T’ai Chi is a holistic training system originating from China and now accepted and acknowledged in Western countries as a comprehensive and practical way of maintaining health and well being. The art of T’ai Chi can be taken at any and all levels; as an internal martial art, as a system of exercise, as therapy and as a spiritual practice. The instructor, Lester Cowley, has been teaching tai-chi Yang style for more than 20 years in Greece and in UK, helping hundreds of students in their tai-chi journey. He is currently teaching in Drosia Center, 7 Pavlou Mela st. every Monday and Wednesday two hour classes that include Tai Chi, Chi Kung, Meditation and Martial Arts training. For more information, call Lester 6972-935052
21.11.2008