XpatAthens

XpatAthens

Tuesday, 27 September 2022 07:00

Electricity Energy-Saving Tips

It is now more crucial than ever to come up with ways to reduce the amount of electricity we use.
 
Here are some simple steps that will make your home more eco-friendly and help you trim your bill too!


 
 
Turn off standby appliances
 
It may be convenient to leave a device on standby and wake it up quickly with just a click or the press of a button on a remote, but this can be expensive. On the other hand, unplugging idle electronics can save you a lot of money. And, if you don’t want to turn a device off, you can at least put it into sleep mode. Computers, televisions, and most remote-controlled devices have a sleep mode, a low-power mode that saves significantly on electricity compared to leaving a device fully on.
 
Wash clothes at a lower temperature
 
Washing at 30 rather than 40 degrees can help reduce your energy usage and save up to 30-50 euros a year. Modern washers work just as well at lower temperatures, so there’s no need to worry about your clothes not getting cleaned. You will also save even more money on your energy bill if you cut out one wash cycle per week.
 
Defrost the freezer 
 
The refrigerator does not consume much energy, especially compared to other appliances. This is the case with no-frost refrigerators. However, if you have an older model, ice may build up in the freezer, causing it to use more energy to maintain the low temperatures. Except for defrosting it regularly, you also need to make sure your fridge and freezer are well-sealed to keep the cold air where it belongs. A bad seal allows energy to seep out, draining your wallet in the process.
 
Use the air conditioner economically 
 
We live in Greece, and the summer heat can be exhausting. However, this doesn’t mean we should run the air conditioner on full blast to achieve arctic-cold temperatures. Usually, 26-27° is fine. The same goes for winter. If it’s freezing outside, it’s not wise to adjust the temperature to 30°. A temperature of 19–20° can make the space warm without breaking the bank. 
 
Cost-effective energy efficiency investments
 
Swap out your lightbulbs
 
Swapping out the bulbs in your most-used light fixtures with LED bulbs that bear the Energy Star label can save up to 70–80 euros. You can calculate how much money you will save yourself. A LED lamp of 10 watts consumes 10 times less power than a conventional lamp of 100 watts.
 
Purchase energy-efficient appliances
 
If you’re in the market for a new appliance, invest in an energy-efficient one to save money over the long run. Give priority to the ones you use the most, such as the refrigerator, air conditioner, TV, washer, and dryer, and the ones that consume the most energy, like the kitchen and the vacuum cleaner.
 
Install a solar water heater
 
Installing a solar water heater may seem like an unnecessary expense at first, but the electricity savings achieved are immediate and significant. In fact, with a solar water heater, energy consumption can be 60% lower, which means you will be saving up to 150–200 euros a year.
Greece has not stopped breaking one record after another in recent years - from tourism to important economic indicators that testify to the enormous dynamics that the country has developed in recent years, and this time, Athens has been listed as a Top 10 most beautiful city.

"World of Statistics" ranked the Greek capital as among the ten most beautiful cities in the world.

More specifically, Athens is in sixth place, with a rate of 77.5%, and right behind the Italian cities of Venice and Rome, as well as Barcelona, ​​Prague, and New York. The top ten is completed with Budapest, Vienna, Bordeaux, and Milan.

And while this victory of Athens may seem quite insignificant when compared to economic and social indicators, it can have a decisive effect on important sectors, such as tourism, and therefore the economy, work, and innovation.

The records in tourist arrivals this summer from every corner of the planet confirm that the ancient city is in the eyes of many the most beautiful city, hence their decision to spend the most carefree period of the year in this unique city.

To read this article in full, please visit: greekcitytimes.com
The Greek National Tourism Organization (GNTO) presented a new cartoon spot that introduces Greece as a destination that can be enjoyed throughout the year.

Screened for the first time on Thursday during the 15th Animasyros International Animation Festival on the island of Syros, the spot, titled “Greece. More than the eye can see”, presents the country as an ever-evolving sustainable destination, accessible 365 days a year.

Created in collaboration with Animasyros Productions (Zedem Media), the cartoon aims to inform travelers of all ages, from all over the world, about the multitude of alternative and thematic tourism options Greece offers.

The one-minute “Greece. More than the eye can see” cartoon showcases a significant variety of Greek landscapes and tourism activities, available to any traveler, inspired by well-known and unknown locations around the country.

The cartoon has been released in two languages – English and German – and was created with 2D animation techniques.

To read this article in full, please visit: news.gtp.gr


Friday, 23 September 2022 13:58

Petit Paris d’Athènes 2022

This year's theme will be: 1922, Foundation for today.

100 years after the destruction of Smyrna we have come to realize its great heritage.

Petit Paris d’Athènes gives tribute in recognition of the cultural impact of the Ionian peoples in Greece.

The cultural mosaic of Smyrna, In music and various arts, became a focal point for the east and the Mediterranean. One can still find its echoes from the middle east to the depths of Europe.
All of these cultural vectors will be the inspiration for this year’s festival.

Ranging from rebetiko to franco-Levantine music and to café chantant, various theatrical, dance and musical performances will be held along with street shows, painting and photo galleries,  lectures and discussions, murals, and education programs for children. Alongside these, the now-established “Jazz n World music festival” will also be held as a part of the overall organization.All this will aid in emulating the cosmopolitan character of Smyrna of 1922

10 years after its first showing, another 10-day celebration of art will take place in the centre of Athens. There will be more than 500 artists, scholars, and creatives In many chosen venues as well as on public stages.(theatres, music stages, galleries, public squares, pedestrian areas, conservatories, schools, neoclassical historical monuments, hotels). From Omonia square to Larissa and Metaxourgio station, many roads are named after french scholars and have been meeting points for the Athenian cultural scene, the folk scene, large immigrant waves, travelers, and tourists. 
In all these years the festival has found ways to showcase and utilize public as well as private venues such as the National Conservatoire, Aggelon Vima theatre, the musical stage of Lux(former Acrovatis), bar-restaurants like Beeraki and Typografos, Matchpoint gallery, the central library of Athens Municipality, park petanque, Karaiskaki sq, Agios Pavlos sq, Peloponnese station, 51 Public schools of Athens, etc. The festival's contribution to the commercial and tourist potential has been recognized by every relevant public and private party. 

Petit Paris d’Athènes 2022 will include:
- Open gigs and various street performances in public venues for kids and adults
- Gigs in closed venues
- Theatre
- Photography and painting galleries
- Lectures
- Open discussion sessions
- Freestyle football tournament for the youth
- Petanque tournament
- Instructional program for children about Smyrna and its history.
- Street painting-murals with an ever-expanding mosaic in the city center expanding every year
- Cultural management academy consists of seminars and practical lessons. The lectures and training will be done by the experienced managerial staff of the Athens Art Network.
- The established ten-day celebration happening just under omonoia square will once again arrive to signal a restart of cultural events for the Athenian downtown as it has for the past 10 years.



The full detailed schedule of happening in available in Greek HERE!

 
 
athens graffiti owl
 
 
Friday, 16 September 2022 16:09

Phoenix Athens Mosaiko: Beautiful Rebels

William Barnhart presents us with a new body of work that was created during his residency and first visit to Athens in August and September 2022. The work has been crafted from William’s detailed observations and sketches of Athens and is further informed by a desire to connect vitally with the city of Athens and its citizens. 

A lifelong career artist, Barnhart’s paintings are marked by a heightened sensitivity and reverence to human gesture and expression; however, one can’t help but sense that the figures in his paintings are both trapped by and affecting the space they inhabit. This gives us a hint into Barnhart’s philosophy about painting as a form and a practice that is inextricably connected to understanding others and one’s environment. A close look at both the imagic scope and sheer volume of works displayed in MOSAIKO, reveals that narrative is just as important in each painting as it is in the overall arc of this collection. From scenes of the fish market on Athinas Street to the star-crossed  lovers and misanthropes at the cafés and bistros of Exarchia, we are taken on a journey through  William’s impressions of Athens and his growing love for this diverse and exciting city. 

For Barnhart who has also been classically trained in painting, color is an important focal point. The cool violet and azure shadows of the Southwest and the glorious glow of gold and orange light one finds in Arizona and California are repeated in these paintings. As an artist that was born and raised in Indiana, he also knows the works of the Ashcan school and understands how light is used sparingly to describe the urban environment. He has carefully analyzed colour, figuration and composition as  it was used by the [San Francisco] Bay Area Figurative School (Wayne Thibeaud and Richard  Diebenkorn).  

Biographical notes:  
William Barnhart (b. 1959) is an American painter from Mesa Arizona who completed a BFA in  Painting from Brigham Young University, followed by post-graduate studies in painting at Arizona  State University. He has created public sculptures throughout the region of Phoenix, Arizona and has  created a 400 m2 studio where he is also currently developing a residency space for international  artists. 


Opening: Sept. 23rd, 7-11 pm 
Dates:
Sept. 23rd - Oct. 11th  
Gallery Hours: Monday-Friday 12-6 PM. Saturdays by appointment 

Thursday, 22 September 2022 16:01

Not Your Usual Pop Up Market 

Have you ever thought about how much power you have in your hands? Every day you can make a difference by choosing to consume products that contribute to a more ethical, fairer, more sustainable world. This is the driving force behind Ten Μillion Ηands project, created by Impact Hub Athens with the support of Helidoni Foundation. The first organization in Greece, which through continuous research and interaction with the public, intends to highlight the power of collective effort with small changes in our daily habits, towards a more sustainable future.
 
The project is launched through a – not ordinary – Pop up Market! On the last weekend of September, on the 24th & 25th, the Municipal Market of Kypseli opens its doors to the public and welcomes sustainable brands from every part of Greece.
 
Visitors will have the opportunity to choose between a wide range of home items, such as The Nook Project’s furniture, Margarita Gallery’s artworks, but also daily living and decorative objects as the second hand plants of Papigion Project, the rich vintage toys collection of Replay Toys, or the trendy eco-friendly and/or biodegradable plastic-free items of Plastikourgeio and Boobam. They will also be able to find selected nutrition products, such as organic foods from Synallois organization, agricultural products, pulses, flour and wine directly from Sandalis producer or fresh fruits and vegetables from Mpostani, certified organic, sweet but sugarless, alcoholic drinks from Aithra Spirits, and of course all the products of Wise Greece, which by supporting and selling products of small Greek producers, buys and donates food to children, homeless families and elderly people who are on the verge of poverty.

Of course, fashion could not be missing from the Ten Million Hands Market, with the vintage clothing collections of The Hazel Ray Vintage, and Anthologie Vintage, the size-inclusive bodysuits of Femad, the ecological streetwear of Blank Studio, but also the Swaplanet’s kids clothing. Ankaa Project and Life With You, will be there with their amazing accessories, and the girls of Apiliotis with their handmade jewellery. Cosmetics and personal care items will be provided by the local Kypseli’s BeautyBar, while at the same time the public will be able to be informed about the electric mobility services offered by Kineo, but also to recycle for a good cause their old laptops, peripherals and computer components at Epanekkinisis.

Interactive and educational workshops for the whole family will be running concurrently on both days of the event. 
The detailed schedule of the workshops:
 
24|9 Saturday 
12.00 – 13.00 Swaplanet - Creative game for children on the concept of sustainability
14.00 – 17.00 Epanekkinisis - Repair Cafe
17.00 – 19.00 A Shiny Day - FASHION UPCYCLING WORKSHOP (iron pattern & embroidery, painting, processing with sewing machine) 
 
25|9 Sunday
17.00 – 18.00 Restia project – Filter presentation
17.00 – 19.00 A Shiny Day - FASHION UPCYCLING WORKSHOP (iron pattern & embroidery, painting, processing with sewing machine) 
At the presentation of the event, Alex Kavdas!
 
Let's discover together how much power ten million pairs of hands have!
 
Saturday 24 & Sunday 25 of September 12:00 - 20:00, Kypseli Municipal Market, Fokionos Negri 42, Entrance Free
 
Ten Million Hands acts as a platform that brings together all companies that produce sustainable and ethical products and services, offering consumers immediate, quick and easy information, ideas and advice for a more ethical and sustainable lifestyle. A way of life towards a better and more humane world for everyone, environment, animals and people.
Saturday September 24, the duo of Woo York, originally from Kyiv, known for their productions and special appearances at Afterlife, in a melodic techo live performance at Βolivar Beach Club. Along with the Italians EarthLife and Voices Of Valley.


2022.09.24 Woo York EarthLife Voices of Valley square


Sunday Sunset September 25, Bolivar Beach Club will host Mikele I Cleopatra Fyntanidou I Maria Papidaki I Trixx I Steph b2b Andianna I Rezo b2b Magda Kay in a music marathon!

2022.09.25 Mikele square
“Il Giardino Segreto” in the Atrium of Alexander’s Lounge

The ATRIUM of Alexander's Lounge, an outdoor "secret garden" located on the first floor of the Hotel Grande Bretagne, is the ideal meeting point at anytime of the day. Olive trees, laurels, small cypresses and flowers perfectly blend with the elegant surroundings, away from the city’s soundscape while still in the heart of Athens.

As the sun goes down, Executive Chef Asterios Koustoudis and his culinary team invite you to discover the “Il Giardino Segreto” in order to enjoy a unique aperitivo while savouring authentic Italian accompaniments prepared in his open kitchen using carefully selected Mediterranean ingredients that elevate the taste. No one can resist the delicious aroma wafting from the garden’s oven while baking different styles of handmade sourdough pizza with fine organic tomato sauce and special international  cheese varieties, aromatic flatbreads with rosemary to match the homemade spreads and crispy focaccia with olive oil and sea salt for the bruschetta of your choice. The cold cut of the day - Jamon Iberico, Prosciutto San Daniele, Sbriciolona among others - is thinly sliced ​​on the spot with the impressive red vintage machine and served with artichokes from Tinos island, olives and crunchy focaccia bread. The cheese selection of the menu features Greek cheese specialties including truffle graviera, manoura from Sifnos, aged kaseri from Sohos, Arseniko from Naxos and Skotiri from Ios, served with sweet and spicy pepper chutney, ‘salami’ made of fig and breadsticks to ideally pair with your wine or cocktail.

In this unique atmosphere, additionally to a remarkable wine list, the award-winning bartenders of the historic hotel, prepare refreshing aperitifs to complete the experience and serve premium drinks. For the cigar aficionados, the ATRIUM of Alexander’s Lounge features a worth-exploring variety of perfectly preserved cigars. 
Visit the ATRIUM of Alexander’s Lounge, the most elegant city escape to unwind and recharge. 
 
OPERATION HOURS
DAILY | 11.00 - 02.00
APERITIVO | 17:00 – 23:00

Screenshot 2022 09 22 12.22.30 PM
On September 24 and 25, the Acropolis Museum will celebrate this year’s European Heritage Days (EHD) with a family program entitled “In the houses of the ancient Greeks… life without television and internet…”

The two-day event will offer children and their guardians the chance to explore the ancient neighborhood below the Museum, the famous Makrigiannis plot, where archaeologists have unearthed layers of the city that date back to Neolithic times.

Visitors will be able to discover the similarities and differences with today’s neighborhoods, engage with replicas of everyday objects from the ancient past, and discuss with the Museum’s archaeologists the materials that were used, and whether they were more environmentally friendly than our own.

Finally, participants will be able to create their own residential environments in the Museum’s gardens, inspired by the materials and traditional practices of the inhabitants of the ancient neighborhood.

Each program at the Acropolis Museum, which is free for children, will last for 60 minutes. Registrations are made on a first-come, first-served basis.

First launched in 1999, European Heritage Days was developed as a joint initiative of the Council of Europe and the European Commission, bringing citizens together from all 50 signatory states of the European Cultural Convention under the motto “Europe: a common heritage.”

Over 70,000 events are organized each year, raising awareness of the value of shared European heritage and the need for its conservation for present and future generations.

This year’s shared theme celebrates sustainable heritage in the context of environmental change, Europe’s diverse cultural heritage, and the United Nation’s 2030 Sustainable Development Goals. Across Europe, events will focus on people and places, the continuity and knowledge from traditional practices, and how built and natural heritage can contribute to a more sustainable future.

Originally published on: greece-is.com


Tuesday, 20 September 2022 07:00

4 Tips To Beat The Autumn Blues

Autumn is here to stay, and although it is one of the most magical seasons, we may sometimes feel a little low. In fact, this is a very common phenomenon called Seasonal Affective Disorder (SAD), or, in simpler words, autumn blues.
 
It is a form of depression that appears mainly in autumn and winter when the night is longer than the day. Low sun exposure seems to have a significant effect on our mood. Another thing that makes us feel blue is our serotonin levels, which are significantly lower in autumn and winter than in the summer. Serotonin is a happiness hormone responsible for reducing depression and physical pain. 
 
So, how can we break our bad mood?
 
New Goals
 
The new season is the perfect opportunity to make a fresh start and set new, achievable, and realistic goals. Having something to look forward to is very important and helps us deal with any depressive symptoms. We can think about what we want to accomplish in the near future, define our priorities, and plan the steps we will take to achieve our goals.
 
Selfcare 
 
You may have noticed a sudden loss of confidence occurring in the fall. This happens because of the lower serotonin and dopamine levels, as well as testosterone in men, which are higher in the summer, giving us an increased sense of self-confidence. However, this does not mean we cannot feel good about ourselves. Good nutrition, frequent exercise, and adopting a healthy lifestyle will help us regain our confidence.
 
Sunlight
 
Low sun exposure plays an important role in the emergence of depressive symptoms, which are a result of a chemical imbalance in the brain. More specifically, melatonin, a hormone associated with depression, is produced at increased levels in the dark. So, sunlight can actually lead to a significant improvement in our mood. We can either go for a morning walk or restructure our space so that it absorbs more light.
 
Positive Thoughts
 
Most of the problems we face are a result of distorted thoughts and dysfunctional beliefs. Such inaccurate and negatively biased ways of thinking can take the form of "I can't do it" or "I will never be happy." It's all about replacing such thoughts with positive ones. Instead of thinking that summer is over, for example, and letting our obligations overwhelm us, we can think about seizing the opportunity to be productive and make the most of our potential.
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