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Aggeliki Pappa, founder of i love dyslexia, was nominated for the 2nd time as a finalist for the 2017 Global Teacher Prize!

The Varkey Foundation, which is in charge of the Global Teacher Prize for 2017, recently announced the list of the 50 distinguished teachers who were selected out of 20,000 candidates from 179 countries.

Pappa was listed for her accomplishments as the founder of ILD as well, as her experience as a researcher of special education.

To read this article in full, please visit: Greek Reporter
The heart of Hellenism beats in the heart of culture. The 1st ‘Greek Panorama’ exhibition opens its doors on May 11-13 in Manhattan, New York, with the sole purpose of successfully promoting and advertising Greece abroad.

Incorporating the elements of Tourism, Culture and Gastronomy into one successful recipe will bring out the aroma of Greece inside one of the most impressive and historical railway stations in the world, the Grand Central Terminal in New York, reaching out to over 750,000 daily passersbys.

A firm supporter for promoting Greece’s most important business sectors in tourism and exporting of food products, the Greek Embassy in Washington has invited Hellas North American Events Inc., organizer of the Greek Panorama, to supply the embassy with tourism-related brochure material and Greek products on the annual EU Open House event on Saturday, May 13th (10.00-16.00), along with the Manhattan exhibition. Further enhancing and strengthening Greece’s tourism destination identity and market positioning of Greek products in the U.S. capital is the basis of the above-mentioned agreement as both parties share common goals.
The 1st Greek Panorama exhibition will be held under the auspices of the Greek Tourism Confederation (SETE), the Federation of Hellenic Associations of Travel & Tourist Agencies (FedHATTA) and the Hellenic Chamber of Hotels (HCH).

We should not forget that Athens and New York are directly connected with three airlines, among which the recent daily flight of Emirates is included. The exhibition takes a further step to bring Greece closer to the American public.

Not only the Greek expatriates but the entire Greek American community stands side-by-side on this important initiative. Among them the ultramarathon Konstantinos (Dean) Karnazes who will attend the exhibition and sign copies of his latest book “The Road To Sparta” while many more surprises will await the visitors. Mr. Karnazes is internationally recognized as an endurance athlete and bestselling author, he has run 350 continuous miles, foregoing sleep for three nights and has participated in 50 marathons, in 50 US states, in 50 consecutive days.

It should be noted that the exhibition will be free and open to the public on May 12-13.

The interest of many professionals in the US travel market is intrigued by the b2b event being held on Thursday, May 11th on the occasion of the exhibition, as it offers a unique opportunity to carry out individual business meetings with Greek tourist companies and destinations.

Greek Panorama exhibition and its parallel events are the basis of Hellas North American Events’ marketing strategy for the Northern American market, including a number of targeted campaigns and events taking place throughout the year.

North Events – a strategic partner of Hellas North American Events in Europe, has been organizing tourism exhibitions for Greece with great success in major markets including Grecka Panorama in Poland and Grekland Panorama & Mediterranean Panorama in Sweden, since 2014.

For more information, please visit: Greek Panorama

Photo Credit: Grand Central Terminal 
Thursday, 13 July 2017 08:54

An Insider's Guide To Athens' Restaurants

The Telegraph’s guide to the best places to eat in Athens, including where to find delicious seafood, Michelin starred dining and views of the Acropolis.

Varoulko Seaside

Widely acknowledged as the finest seafood restaurant in Athens, Lefteris Lazarou’s Michelin-starred Varoulko has long been a magnet for foodies. In summer 2014 it relocated to Piraeus, Mr Lazarou’s home ground, and is now named Varoulko Seaside. The emphasis remains on seafood, so you can look forward to delights such as Grilled squid with black eyed beans and marjoram, flavoured with cumin, followed by Red mullet fillets with a light lemon sauce.

Address: Akti Koumoundourou 52, Mikrolimano, Piraeus
Telephone: 30 210 522 8400
Aleria

In up-and-coming Metaxourgio, Aleria occupies a neoclassical building with an old tile floor and a romantic leafy courtyard out back. The menu includes delights such as crayfish with sorrel and pink grapefruit, or duck with wild berries, celeriac puree, caramelized shallots and roast turnip.

Address: Megalou Alexandrou 57, Metaxourgio
Telephone: 30 210 522 2633
Website

To read this article in full, please visit: The Telegraph
Once again, the Hotel Grande Bretagne is included in the 2018 Gold List of Condé Nast Traveller Magazine titled 'Our Favorite Hotels in the World.'

Our Favorite Hotels in the world: Gold List is a list of the best hotels in the world as voted by the travel editors of the most discerning travel publication featuring top hotels from 54 countries and 6 continents. This year, the Hotel Grande Bretagne has the distinguished honor of being the only hotel in Greece as part of the list.

This is one more great recognition of excellence for the landmark Hotel Grande Bretagne which is committed to creating exceptional, indigenous experiences for its guests.

To view the full 2018 Gold List, please visit: Condé Nast Traveller Magazine
 
Photo Courtesy of Hotel Grande Bretagne
To safeguard goods produced in the Region of Macedonia, Greece presented a new official trademark and is preparing to submit it to EUIPO, the European Union’s Intellectual Property Office, in Alicante, Spain. The new trademark logo depicts a capital ‘M,’ and the motto “The GReat Land” in blue and white and aims to address potential trade name rights infringement.

Prime Minister Kyriakos Mitsotakis attended the presentation of the trademark in Thessaloniki and expressed his confidence that local producers will embrace it. “The new logo that will accompany Macedonian products across the globe offers a unique identity to the products produced on Macedonian land. An identity that points to the glorious past and paves the way for an optimistic future,” hstated through his twitter account.

Over 2,000 Greek businesses have already expressed interest in obtaining the EU trademark.

To read this article in full, please visit: Greek Travel Pages



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Tuesday, 24 March 2020 16:52

The Coronavirus: A Yogic Perspective

The coronavirus (CO-VID19), which originated in 2019 in Wuhan, China, has been spreading globally.

It is a serious threat, less because of the raw numbers involved (as of March 24, 2020, there are more than 423,600 known infected cases with a global population of over 7 billion people) but more because the trajectory is dangerous, the spread is exponential and the growth occurs very quickly.

The virus contained would not have been that big of a deal. The virus spreading is a big deal. It is now clear the virus is spreading far and wide quickly. The main issue is that the hospitals in affected areas don’t have the capacity to treat the huge spike in coronavirus cases. We have already seen this in Italy: people are dying because there are not enough ventilators and other medical resources to keep them alive. This is essentially a timing issue.
 
Yogically, we are trained to make decisions from a place called “neutral mind.” There are three yogic mind centers: positive mind, negative mind, and neutral mind. Ideally, we activate and use all three minds, but the best decisions come from a place of neutrality. This neutrality helps maintain balance.

Below is an overview of these three mind states and how they might influence your decisions relating to the coronavirus.

The Negative (or Protective) Mind is given for survival. It is reactive, protective and searches for potential danger. It is sensitive to pain, and it seeks to shield you from the forces that may disrupt or destroy.

The negative mind might say:

  • I’m buying toilet paper, bottled water, face masks, surgical gloves, and rations for the next six months. I’m hiding all these rations and developing a plan to fend off my neighbors. If I hear that hospitals are short of face masks and surgical gloves, I’ll ignore it. I need to keep these things for the future. Things are probably going to get ugly–I need to take care of myself first and worry about my community later.
  • The virus is increasing in my area so I’m going to leave and go outside the city to sit things out for a while. And if the new place gets too many cases of the virus, I’ll leave there too…My plan will be to stay a step ahead of the virus and leave whenever I notice the number of confirmed cases is getting high.
  • I’ll check the local and national news from the big mainstream sources every hour to get an update on the spread of the virus. I’ll update my Facebook feed each hour with whatever I learn. And I know if I add lots of exclamation marks, more people will read what I wrote so I’ll make sure each post starts with "READ THIS!!!!!!!!!!!!".
  • I know the virus can travel through the air so I will stay indoors with the windows closed and the blinds down until the virus is contained. Despite the fact I have a private, enclosed backyard, I won’t use it or even look at it. You just never know..
It is easy to see how our negative mind can spin out of control. The worldwide spread of the coronavirus is extremely serious. Panic and over-reactivity are not just counterproductive, they are potentially dangerous. Hoarding resources when others are in dire need may cost lives. Undermining government efforts for containment is dangerous and may cost lives. If free movement hasn’t been taken away in your area, it means you need to be even more diligent and responsible for your actions. Your poor judgment may cost lives.

The Positive (or Expansive) Mind searches for pleasure, fulfillment, and possibility in how you can utilize things in your experience. It is constructive, risk-taking and active.

This mind might say:

  • Self-isolate/shelter-in-place means I can work from home. Apart from that, I can still go out and do my regular things. I’ll try to rally my running group for a run and since most restaurants are closed, I’ll invite my friends over to my house for dinner. If I do this right, shelter-in-place can be a great socializing tool!
  • I feel 100% fine. There is no way I have the virus. And if I get the virus, then I get the virus. I’ll risk it. I’m healthy and young so I’m going to carry on with my business as usual. Vulnerable people should stay in but since I’m not in that category, I’m going to take a more relaxed attitude.
  • I don’t personally know anyone who has the virus. I understand it is an issue, but I don’t think I have it in my community or my social groups. And keeping our mental wellbeing is important too. I’m going to continue to hold my events until someone I know falls ill.
In the environment of the coronavirus, the Positive Mind can be dangerous. It is important to understand the big picture and how your positive mind might actually endanger other people during this period. We are in the middle of a serious worldwide crisis battling the infectious disease. It is everyone’s job to get educated, accept the reality of the situation and exercise personal responsibility. Lives are at stake.

The Neutral (or Meditative) Mind is the mind that judges and assesses without attachment in relation to your own purpose and reality. The Neutral Mind observes the actions of both the Negative and Positive Mind and judges both in relation to your higher self.

In order to maintain balance, this is the mind we need to use when making decisions. The neutral mind might suggest:

  • I’m taking self-isolation seriously and not going out unless it is a mission-critical task. I’m keeping my immune system healthy, keeping a rhythm to my days and staying as productive as possible. This too shall pass, but it might be months, not weeks…
  • I’m studying the virus growth trends but not obsessively. I want to stay informed, but I understand focusing on bad news I can’t control over an extended period of time is bad for my immune system. Instead, I’m exercising extreme self-care. I’m eating well. I’m making my environment comfortable and nurturing. I’m working out and staying connected with people who are close to me through video and calls. In fact, I’ve even reconnected with some people I haven’t spoken with in a while. I continue to be mindful of my news sources as I read about the virus. I’m not getting pulled into sensationalism by going mainstream news sources to get an update on the coronavirus. That would be misguided. I’m triangulating sources between the Center for Disease Control and Prevention, the World Health Organization and my own county or country’s health organization to stay current on the spread of the virus. And when I want to hear a doctor’s perspective, I follow someone who is posting on the situation daily, like Dr. John Campbell.
  • When I get invited to do something by someone else, I remind them that I am staying in because I understand the gravity of the situation. I remind them:
1) The fact they are “feeling fine” is irrelevant. The virus can pass asymptomatically (with no symptoms)

2) The virus can live on surfaces in excess of 72 hours and

3) The virus can pass through the air for over 3 hours.

I understand that unless I’ve extremely careful, I might start the day without the virus and end it with the virus because of someplace I went or something I touched.   
                                                                                                                                                                                           
I don’t yell and scream at my friends who want to get together, but I help them understand the situation more clearly. And most importantly, I  am staying in.
  • I understand the virus can pass through the air but I’ve done my research carefully and I understand I go outside, alone and maintaining appropriate distance from other people. I’ll try to use my own yard as much as possible but if I exercise the right precautions, I understand I could take a walk outside while minimizing my risk.
  • I’m trying to find ways to be useful and of benefit during this period. Lots of people are struggling. I wonder if I can help them.
  • I’m realistic this virus has ushered in a new way of life. I’m focusing on how I can succeed and thrive in this new environment. I’m researching new ways to do business online, and I’m using this time to sharpen my skills. I’m not focusing on when we can get back to “business as usual” because I understand there no longer is business as usual. I’m staying open and alert for opportunities that are heading my way as a result of this new world we are in.
There seems to be a worldwide mix of the negative mind in overdrive and the positive mind in denial.  The coronavirus also gives us a great opportunity to exercise more balanced thinking. Scientists predict more situations like this over the next decades from extreme weather and natural disasters, to widespread disease and epidemics.  If we are going to survive and thrive in this new world we’ve created, we are going to need to learn to access, cultivate and exercise our neutral mind.

This content was originally published at LynnRoulo.com.

Lynn is an American Kundalini yoga and Enneagram instructor teaching a unique combination of the two systems, combining the physical benefits of Kundalini yoga with the psychological growth tools of the Enneagram.
 
Most of her adult life has been as a Certified Public Accountant (US CPA) working in the Silicon Valley/San Francisco technology start-up and venture capital industries. In 2012, she decided to move to Athens, Greece for purely intuitive reasons.  She's not Greek by heritage, she did not have a job here, she didn’t speak any Greek (at the time), and there wasn't a Greek man in the picture either! She simply had a really clear feeling that she should go to Greece. And so she did.
 
We're thrilled to collaborate with Lynn as an official XpatAthens Content Contributor! To learn more about her and all the great things she does in Athens please click here.
The new school year is a fact. Along with that come various extracurricular activities. Swimming pool, ballet, football, painting, foreign languages, martial arts, dance. The list can be huge. We want to give our children opportunities, to broaden their horizons so that they have alternatives.

But how many extracurricular activities will they have? How much will they – and you with them – be running around? The COVID-19 quarantines we’ve had have made me reconsider a few things. I’m not saying it was better that we all stayed and worked from home. However, the rhythms of our daily lives have become softer, more humane. We have had more opportunities to get closer to our children and to get to know them better; to recognize their real needs and wants; to give and receive those hugs that we “used to forget” because of all the running around.

So how about thinking a bit differently now that we are back in the “school mode”? Because there is also studying for school. And while some days studying and activities may go well together, most kids rush – and so do you – from activity to activity, and by the time they get home they are extremely tired and sleepy. Then there’s no time to study let alone time for conversation, play, and hugs.

How about rethinking the phrases we, parents, tell them? Phrases like “rush, you don’t have any time left, grab a fruit and go to bed…you have school tomorrow and an early morning wake up”? We certainly don’t want to have them so stressed to do everything (because they do not want to stop any of the activities they’ve chosen), without a single break. We don’t want robots, we want children. And of course, we don’t want to be so worried about them catching up on everything and making it to bed on time.

It’s better to think about how we may help our children and ourselves in a different way. So that we do not become their “alarm clock” and they learn how to be responsible.

One way is to discuss with your child and create together a weekly schedule that includes studying, extracurricular activities and some free time. Put it up in their room or in a visible spot somewhere in the house. Talk about possible ways to carry out the program and give your child the opportunity to implement it. Observe how things are going for a couple of weeks and ask your child’s opinion as well. You are always there to help if something needs to be changed. And one last thing that we often forget: Remember that studying is not your responsibility.

Originally published on: itsmylife.gr

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If there’s a topic you’re interested in and would like to learn more about you may contact me via email. For more information about me and my work check the XpatAthens Directory or visit my website. Because this is your life!
Samothrace (or Samothraki) is a little-known Greek island in the northern Aegean sea. The island boasts many breathtaking waterfalls and is surrounded by crystal clear waters.

Despite being slightly off the beaten track, Samothrace is a must-visit for nature lovers who want to immerse themselves in paradise!

Geography of Samothrace Island

Samothrace is one of the most rugged Greek islands, with its highest peak, Mt. Saos, rising 1,611 meters into the sky. The island is a paradise for those interested in alternative forms of tourism because it offers countless activities and possibilities, all against a breathtaking natural background of cliffs, forests, and water.

Samothrace is unique for its landscape combining mountainous terrain, fresh springs, and the bluest seas. The island is full of beaches, archaeological sites, rivers, and streams, making it an idyllic choice for summertime exploration. Visitors often come to Samothrace to hike and camp, making an effort to visit all of the stunning natural wonders on the island.

The rich vegetation and waterfalls of the island add to its beauty with the most famous waterfalls being Kleidosi (created by the stream Fonias) and Kremasto with its cave. The waterfalls on the island are a big draw, as naturally occurring waterfalls are not particularly common across Greece.

Things to do on Samothrace

The port of Kamariotissa, the most crowded part of the island, is connected to Alexandroupolis via ferries. Kamariotissa has a number of amenities, including supermarkets and banks, as well as a number of restaurants and cafes. Fishing is one of the island's primary industries, and a lovely array of traditional wooden fishing boats can be seen at the port.

The Sanctuary of the Great Gods is the main tourist attraction of the island. It was well-known during Ancient Greece due to being a gathering place for a “mystery religion.” Mystery religions were religious schools that only allowed participation by initiates, keeping the faiths themselves shrouded in mystery.

To read this article in full, please visit: greekreporter.com
Nestled within the picturesque landscapes of Messinia, Greece, lies the unsuspecting village of Kremmydia—its charm extending beyond the scenic beauty that surrounds it. Positioned less than 20 kilometers from Pylos, specifically in Pylia, this gem unveils a unique distinction that has etched its name into the prestigious Guinness Book of Records.

For those exploring the region from the vibrant city of Kalamata, Kremmydia is a captivating stopover, known by alternate names like Fourtzokermyda, Velanidia, or Fourtzi. Contrary to any assumptions related to its name, the village's claim to fame in the Guinness Book of Records is not linked to onions or agricultural feats.

In 1999, Kremmydia earned its place in history by boasting the largest percentage of graduate scientists among its residents, a remarkable 30% of the population. The accolade reflects the village's commitment to education and intellectual pursuits, a legacy dating back to 1893, when the village's school first commenced its operations. The remarkable journey from its educational roots to the record-breaking feat saw a total of 810 graduates emerge as scholars and scientists.

Steeped in ancient history, Kremmydia's roots trace back to Nestor's kingdom in ancient Pylos. The current settlement, a fusion of three older settlements—Fourtzi or Frutzi (later Velanidies or Velanidia since 1927), Ano Kremmydia, and Kato Kremmydia—holds historical significance. Kremmydi, the oldest of the settlements, has been documented since the Venetian occupation, while the others date back to at least the foundation of the Greek State.

Beyond its intellectual prowess, Kremmydia echoes the battles fought on its soil. On April 7, 1825, the village witnessed a historic clash between Ibrahim's troops, fresh invaders of the Peloponnese, and Greek rebels led by Kyriakos Skourtis from Hydra. The fierce engagement involved around 3,400 Egyptians and 3,250 Greeks, culminating in a challenging retreat for the Greeks after losing approximately 600 men.

Kremmydia, a village that combines intellect, history, and natural beauty, invites travelers to explore its layers of significance—a journey through time and achievement in the heart of Messinia.

Originally published in Greek on: mixanitouxronou.gr
Translated by: Codico Lab
In the hustle and bustle of modern life, especially in a vibrant metropolis like Athens, it can be easy to lose sight of the beauty and significance of appreciating life. Whether it’s the towering ancient monuments or the lively streets filled with people, Athens offers countless opportunities for reflection and gratitude. But why is it so important to take a step back and appreciate life, especially in such a busy environment, and how can we practice this in our daily lives?

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Why Appreciating Life is Crucial

1. Fosters Mental Well-Being

Taking time to appreciate life contributes to mental health and overall happiness. When we stop to recognize the beauty around us—whether it’s a sunset, a kind gesture, or a quiet moment of peace—we foster a mindset of gratitude. This, in turn, reduces stress and anxiety, promotes positivity, and encourages a more balanced outlook on life.

2. Builds Stronger Connections

When we appreciate life, we’re more present in our interactions with others. In a big city like Athens, where people come from all walks of life, taking time to connect with others—whether it's a friendly conversation at a café or a smile shared with a stranger—strengthens the sense of community. It reminds us that we’re all part of a greater whole, sharing the same space and experiences

3. Encourages Mindfulness

In the fast-paced rhythm of city life, it’s easy to get caught up in to-do lists and daily tasks. Appreciating life helps us slow down and be mindful of the present moment. Mindfulness allows us to be fully aware of our surroundings and experiences, which leads to greater fulfillment and contentment.

4. Inspires Personal Growth

When we take the time to appreciate life, we often gain new perspectives. Gratitude for life’s simple pleasures—like the beauty of the Acropolis at sunset or the sound of the sea at Piraeus—helps us stay grounded, humble, and more open to personal growth. In this way, appreciation isn’t just about living in the moment, but also about reflecting on how we can continuously improve ourselves and our relationships.

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How to Appreciate Life in Athens
  • Explore the Blend of Old and New
    Athens is a city where ancient history meets modern culture, making it a perfect place to practice appreciation. Take time to explore the city’s landmarks, like the Parthenon or the Temple of Olympian Zeus, and reflect on the history that has shaped the world today. At the same time, appreciate the city’s vibrant contemporary life—its art, music, and cuisine that make Athens so unique.
  • Enjoy Green Spaces
    Despite being a busy city, Athens is home to many parks and gardens. Spend time in places like the National Garden or Mount Lycabettus, where you can disconnect from the urban noise and reconnect with nature. These green spaces offer a moment of tranquility, where you can reflect on the natural beauty around you and practice mindfulness.
  • Practice Daily Gratitude
    Living in a big city can often feel overwhelming, but practicing daily gratitude can help you appreciate the small joys. Whether it’s the taste of a delicious souvlaki, the sound of children playing in a local square, or the beauty of the Mediterranean light, acknowledging these little moments can make a big difference in your outlook.
  • Embrace the City’s Slower Side
    Athens might be a fast-moving city, but it also has a slower, more relaxed side. Make time for leisurely activities like sipping a coffee at a local café, taking an evening stroll through the old Plaka neighborhood, or enjoying a sunset at Sounion. These slower moments can help you pause and reflect, appreciating life without the rush.
  • Be Present in Social Interactions
    Athenian culture is deeply social, and there are endless opportunities to connect with others. From casual chats at a taverna to deeper conversations with friends and family, being fully present in these interactions helps you appreciate the richness of human connection. Listen deeply, share openly, and savor the shared moments of laughter, joy, and understanding.
  • Focus on Experiences, Not Materialism
    Living in a big city like Athens can sometimes lead to a focus on material possessions and status. However, appreciating life often comes from experiences, not things. Seek out experiences that enrich your life, whether it’s attending a local theater performance, learning something new at a museum, or spending a day at the beach. These moments create lasting memories and a deeper sense of fulfillment.

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