Theatre of the NO, Athens' first English speaking theatre, presents the musical duo «Polypala», featuring Andreas Polyzogopoulos (trumpet, effects) and Giorgos Palamiotis (bass, effects). On Saturday, January 25th , at 22:30 the duo will take the stage to perform both new material and compositions from their debut album, "One Inch of Love" , a work deeply inspired by nature and dedicated to reconnecting with the natural world.

Through their compositions, the duo creates a new musical "language", capturing the unique, archetypal essence of the Greek landscape, transcending geographical and social boundaries. Their music is influenced by artists such as Harold Budd and Brian Eno, as well as traditional Indonesian gamelan and Japanese gagaku orchestras.

The track titles reference real locations, such as Keros and Mt. Takao, natural phenomena like Apiary Wind and Solstice, and dreamlike moments such as A Cloud Passes Behind the Moon and Trees Breathing by the Sea.

As the artists themselves explain: "The album was recorded under an olive tree at Panagiotis’ apiary, in Tasia and Nikola’s olive grove in Langada, Amorgos, and in the park of Plato’s Academy in Athens. We hope to share some of the images that stayed with us and the emotions we experienced throughout this project."

Event Details

Andreas Polyzogopoulos: trumpet, flugelhorn, electronics
Giorgos Palamiotis:  electric bass, soundscapes

CD Preview
Album Release: One Inch of Love is released by Utopia and distributed by Mikri Arktos.

Credits

Photography: Valia Liontou
Poster Design: Sotiria Bramu
Social Media: Kallia Gerakianaki
PR & Communication: Eleftheria Sakareli

Event Date & Ticket Information

Saturday, January 25, at 22:30
Ticket Price: €10

Note: The venue also features a bar with affordable prices (€3 beer, €6 drinks).

 

Theatre of the NO, Athens' first English-speaking theatre, presents «SEX HONESTLY, a thought-provoking  comedy written by Romina Katsikian and co-directed by Vangelis Papadakis and Michael Edwards. Brought to life by The Foursome Theatre Group, this fast-paced and witty production dives deep into the complexities of modern romantic relationships. The play opens on January 25th and runs every Saturday and Sunday at 20:00. 

Four actors take on 24 characters, unraveling six unique stories filled with chaos, deception, and unexpected twists. With sharp dialogues and hilarious scenarios, the play satirizes the deadlocks of love in today’s world, mocking princes, exposing fragile egos, and revealing the truths we’d rather ignore.

From the small lies we tell to keep the flame alive, to the grand illusions we hold about intimacy and self-worth, this play holds up a mirror to the awkward, painful, and side-splitting realities of human connection.

Written by:  Romina Katsikian

Directed by: Vaggelis Papadakis and Michael Edwards. 

Cast: Peru Kavalieri, Romina Katsikian, Vaggelis Papadakis, Michael Edwards

Photography: Nikos Pagonakis

Poster Design: Sotiria Bramou

Social Media: Kallia Gerakianaki

PR & Communication: Eleftheria Sakareli

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Watch the trailer HERE!

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January 25th  – March 16th

Every Saturday and Sunday at 20:00

Ticket Price: 15€

Note: The theatre also offers a bar with affordable prices (beer 3€, drinks 6€)

About THEATRE OF THE NO

Αn international performing arts centre, creating a colourful and multicultural hub for internationals and locals in the heart of Athens by curating a unique repertoire of artistic productions and performances in English  including theatre plays, operas, comedy and music concerts.

Downtempo Paintings and Feel Life Music are thrilled to present a one-of-a-kind event featuring a true legend of contemporary electronic music: 𝐎 𝐓 𝐓!!

After years, Ott. returns to Athens and Greece with an extraordinary performance, presenting his breathtaking new album, Hiraeth! Joining him on this sonic adventure are Kukan dUb Lagan, Sygnals, and Daoine Sidhe!

Prepare for a magical journey through sound, soul, and emotions – this is an experience you don’t want to miss!

📍 Location: GAZARTE / Ground Stage
🕤 Door: 21:30
⏳ End: 03:00

🎟 TICKETS

• EARLY BIRD €18.00 // SOLD OUT
• PHASE 1 €22.00 // NOW ON SALE
• PHASE 2 / DOOR €25.00

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🎥 Live visuals by Tomakti + Andreaslam
Prepare for an amazing, mind-blowing & unforgettable visual experience.

Check the event's teaser video HERE!

Which area of your life would you like to improve?

...Your communication?
...Your relationships?
...Your self-esteem?
...Your well-being?

Whichever you choose, improving one will naturally enhance the others!

Meet Angie, a Life Coach and Holistic Practitioner with years of experience in Positive Psychology, Effective Communication, and Bodywork. Her approach combines introspection, breathwork, posture, and joyful care to help you discover your true potential.

Experience the sweet pleasure of exploring your inner world.

Self-awareness and acceptance are the keys to growth and a peaceful, happy life. I’m excited to offer my support and guidance to help you achieve this transformation!

💚 “I am very happy to have met her! Through our sessions, she has helped me find inner peace and clarity of thinking.” – Costas Papadopoulos

💙 “Angie has definitely changed my health attitude. She is very dedicated and can be helpful in many ways. I have complete trust in her!” – Trianthe Dacolias

💗 “I met Angie at a retreat and felt instantly connected with her. The way she made us feel through her words and exercises was amazing. My private session with her was a unique experience! Her warmth and kindness helped me open up and feel accepted. I deeply thank her!” – Christina Ediaroglou

Are you an entrepreneur or solopreneur looking for a tribe of inspiring women in business?

 

Join us on Wednesday January 29th at 10:00 at Mona Athens for our very first meet up!

 

Whether you’re launching a new business, scaling an existing one, or redefining your purpose for doing business, you’re welcome to join us! This is a nice and easy meet up for us to connect, listen and share among like-minded, intention-driven women who are all about thriving in life and business!

Seating is limited. Kindly RSVP your name and number of guests by email to innerbloomgreece@gmail.com no later than Friday January 24th.

 

Mona Athens is a warm, welcoming, and inspiring space in central Athens located just one block in from Monastiraki station in Psiri. They will have a unique and delicious breakfast and refreshments menu available for us. There’s no charge for attendance, while each of us will pay our own consumption directly to the venue.

 

Led by Elena Tzavara Innerbloom is about supporting women on their entrepreneurial journeys. We create a nurturing, open and transformative space where we empower women to grow their dreams into thriving, sustainable ventures. We’re all about realizing your individual freedom—of thought, creativity, productivity, and abundance! Learn more about Innerbloom here.

Brought to you by Valia Radiant Hearts, you are invited on a powerful new journey called Conscious Living: Conversations of the Soul - a sacred series of gatherings held both online and in-person in Greece!

📱 WhatsApp/Viber: +30 698 339 0026 / +27 84 651 9055
📧 Email: valiazack@gmail.com

Transformational Coaching for Conscious Living & Wholesome Wellness

Valia Radiant Hearts is a human transformational life coaching and wellness practice, devoted to helping individuals awaken their true potential through emotional healing, mindful living, and soul-aligned growth.

 

Led by Valia, a certified Heal Your Life®️ Licensed Teacher, Workshop & Retreat Leader, Radiant Hearts blends the powerful philosophies of Louise L. Hay with intuitive, heart-centered coaching to guide clients toward lasting transformation. With over a decade of experience in personal development, emotional intelligence, and energy alignment, Valia helps others move from limitation to liberation—one conscious step at a time.

 

 💖 Our Mission

At Radiant Hearts, we believe that true wellness is wholesome—a dynamic harmony of body, mind, emotions, energy, and spirit. Our purpose is to create sacred, supportive spaces for healing and empowerment—whether you are an individual, a family, or a group.

 

 🌿 What We Offer

Transformational Coaching & Intuitive Guidance
Customized sessions to help you release limiting beliefs, strengthen self-worth, and align with your soul’s purpose.

Heal Your Life®️ Workshops & Retreats
Powerful group experiences based on Louise L. Hay’s life-changing teachings—offered both online and in-person in sacred destinations like Greece.

Emotional Intelligence & Mindfulness Tool
Practical strategies to support resilience, balance, and inner peace in everyday life.

Wholesome Wellness Programs
Support for those seeking full-spectrum healing—physically, mentally, emotionally, and spiritually.

 

🔅 Conscious Living – Conversations of the Soul

A Transformative Series for the Evolving Soul.

I’m beyond excited to invite you on a powerful new journey—Conscious Living: Conversations of the Soul—a sacred series of gatherings held both online and in-person in the heart of Greece.

These monthly circles are a heartfelt invitation to reconnect with your inner wisdom, awaken your soul’s essence, and walk the path of conscious evolution with a global community of like-hearted beings.

 

💫 Begin Your Journey With A Complimentary Discovery Session

You deserve a life of peace, passion, and purpose. Let’s create it—together.

If you're ready to take the first step, let’s co-create your Wholesome Change—one that honors your past, embraces your present, and inspires a future rooted in truth, love, and alignment.

📧  Book Your Free Session Today: Contact Valia at valiazack@gmail.com 

WhatsApp/Viber: +30 698 339 0026 / +27 84 651 9055

  

 

 

 

Winter in Athens might not be what you'd expect—sure, it’s chilly, but it’s equally beautiful, if not more so. With the upcoming Alkyonides Days, where the sun makes an appearance even during the winter months, there’s no better time to explore the city in a cozy, laid-back way. So, why not spend the day embracing Athens' winter charm? Here's your perfect cozy day itinerary that mixes delicious food, charming spots, and plenty of opportunities to soak up the unique atmosphere of the city.

Start your day right with a hearty brunch at Acera The Brunch Project in Kallithea. This spot has gone viral for good reason, especially its massive wooden plate filled with everything you could want for breakfast or brunch—eggs, toasts, croissants, waffles, and more. The rustic vibe and large servings make it an iconic spot to fuel up for your day. Keep in mind, it's popular, so try to go early to avoid long waits (but trust us, it’s totally worth it!). You'll leave with a full stomach and a smile on your face!

After brunch, head over to Little Tree Books & Coffee in Koukaki for a cozy, relaxed atmosphere to sip on some coffee. This gem is not only perfect for coffee lovers but also for bookworms. You can get your caffeine fix while browsing through the selection of books—they even have cozy reading nooks to make you feel like you're right at home. It’s the perfect place to unwind before lunch and to enjoy a slow, peaceful moment in Athens.

When lunch rolls around, it’s time to get a taste of classic Athens street food. Head to Kostas Souvlaki on Filellinon Street for some of the best gyros in the city. The juicy, flavorful gyros are a must-try, and the lines move quickly (but they can get long, so make sure you get there early!). The best part? It's incredibly affordable compared to many other spots in Athens, so you can fill up without breaking the bank.

As the day winds down, it’s time for a drink with a view. Athens is known for its stunning rooftop terraces, and there are plenty of choices depending on the vibe you’re after. Head to A for Athens or 360 Cocktail Bar, two of the most popular spots offering breathtaking views of the Acropolis and the city skyline. If you're in the mood for something cozier, Ciel Athens or Giasemi (right in the heart of Plaka) are perfect choices for a more intimate, relaxed drink. Whatever you choose, you’ll be able to enjoy a unique sunset while sipping your favorite cocktail.

No cozy day is complete without a sweet treat, and Athens has no shortage of great ice cream spots. Head to Django Gelato to indulge in some of the best gelato in the city. Whether you're in the mood for classic flavors or something more adventurous, this place is sure to satisfy your sweet tooth. For this time of the year we totally recommend the apple and cinnamon and tangerine sorbet flavors!

Athens is a city where every corner holds a story. Its suburbs, each with its own unique charm, carry names that reflect their historical, geographical, or cultural significance. From ancient worship to modern developments, the names of these areas reveal fascinating details about their origins. Let’s explore how some of Athens' most well-known suburbs got their names!



1. Marousi: In Honor of Artemis

Marousi, historically known as Amarousio, owes its name to the goddess Amarysia Artemis, a local deity revered in the area. In ancient times, a grand temple dedicated to Artemis stood here, drawing worshippers from across Attica. The name has endured through centuries, and the modern suburb continues to honor its ancient heritage, blending it with a bustling urban atmosphere.

2. Kifisia: A Connection to the Kifisos River

The lush northern suburb of Kifisia owes its name to the Kifisos River, which flows through the region and historically played a vital role in the life of ancient Attica. The river, referenced in texts by ancient historians like Philochorus, served as a key water source and influenced the development of the surrounding area. Kifisia’s name reflects this geographical and cultural connection, emphasizing its historical ties to the natural landscape of Attica. Today, Kifisia is renowned for its verdant streets, elegant homes, and vibrant shopping districts, blending its natural heritage with modern sophistication.

3. Nea Smyrni: A Refugee’s Tribute

The name Nea Smyrni means "New Smyrna," a homage to the city of Smyrna (modern İzmir, Turkey) that was the homeland of Greek refugees who settled here in the 1920s following the Greco-Turkish War and the Asia Minor Catastrophe. The suburb preserves their rich cultural traditions through festivals, cuisine, and architecture, making it a lively and historical area.

4. Piraeus: The Ancient Port

Although often seen as a city in its own right, Piraeus is deeply intertwined with Athens’ identity. Its name comes from the word "Peiraeus," meaning "the place beyond the passage." This refers to the narrow land bridge that once separated the port from the mainland. Piraeus has been Athens’ gateway to the sea since antiquity, serving as a vital hub for trade, travel, and naval power.

5. Petralona: Stones & History

Petralona gets its name from the Greek words "petra" (stone) and "aloni" (threshing floor), a nod to the agricultural heritage of the area. It was once a rural region where threshing floors were a common sight. Today, its cobblestone streets, neoclassical houses, and proximity to the Acropolis make it a favorite for locals and visitors seeking a taste of old Athens.

6. Glyfada: From Salty Waters to Cosmopolitan Charm



Glyfada, a prominent suburb along the Athens Riviera, derives its name from the Greek word "glyfo," meaning "salty" or "brackish." This nomenclature reflects the area's historical association with brackish water sources, particularly wells that produced saline water. YOUR ATHENS GUIDE In the 19th century, these brackish wells were notable landmarks in the region, influencing the naming of the area. YOUR ATHENS GUIDE Today, Glyfada has transformed from its humble beginnings into a vibrant, cosmopolitan suburb. Often referred to as the "Miami of Athens," it boasts upscale cafes, renowned restaurants, boutiques, and lively summer clubs, making it a central hub of the city's southern suburbs.

7. Zografou: The Artist’s Suburb

The suburb of Zografou owes its name to the Zografos family, whose name means "painter" or "iconographer" in Greek. The family owned much of the land in the area during the Ottoman and early modern periods. Today, Zografou is a lively area, home to major university campuses and a youthful population that contributes to its vibrant energy.

8. Kalithea: A Beautiful View

The name Kalithea means "beautiful view" in Greek, and it is believed to refer to the suburb’s panoramic vistas of the Saronic Gulf. Founded in the late 19th century, Kalithea quickly developed into a bustling urban area while retaining its picturesque charm.

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To discover the stories behind even more suburb names, CLICK HERE!

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