wine and tomato paste mixture. Stir in parsley and cook until the mixture thickens slightly. Stir in 1/2 the water and bring to a boil. Stir in rice, turn off the heat, and wait for the rice to expand, about 15 minutes.

Using a spoon (or small measuring spoon for small squid), fill the squid tubes with the stuffing, to 2 cm from the top. Thread the top with one or more toothpicks to close and place in a baking pan. Add remaining stuffing, chopped tentacles, and remaining water.

Bake at 170C for one hour and 10 minutes.

Remove toothpicks before serving.

Yield: serves 6

By Nancy Gaifyllia

greekfood.about.com

Saturday, 21 February 2015 15:19

Horta, Greens…One Of The Most Popular Dishes

Horta, greens…one of the most popular dishes in Greece. There is hardly a meal at home or in a taverna that does not include at least one type of these wild greens. There are many types of horta and the Greeks attribute great values to them, especially on the island of Crete. Those in the know (I am not one of them) can tell them apart, know what they are good for, and which ones have no value or are even inedible.

Some are good for the liver, or kidneys, or cleanse the blood or all three and of course all are good for your digestive system. What fascinates me, living in the country as I do, is that the locals pick them from their own fields after the heavy rains in October-November. They do not grow them - they are collected wild. They always proudly tell you they are wild, even in the tavernas. “They come from the woods, I picked them myself this morning”.

By Greg Birbil

My wife who is of Epirote descent, remembers picking horta with her grandmother from empty lots in Massachusetts - they picked dandelions. I grew up in Brooklyn, not many empty lots and no horta. At least we never picked any.

Let me return to the “horta hunters”. A common sight in the countryside of Greece is a parked car, just off the road - Mercedes, BMW, or some other upscale car. There is a group of well-dressed older people, walking through the fields bent over scouring the ground with a knife in hand and a plastic bag in the other. Unless you realize what they are up to, it is a strange sight. Nevertheless these “horta hunters”, usually city folk, are having a great day out searching for their delicious greens. Remember, these are not poor people adding to their meager foods, but well to do people making the effort to have the delicious, beneficial greens that they grew up with.

If you are driving around the country side and see these “hunters”, you might want to join them, but make sure the field you pick horta from has not been recently used by sheep and goats, it might affect the taste.

To read more, please visit gourmed.gr

Saturday, 21 February 2015 15:18

Grilled Figs With Pomegranate Molasses

These are wonderful. First you toss them in a mix of balsamic vinegar and olive oil, then you grill them on both sides just until they soften and grill marks appear (at which point they are warm all the way through and just beginning to become jammy), then you remove from the grill and brush with pomegranate molasses. It’s a match made in heaven. Serve while the figs are still warm, as a first course with goat cheese, or as a dessert with ricotta or yogurt.

 

Total time: 15 to 30 minutes, depending on how many figs you grill at one time

12 large or 18 medium-size ripe but firm fresh figs (1 pound)

1 tablespoon balsamic vinegar

2 tablespoons extra-virgin olive oil

1 tablespoon pomegranate molasses (available at Middle Eastern markets)

12 1/2-inch thick slices goat cheese from a log, about 6 ounces (see variations that follow)

Fresh mint leaves for garnish

1. Prepare a hot or medium-hot grill or heat a grill pan to medium-hot. Cut figs in half.

2. In a large bowl, whisk together balsamic vinegar and olive oil. Add figs to the bowl and gently toss until they are thoroughly coated.

3. Place on grill or grill pan flat side down. Grill for 2 to 3 minutes (depending on the heat), until grill marks appear. Turn over using tongs or a spatula and grill for another 2 to 3 minutes on the other side.

4. Remove to a platter or sheet pan and brush each fig on the cut side with pomegranate molasses (you don’t need much).

5. Arrange 2 slices of goat cheese and 2 to 3 whole figs (4 to 6 halves, to taste) on each of 6 serving plates, garnish with mint leaves, and serve.

Yield: Serves 6

Advance preparation: You can make this through Step 4 hours before you wish to serve, but you will have to reheat the figs, which you can do in a low oven. They should be warm. If you do this, you might want to brush with additional molasses.

Variation: Substitute 2 heaped tablespoons ricotta (2 ounces) or 3 heaped tablespoons Greek yogurt (1.5 ounces) per serving for the goat cheese

Nutritional information per serving: 236 calories; 15 grams fat; 8 grams saturated fat; 1 gram polyunsaturated fat; 6 grams monounsaturated fat; 30 milligrams cholesterol; 18 grams carbohydrates; 2 grams dietary fiber; 101 milligrams sodium; 9 grams protein

Martha Rose Shulman is the author of “The Very Best of Recipes for Health.”

To read more, please visit nytimes.com

Monday, 07 September 2020 07:00

What Fruit, Veggies & Herbs Are In Season Now?

In today's world of refrigeration and hothouse-grown produce, the distinction among seasonal produce is often lost. However, each fruit, vegetable, and herb does have a season when it is ripe and ready to eat without the help of anyone except Mother Nature - better from both a nutritional and taste perspective. In Greece, these are the seasonal fruits, vegetables, and herbs we see in our farmer's markets.


Autumn Harvest

Seasonal Vegetables

You'll still find eggplant, okra, root onions, potatoes, purslane, and tomatoes, while zucchini are at their ripest in September in early autumn in Greece.

The situation perks up again in October when cucumbers begin ripening as do dill, endive, fennel leaves, fennel roots, fresh and dried beans, root onions, peppers, radishes, romaine, and rutabagas.

Seasonal Fruits

Some fruits are at their best at this time of year, including apples, grapes, kiwi, persimmons, green olives, quince, and pomegranates. Figs, grapes, melons, and plums are also still in season. As far as nuts are concerned, walnuts and pistachios from Aegina are also good in the autumn months.

To read this article in full please visit: www.thespruceeats.com
 

 
Saturday, 21 February 2015 15:17

The Tselementes Effect On Greek Cooking

According to modern-day Greek chefs and cooks, the best Greek food is based on centuries-old practices of combining naturally grown and seasonal foods with the best herbs and spices to create simple, fabulous dishes. Home sun-dried tomatoes, beans, legumes, and fresh vegetables, served with olive oil are among the best Greece has to offer.

Fish and meat are eaten less frequently, and in smaller portions, but are cooked with the same attention to herbs, oil, and simple cooking techniques. Olives, wines, spirits, and cheeses need no cooking at all. However, the foods that so closely identify Greece to non-Greeks are quite different.

Greek food expert and cookbook author, Aglaia Kremezi, writes in Some Thoughts on the Past, Present, and Future of Greek Food,
"Mousaka, pastichio, creamy avgolemono (thickened egg-and-lemon sauce), and Greek salad are the dishes that most non-Greeks consider to be the epitome of traditional Greek cooking. Yet, most of these dishes have very little to do with traditional foods. They were developed, or drastically revised, by professional cooks and restaurateurs."

The most influential of those professional cooks was Nicholas Tselementes, a Greek chef from the island of Sifnos who trained in Europe and worked in some of the world's finest hotel kitchens.

It's not clear whether Tselementes believed that French cooking originated in Greece (which it did not), or that French was somehow "better" than the simple Greek fare of the day, but the result was that he developed recipes and cooking styles based on sauces and French methods of preparation to "cleanse" Greek food of Turkish, Roman, and other influences that had been incorporated over centuries, influences Tselementes saw as barbaric. He preferred butter to olive oil, elaborate sauces to bare dishes. French was in, Greek was out. It was most probably Tselementes who created the moussaka and pastitsio we know today - with an inch of cream sauce, cheeses, and 700 calories per serving - from the original dishes which were simple combinations of ground meat and vegetables or pasta.

His theories and first cookbook, written in 1910, became the darlings of early 20th century "upwardly mobile" Greeks who saw a new sophistication in his recipes. Greek chefs and restaurateurs sought to imitate his techniques and style, hoping to attract an international and worldly clientèle with mild tastes and elaborate presentations.



To read more, please visit greekfood.about.com

Saturday, 21 February 2015 15:15

Skordalia – A Fantastic Alternative To Hummus

If ever there was a dip to give hummus a run for it money, skordalia is it. A Greek-style dish of mashed and whipped potato spiked with garlic and lemon, and made voluminous with olive oil. My children have a seemingly insatiable appetite for the "creamy smooth garlicky-ness" of hummus, and were keen to road test an alternative.

My decision was made easy when I discovered my local greengrocer brimming with cyprus potatoes. Bright with the distinctive red soil still clinging to their skins, these are a fantastic variety of spuds and I look forward to them coming into season. They're earthy in flavour, pale and fluffy when cooked – they make terrific mashed potato.

With creamy smooth and garlicky top of my gastronomic checklist, my skordalia ticked all the boxes. Served at room temperature, this pale whippy dip was demolished by all three daughters. A respite from hummus, but for how long?

(Serves 4 as mezze/side dish)

500g floury potatoes, such as cyprus, washed but not peeled
2 cloves of garlic
140ml olive oil (and 10ml extra for serving)
Juice of a small lemon
Salt & pepper
80g finely crushed toasted flaked almonds or walnuts to sprinkle on top (optional)

Skordalia must be absolutely smooth – use a potato ricer to mash the potatoes or push the cooked potato through a sieve with the back of a spoon.

Boil the potatoes with their skins on in plenty of salted water. Once cooked, drain and, when cool enough to handle, peel them from their skin.

Crush the garlic with a pinch of salt into a paste. Push the potatoes through a sieve, mouli or a potato ricer and add the garlic paste.

Beat in the oil and lemon juice – bit by bit – into the potato mix. Check the mix for salt and pepper.

If the skordalia is a bit too thick (it should be the consistency of hummus) thin with a bit of hot water.

If using the nuts, spread the skordalia onto a plate or bowl and sprinkle the nuts on top.

Add the extra trickle of olive oil to serve.

By Claire Thomson

theguardian.com

There is something irresistible about the light, sparkling clean flavor of raw zucchini, which acts as the perfect foil for buttery sheep’s milk cheese and intoxicating Mastiha.

Ingredients

2 medium, very firm, ripe zucchini
1/4 cup extra virgin olive oil or Mastiha-scented olive oil
3 Tbsp. fresh strained lemon juice, or more to taste
2 drops Mastiha essential oil
1 Tbsp. fresh marjoram or oregano leaves, whole or chopped
Grated zest of 1 lime, optional
Sea salt and freshly ground black pepper
6-ounces (180 gr.) sharp Greek Cretan kefalograviera or graviera cheese, shaved

Instructions

1. Wash the zucchini well and trim off the ends. Scrub the outside of the zucchini under cold running water and trim off the ends. Using a mandolin or food processor, cut the zucchini lengthwise into paper-thin slices.
2. Whisk together the olive oil, lemon juice, Mastiha essential oil (if using; see Note), marjoram or oregano, lime zest, salt, and pepper in a medium bowl.
3. Arrange the zucchini in overlapping slices on a large platter. Drizzle with the dressing. Let stand for 30 minutes to 1 hour to marinate.
4. Using a vegetable peeler, shave the kefalograviera or graviera into thin strips and place them decoratively over the zucchini. Serve immediately.

Greek Food - Greek Cooking - Greek Recipes by Diane Kochilas

http://www.dianekochilas.com/

Saturday, 21 February 2015 15:14

Pleated Feta Filo Pie & Green Tomato Chutney

It all started with these: A bushel full of end-of-summer green tomatoes that I picked, literally, an hour before we left the island for Athens. I just couldn’t leave them behind. I love the acidity and crunch of green tomatoes, but I had never made chutney with them.

So, inspired by the pine honey, hot peppers, and dark raisins of Ikaria, the latter of which were once a prized agricultural product on the island, I set out, in my Athens kitchen, to make chutney because I wanted to serve it with a simple feta-phyllo pie, tyropita.

I call this my pleated tyropita recipe, because of the way you have to fill and scrunch up individual sheets of feta-cheese-stuffed pastry before baking. It’s a technique I learned a few years ago, and I’ve made the recipe a little healthier, by replacing the butter with extra virgin Greek olive oil. 

Serve it with the chutney, of course!

To get the recipe, please visit dianekochilas.com

By Diane Kochilas

Wednesday, 24 April 2024 07:00

Magiritsa: Traditional Greek Easter Soup

Easter's main meal, which happens on Easter Sunday, is traditionally associated with roasting lamb on a spit, and Magiritsa soup is created using the leftover parts of the animal so that nothing goes to waste. This soup is traditionally served following the midnight church service on Holy Saturday in order to break the fast.



Yield: 8 servings
Difficulty: Easy
Prep Time: 20 minutes
Cooks in:
 2 hours in 20 minutes
 
Ingredients

• 2 pounds of lamb or kid offal (liver, heart, lungs, and other organs)
• Intestines from 2 lambs or kids
• juice of 2 lemons
• 1 onion, finely chopped
• 5-6 green onions, finely chopped
• 1/3 cup of olive oil
• 2-3 rounded tablespoons of fresh dill, finely chopped
• 2 heads of romaine lettuce, well washed and finely chopped
• sea salt
• freshly ground black pepper
• 2 tablespoons of short-grain rice, well rinsed

For the Avgolemono (Egg & Lemon) Sauce:

• juice of 2 lemons
• 3 eggs at room temperature, separated
• 1 tablespoon of water


To read more and learn how to prepare this soup, please visit: The Spruce Eats
 
Monday, 27 February 2017 07:00

Lenten Recipe - Poached Fish Cretan-Style

This recipe is two dishes in one. Vegetables and fish are poached in a flavored broth, which is then strained to be turned into soup as a first course. This one is from the isle of Crete.

Makes 5 to 6 servings

Ingredients
  • 2 pounds fish suitable for poaching (such as cod, mackerel, carp, trout, haddock, salmon
  • Lemon juice
  • 2 liters water
  • 1/4 cup olive oil
  • Herbs: 2 bay leaves, 8 peppercorns, 2 sprigs fresh thyme, 3 sprigs fresh parsley, tied in a cheesecloth
  • 10 small onions, peeled but left whole
  • 10 small potatoes, peeled but left whole
  • Salt and freshly ground pepper
  • Chopped fresh parsley for garnish
To read this recipe in full, please visit: Nola
 
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