XpatAthens

XpatAthens

Saturday September 24, the duo of Woo York, originally from Kyiv, known for their productions and special appearances at Afterlife, in a melodic techo live performance at Βolivar Beach Club. Along with the Italians EarthLife and Voices Of Valley.


2022.09.24 Woo York EarthLife Voices of Valley square


Sunday Sunset September 25, Bolivar Beach Club will host Mikele I Cleopatra Fyntanidou I Maria Papidaki I Trixx I Steph b2b Andianna I Rezo b2b Magda Kay in a music marathon!

2022.09.25 Mikele square
“Il Giardino Segreto” in the Atrium of Alexander’s Lounge

The ATRIUM of Alexander's Lounge, an outdoor "secret garden" located on the first floor of the Hotel Grande Bretagne, is the ideal meeting point at anytime of the day. Olive trees, laurels, small cypresses and flowers perfectly blend with the elegant surroundings, away from the city’s soundscape while still in the heart of Athens.

As the sun goes down, Executive Chef Asterios Koustoudis and his culinary team invite you to discover the “Il Giardino Segreto” in order to enjoy a unique aperitivo while savouring authentic Italian accompaniments prepared in his open kitchen using carefully selected Mediterranean ingredients that elevate the taste. No one can resist the delicious aroma wafting from the garden’s oven while baking different styles of handmade sourdough pizza with fine organic tomato sauce and special international  cheese varieties, aromatic flatbreads with rosemary to match the homemade spreads and crispy focaccia with olive oil and sea salt for the bruschetta of your choice. The cold cut of the day - Jamon Iberico, Prosciutto San Daniele, Sbriciolona among others - is thinly sliced ​​on the spot with the impressive red vintage machine and served with artichokes from Tinos island, olives and crunchy focaccia bread. The cheese selection of the menu features Greek cheese specialties including truffle graviera, manoura from Sifnos, aged kaseri from Sohos, Arseniko from Naxos and Skotiri from Ios, served with sweet and spicy pepper chutney, ‘salami’ made of fig and breadsticks to ideally pair with your wine or cocktail.

In this unique atmosphere, additionally to a remarkable wine list, the award-winning bartenders of the historic hotel, prepare refreshing aperitifs to complete the experience and serve premium drinks. For the cigar aficionados, the ATRIUM of Alexander’s Lounge features a worth-exploring variety of perfectly preserved cigars. 
Visit the ATRIUM of Alexander’s Lounge, the most elegant city escape to unwind and recharge. 
 
OPERATION HOURS
DAILY | 11.00 - 02.00
APERITIVO | 17:00 – 23:00

Screenshot 2022 09 22 12.22.30 PM
On September 24 and 25, the Acropolis Museum will celebrate this year’s European Heritage Days (EHD) with a family program entitled “In the houses of the ancient Greeks… life without television and internet…”

The two-day event will offer children and their guardians the chance to explore the ancient neighborhood below the Museum, the famous Makrigiannis plot, where archaeologists have unearthed layers of the city that date back to Neolithic times.

Visitors will be able to discover the similarities and differences with today’s neighborhoods, engage with replicas of everyday objects from the ancient past, and discuss with the Museum’s archaeologists the materials that were used, and whether they were more environmentally friendly than our own.

Finally, participants will be able to create their own residential environments in the Museum’s gardens, inspired by the materials and traditional practices of the inhabitants of the ancient neighborhood.

Each program at the Acropolis Museum, which is free for children, will last for 60 minutes. Registrations are made on a first-come, first-served basis.

First launched in 1999, European Heritage Days was developed as a joint initiative of the Council of Europe and the European Commission, bringing citizens together from all 50 signatory states of the European Cultural Convention under the motto “Europe: a common heritage.”

Over 70,000 events are organized each year, raising awareness of the value of shared European heritage and the need for its conservation for present and future generations.

This year’s shared theme celebrates sustainable heritage in the context of environmental change, Europe’s diverse cultural heritage, and the United Nation’s 2030 Sustainable Development Goals. Across Europe, events will focus on people and places, the continuity and knowledge from traditional practices, and how built and natural heritage can contribute to a more sustainable future.

Originally published on: greece-is.com


Tuesday, 20 September 2022 07:00

4 Tips To Beat The Autumn Blues

Autumn is here to stay, and although it is one of the most magical seasons, we may sometimes feel a little low. In fact, this is a very common phenomenon called Seasonal Affective Disorder (SAD), or, in simpler words, autumn blues.
 
It is a form of depression that appears mainly in autumn and winter when the night is longer than the day. Low sun exposure seems to have a significant effect on our mood. Another thing that makes us feel blue is our serotonin levels, which are significantly lower in autumn and winter than in the summer. Serotonin is a happiness hormone responsible for reducing depression and physical pain. 
 
So, how can we break our bad mood?
 
New Goals
 
The new season is the perfect opportunity to make a fresh start and set new, achievable, and realistic goals. Having something to look forward to is very important and helps us deal with any depressive symptoms. We can think about what we want to accomplish in the near future, define our priorities, and plan the steps we will take to achieve our goals.
 
Selfcare 
 
You may have noticed a sudden loss of confidence occurring in the fall. This happens because of the lower serotonin and dopamine levels, as well as testosterone in men, which are higher in the summer, giving us an increased sense of self-confidence. However, this does not mean we cannot feel good about ourselves. Good nutrition, frequent exercise, and adopting a healthy lifestyle will help us regain our confidence.
 
Sunlight
 
Low sun exposure plays an important role in the emergence of depressive symptoms, which are a result of a chemical imbalance in the brain. More specifically, melatonin, a hormone associated with depression, is produced at increased levels in the dark. So, sunlight can actually lead to a significant improvement in our mood. We can either go for a morning walk or restructure our space so that it absorbs more light.
 
Positive Thoughts
 
Most of the problems we face are a result of distorted thoughts and dysfunctional beliefs. Such inaccurate and negatively biased ways of thinking can take the form of "I can't do it" or "I will never be happy." It's all about replacing such thoughts with positive ones. Instead of thinking that summer is over, for example, and letting our obligations overwhelm us, we can think about seizing the opportunity to be productive and make the most of our potential.
Schools have opened and children’s, as well as parents’ lives, are affected. Children must cope with a new class, perhaps a new teacher, old and new friends, old and new activities. Parents are running around trying to put together a schedule that includes everyone’s activities.

Do you remember those days when you were going to school? Maybe your life was a bit simpler and you didn’t have so many extra-curricular activities – if any. But how did you feel at the beginning of each school year? Was it easy for you to make friends or were you anxious about it? Were the other kids nice to you or not? How did you deal with it? Were your parents helpful or did they put more attention on your performance as a student?

Why am I asking you all these questions? Because it’s important to put yourself into your child’s shoes and pay attention to their feelings. Are they happy going to or coming back from school? Do they talk about their friends? Perhaps you will notice small changes in their behavior. Instead of taking it personally try to see what the real story is.

It’s not easy for everyone to make friends. My daughter changed school last year and I know she’s still very conscious about making friends. She’s also very sensitive and this tends to complicate things sometimes. Moreover, in her effort to be accepted by her peers she may do or say something she wouldn’t otherwise. This doesn’t help her self-confidence.

So instead of focusing mainly on her academic performance, I try to understand how she feels and try to boost her self-confidence. One way I do this is by using some phrases I have found to be helpful. They may serve you too:
  • Your opinion matters.
  • It’s absolutely ok to say no.
  • Not everyone will like you. And that’s ok.
  • You are beautiful just the way you are.
The second and third points may not be so easily accepted even by adults. When they come up during a session some of my clients have a hard time dealing with them. By the way, what kind of feelings do you have while reading these statements? Do you feel comfortable or uncomfortable?

As for me, I wish my parents would have told me these phrases or taught me to think this way when I was a child. They would have saved me from a lot of trouble as these principles apply to all areas of our lives whether we are children or adults – school, work, family, friends, and relationships in general. It’s a great life attitude to have and one that our children will certainly benefit from.

Originally published on: itsmylife.gr

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If there’s a topic you’re interested in and would like to learn more about you may contact me via email. For more information about me and my work check the XpatAthens Directory or visit my website. Because this is your life!
Degrees from four prominent Greek universities are considered among the strongest in the world labor market, according to the Quacquarelli Symonds’ (QS) Graduate Employability Rankings for 2022.

The National Technical University of Athens occupies positions 201-250, the Athens University of Economics and Business and the University of Athens rank 301-500, and the Aristotle University of Thessaloniki is 501+.

In the report, data was initially collected for 758 universities, from which, after evaluation, a list of 550 emerged. The rating of each university results from five indicators: reputation among employers (weighting 30% of the total score), results from graduates (25%), collaborations with employers by department (25%), the ratio of employers to students (10%), and graduate employment rate (10%).

Originally published on: ekathimerini.com

Tuesday, 06 September 2022 10:52

Art Athina 2022

With a record number of participants, an enriched program and the physical presence of art galleries from Greece and abroad, artists and visitors, Art Athina returns with momentum. The largest annual art event in Greece, which celebrates its 25th anniversary this year, will take place from Friday, September 16, to Monday, September 19, 2022, Under The Patronage Of H.E. The President Of The Hellenic Republic Ms. Katerina Sakellaropoulou at the Zappeion Mansion.

This year's exhibition, organized by the Hellenic Art Galleries Association, will be attended by 80 art galleries from Greece and abroad. The rich artistic program, directed by Stamatia Dimitrakopoulou, includes 15 sections covering a very wide range of fields and interests of the contemporary art scene.

The program is always composed of the Main sections, which also reflect the main exhibition program of Art Athina. Highlights, with new galleries from abroad, at the invitation of the Artistic Director of Art Athina 2022, Stamatia Dimitrakopoulou.- Feature, with galleries from abroad selected by an invited independent curator - for 2022 this is the independent curator Kate Caruso from the UK, who lives in Los Angeles.- Projects, with independent art spaces. - Design, with Greek and international participation. - Talks, including discussions with invited artists, museum directors and renowned curators. - Film & New Media Space, with a tribute to the pioneers of Greek video art of the 80s and 90s and presentation of archival footage of past Art Athina events in collaboration with the ERT Archive.- Art Athina X Daata, with various digital artworks in collaboration with the British online platform Daata. Kid's Educational Program, developed by the non-profit international social organization for contemporary art and culture KROMA, for children from six years old, teenagers and their accompanying persons.

Art Athina All Year Round, which deals with actions and collaborations throughout the year, includes: The Art Athina Artist Residency Program, in which international artists represented by galleries participating in the Feature and Highlights sections of Art Athina stay in Athens for 30 days and create artworks that are exhibited at the Zappeion - this year's event is held in collaboration with the Brown Hotels chain - The Art Athina Educational Program, which takes place for the fifth time and involves students from Athens and Thessaloniki, under the responsibility of curator Daphne Politis and with the support of the Aikaterini Laskaridis Foundation and the Make or Break Initiative - Art Athina podcasts, which are available on Spotify.

Art Athina, an institution that closely follows developments in the field of visual arts, this year, in addition to the basic themes that make up its program, has included new categories that broaden the spectrum of its interests, but also take into account the changes that technology is bringing to the field of visual arts.

In this context, Art Athina presents for the first time an exhibition of works that are exclusively NFT that have never been shown at any other event, while the Art Athina Pavilions section combines the world of contemporary art with that of architecture. In addition, this year, in collaboration with MOMus-Museum Alex Mylona, the Art Athina Prize will be awarded to a new artist.

This year's Art Athina is the first to take place in its established form after the pandemic, but it has not broken ties with the art-interested public in the past two years, despite the difficult conditions imposed by Covid-19. In 2020 it took place digitally through an Internet platform, and in 2021 a hybrid solution was adopted, combining the digital exhibition with the presentation of "compressed" (QR codes) artworks in a physical space in the lobby of the King George Hotel in Syntagma Square.
Sunday, 02 October 2022 14:39

Athens Science Festival 2022

1 big celebration | 3 days of science, technology and innovation | top keynote speakers from around the world | live experiments | chemistry shows | interactive exhibits and activities | kids labs | workshops for adults

We are moving towards the future at an accelerated speed, but where are we really heading to? What challenges will we face and what do we expect to encounter? The Athens Science Festival 2022 (AFS), after three years, returns into its physical format, with the intention of taking us into the future – into the Worlds of Tomorrow!

From 21 to 23 October 2022, Technopolis City of Athens will welcome the leading scientific event of the capital, which since 2014 brings to the forefront the most modern developments in the field of science, technology, innovation and art.

The program of ASF 2022, inspired by Foresight, the strategic exploration of different possible versions of the future, connects us to “Tomorrow” and highlights how the scientific study of the past and present can both shape and shield the future.

In an ever-changing world, science consistently observes and provides the resources for development. Will artificial intelligence be the next step in education? Can climate change shape ecologically conscious generations? How is rapid technological development transforming art and science? Is rubbish the raw materials of the future?

Through talks by top keynote speakers from around the world, impressive live experiments, chemistry shows, interactive exhibits and activities, workshops for adults, children labs and many other events, the festival will attempt to answer the questions and raise new ones. 

Keynote speakers:

This year, as every year, top keynote speakers will attend the festival to share their knowledge and expertise on a number of key issues that concern “Today” and will concern “Tomorrow”. 

Among them, the Communication Officer of the Euro-Mediterranean Center for Climate Change and columnist for the digital magazine Climate Foresight Alessandra Mazzai will attend the festival with a talk on climate change, with the title "Climate: Are we prepared for change?"

Moreover, David Theo Goldberg, director of the Humanities Research Institute at the University of California, in his speech with the title, "Quantum thinking: How revolutionary is it?" focuses on the quantum thinking and whether it offers a new way of addressing our pressing social challenges. 

We shall wait for you at this great celebration of science to discover together the Worlds of Tomorrow!

The Athens Science Festival is organized by the educational organization “Science Communication – SciCo”, the British Council and the Technopolis City of Athens with the invaluable contribution from a plethora of academics, research and educational institutions.


Stay tuned for more science news!

Wednesday, 14 September 2022 13:43

The Kypseli Neighborhood: A Queen Of Reinvention

This central Athens neighborhood’s fortunes have risen and fallen over the decades. Today, Kypseli is enjoying a thrilling period of new openings, new events, new people, and new energy, making it – once again – the trendiest and most exciting neighborhood in Athens.

Kypseli means “beehive” in Greek and that’s a great metaphor for this area that always throngs with activity. It’s one of the most densely populated urban areas in Europe – and you can feel it. The old apartment blocks stand close together and certain streets can provoke a sense of claustrophobia that sometimes detracts from the spectacular, historic architecture that abounds. The upside is that, while they might be a little cramped for space, the worker bees of Kypseli are constantly working hard on creative projects, chic eateries, and cool galleries, which all come together to form a vibrant honeycomb of cultural life.

Kypseli is one of the oldest neighborhoods in Athens, but it only started to take on its present form in 1937 when architect Vasilios Tsagris began transforming a stream called Levidi into a long stretch of gardens with trees, water fountains, play areas and statues, including a much-loved dog statue which appeared in 1940. The now-pedestrianized Fokionos Negri Street became Kypseli’s central thoroughfare, as a middle-class to upper-middle-class neighborhood grew around it between the 1930s and the 1970s, leaving a treasure trove of architectural gems, from art deco to Bauhaus and mid-century modernist.

It’s still possible to relive the glory days of Kypseli’s golden era, a time when international stars like Frank Sinatra would hang out on Fokionos Negri whenever they visited Athens. Catch a movie at Stella, a retro open-air cinema whose bright neon-pink lighting is a throwback to the neighborhood’s glamorous, showbiz past. English-language films are screened without dubbing and the screen is surrounded by a mosaic of concrete balconies. After the film, head for a stiff cocktail at Au Revoir, a classic-with-a-Greek-twist drinking hole, run by the Papatheodorou family since 1958.

Diversity Dominates

Kypseli continues to attract people from around the world, with foreign-run shops and businesses abounding across the neighborhood and its multiculturalism extending to its food options as well. Kypseli manages to hold all of its old and new residents together in peaceful coexistence: traditional Greek kafeneios, tavernas, and bars sit comfortably alongside authentic food and social spaces from around the world, while creative spirits are constantly adding splashes of cool to the mix. Taken together, Kypseli is more than just a hive of activity; it’s a kaleidoscopic neighborhood of culture, cuisine, and creativity.

To read this article in full, please visit: greece-is.com

Main image:
Dimitris Vlaikos

Annually, 3.6% of the global population is on the move to a destination that offers better work-life balance, a higher quality of living, and more overall possibilities to lead a balanced and fulfilled life (see stats here).
 
A number of businesses have been created to capture the needs of this growing market, and some have been successful in finding satisfying solutions. MoveNation is one such company - they've created a search engine for country relocation that helps users find retirement destinations. This year Athens made their list of recommended destinations together with cities like Alicante, Bilbao, Phuket, and many other cities around the world.
 
The criteria by which the destinations recommended are selected include: quality of life, the possibility of making investments, safety, cost of living, the level of English spoken, hospitality, and many others.

According to MoveNation, Athens is a fantastic destination for relocation. The city has so many things to offer, from the ancient ruins of the Acropolis to the bustling nightlife and restaurants. Athens is also a thriving economic hub with a large number of international companies operating within its borders. It's also an ideal place for ex-pats looking to settle down with their families as it has an excellent education system and plenty of green spaces for children to enjoy.

The platform uses information from Trip Advisor, Google Reviews, and Yelp to recommend the best museums, restaurants, and tourist attractions from each city in order to offer a  complete picture of what the new city has to offer.
 
MoveNation was launched in 2021, in Denmark, and is supported by Antler, a venture capital fund with investor Eduardo Saverin (ex-Facebook co-founder). The company aims to help a million people move to a new country and to make it happen by reconfiguring the way societies are built.
 
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