How To Overcome Your Fear During The Pandemic
- by XpatAthens
- Monday, 28 September 2020
Nothing is permanent other than ourselves and our relationships, so we need to take special care. By allowing situations to influence and direct you, you are not helping yourself or others.
So what can you do? Here are some tips that will help:
1. Use the two outstanding skills you already have: patience and endurance. If you feel that you do not possess them 100%, don't worry; a few exercises will help you develop them.
2. Commit to something that is very important to you and that you will do every single day—for example, not checking your cell phone and social media for half an hour every day.
3. Observe what you allow to get into your internal and external environment. This practice will help you maintain a calm state of self-confidence and achieve something you want.
Opportunities exist in every situation. If someone else can do it, so can you!
If there’s a topic you’re interested in and would like to learn more about you may contact me via email. For more information about me and my work check the XpatAthens Directory or visit my website. Because this is your life!