All Fitness Corporate Wellness

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Want to boost your employees' productivity and improve their overall health while at work?

Reach this goal by implementing one of our innovative All Fitness Corporate Wellness programs.

If work has always been an excuse for your employees to avoid exercise; if your employees lack motivation or simply feel worn out after a day at work, they no longer have to travel to the gym!

Now, a certified fitness trainer comes directly to your office or place of business, anywhere in Athens, Greece.

Corporate wellness programs are the key to improving your employees' physical fitness and mental health, as well as fighting stress and musculoskeletal problems caused by a sedentary lifestyle and lack of exercise. Obesity, anxiety, migraines and back pains are the most common health issues encountered in the workplace. However, they can be prevented with only a 50-minute workout session per day, 2-3 times per week at the most convenience location—an open space available at your offices.

Exercising right after work will increase your employees’ energy levels!

All Fitness’ certified trainers design employee fitness programs for any individual or small group, meeting each person's particular needs and requirements.

Corporate wellness programs are delivered on-site at any organization and this is what makes them a success. Employees save time, as they don’t have to travel from work to the gym, while exercise becomes part of a day at work. Colleagues also motivate each other to participate and not quit, while they are constantly inspired and supported by their All Fitness trainer.

Why not offer Yoga or Pilates to your employees after work today?

Whether your employees want to exercise before 9 or after 5, All Fitness’ trainers offer the most enjoyable and fulfilling corporate wellness programs that will make your employees feel brand new!

With workplace exercises based on Yoga and Pilates you will succeed in helping your employees to:

  • Relieve stress and strain
  • Increase strength, stamina and flexibility
  • Decrease blood pressure and improve circulation
  • Reduce back pain
  • Control weight
  • Enhance the way they look and feel
  • Improve posture and balance

A mat, a bottle of water and comfortable clothing are all that is needed to start a new healthy habit!

Won’t it be exciting to provide a fun working environment?

For more information, email us at info@allfitness.gr or call 6932392269 to book a free consultation.