In the old days, "πώρωση" (porosi) was a widely used word and concept to describe passion, pleasure, excitement, delight, madness. Even as a fleeting intense sensation in music, film, food, play, life in general. Then it kind of disappeared. "POROSI" is now here to experientially bring back the meaning of this forgotten word through music.

The newly formed POROSI, created by one of the founding members of Arte Fiasco, officially introduces itself and announces its first three scheduled concerts for the coming season.

The presale for the first three concerts is available, including Early Bird tickets.

Tuesday 7 October 2025

Two of the most important contemporary representatives of the minimal, experimental scene for the first time in Greece, in a unique double bill appearance happening for the first time ever in Europe.  

Sarah Davachi, is a Canadian composer and performer of organ and Hammond B3, who moves both between acoustic forms and electronic instruments, and between melody and structured noise. Influenced by minimalist principles, early music concepts and experimental practices, she has created a remarkable discography and has presented her work internationally in many iconic venues.

Kara-Lis Coverdale is an internationally acclaimed Canadian artist who moves comfortably between acoustic and electronic sound, creating works that transcend the boundaries of musical genres. Her work is characterized by a deep understanding of electronic music without borders, rooted in the interconnected paths of musical systems and languages.

Bethnal Greener is the name of the musical vehicle of Kostis Kilymis, sound artist and producer. Starting from the realm of noise and electroacoustic experimentation, he unfolds narratives between stripped down electronics and the insistent inner pulse of sounds. His new album, "Field", is expected to be released in the autumn.

Sunday 7 December 2025

Oren Ambarchi's music lives at the intersection between different styles and influences: contemporary electronic music, improvisation, experimental minimalism, deceptive simplicity, latent rock physicality. Since the late 1990s his experiments in guitar abstraction and extended technique have led to a more personal and unique sound world that incorporates a wider palette of instruments and sensibilities. 

Ambarchi has performed, collaborated and recorded with a wide range of artists including Fennesz, Sunn 0))), Alvin Lucier, John Zorn, Merzbow, Jim O'Rourke, Fire! and many others.

Tropical Geometry began as a diverse musical project between friends, which resulted in their studio album "Luck Mountain" (2021). Now operating as a dynamic duo (Babis Theocharis & Antonis Papadopoulos), they unfold their experimental pop music through their sonic explorations into the paths of Krautrock, psychedelia and minimalism. The project's live performances are extremely rare.

Savvas Metaxas is a musician and sound artist active in the fields of experimental music, field recordings and modular synthesizer. With more than 15 releases on vinyl, CD and cassettes, his music has been released on numerous labels such as LINE, Superpang, Granny Records, Glistening Examples, More Mars, Flaming, Pines, Coherent States, Falt, Grisaille, and he has performed in numerous concerts organized in experimental art spaces, music festivals, museums, galleries and concert halls. His latest release "Feedback Poetics", is out by "The Tapeworm".

Saturday 10 January 2026

DECIUS is an obscure supergroup. Lias Saoudi of Fat White Family, Luke & Liam May of Trashmouth Records and Quinn Whalley of Paranoid London & Warmduscher - have travelled planet earth together since 2021 freeing humans from unbearable banality with the release of Decius Vol. I and more recently Decius Vol. II (Splendour & Obedience). Through them they have revealed to all those they have met along the way, exactly what was missing from their lives: an uncontrollable impulse with no boundaries and no reason.

Early Bird: 23€ (limited amount of tickets for POROSI 01 + 02)

Presale: 26€

Door: 29€

Get ready: on 12 & 13 September, Athens transforms into a vibrant festival village as Plisskën Festival welcomes music lovers for two unforgettable nights of boundary-pushing sounds.

From gritty electronic beats and darkwave atmospheres to bold synth-pop and punk-fuelled anthems, each stage carries its own energy—and this year, expect plenty of unexpected collaborations and non-stop party vibes.

Leading the lineup:

• King Krule (South London punk poet) with his signature raw intensity

• Brutalismus 3000 (Berlin duo) bringing industrial club chaos

• Confidence Man with their 90s-inspired dance-pop hits

• KI/KI delivering high-octane Dutch underground techno

Also on deck: genre-defying acts like TOMM¥ €A$H, John Maus, Getdown Services, Jersey, and Athens’ own Selofan—plus more surprises to come.

And the nighttime decks are stacked: Héctor Oaks, John Talabot, Daria Kolosova, Eris Drew & Octo Octa, Paula Tape, Chloé Robinson, Toccororo, and more will keep the beats flowing till late.

If you’re looking for a professional business address in Athens, WHEN Hub offers flexible EDRA registrationsolutions that combine legal compliance with access to a supportive, empowering environment.

• Mail handling

• 1 locker

• 8 hours/month access to a flex desk

• Phone booth (up to 2 hours/month)

• Meeting room (1 hour/month)

Ideal for companies or professionals who need a reliable registered address while occasionally visiting the workspace.

• Mail handling

• 1 locker

• Unlimited monthly access to flex desk

• Phone booth (up to 20 hours/month)

• Meeting room (10 hours/month)

Perfect for those who want a professional address and regular access to a collaborative workspace, with meeting rooms and flexible desks included.

 

WHEN Hub is a welcoming space for women, femininities, and anyone passionate about gender equality. While the registered address service doesn’t require you to use the full co-working facilities, becoming part of WHEN Hub gives you the option to explore a vibrant, professional community and access workshops, networking, and other support services.

If you prefer, you can simply register your address with no additional workspace use—allowing you to have a professional, legal business address in central Athens.

 

• Email: hub@when.org.gr

• Phone: 211 218 1642 / +30 211 218 1643

• Address: 29 Sokratous Street, 10552 Athens, Greece

Explore WHEN Hub and its spaces here to see the full range of services, or simply register your address today and secure a professional presence in Athens.

The first meeting of the fall season for the WHEN Book Club #StoRafi is here! Join us in person at the WHEN Hub to discuss the books we read over the summer, exchange ideas, and share experiences.

This season, we will explore 4 thought-provoking titles:

• Who’s Afraid of Gender? – Judith Butler

• Hosafi – Glykéria Patramani

• The Xenofeminist Manifesto: A Politics for Alienation – Laboria Cuboniks

• To Makri Taxidi tis Mias Mesa stin Alli – Amanda Michalopoulou

Special guests include the authors Glykéria Patramani and Amanda Michalopoulou, along with academic Katerina Vlantoni, to discuss themes of identity, sexuality, gender, personal narrative, motherhood, and social change. As always, copies of the books will be raffled among attendees.

In our book club, we read books that explore the potential and experiences of women, addressing topics such as gender equality, professional growth, and societal transformation. At the start of each month, we propose a book to our members. By the end of the month, we meet—either in person or online—to:

• Exchange opinions about what we’ve read

• Discuss the social, cultural, or political issues explored in the book

• Talk with authors or experts related to the book’s themes

• Discover more books and foster a supportive community

You are welcome to join #StoRafi whether you are an avid reader, passionate about gender issues, or simply curious to explore new perspectives.

Mentorship can be a turning point in a woman’s professional journey. At WHEN, mentoring is not just about guidance — it’s about building bridges between women, sharing experiences, and creating opportunities for growth. Through the WHEN Mentoring Platform, women can find a mentor who understands their challenges, supports their ambitions, and helps them design a path toward their goals.

Whether you are looking for a mentor to accompany you in your next career step, or you wish to give back by becoming a mentor yourself, the platform makes it easy to connect, collaborate, and grow together.

A mentor is not a teacher or a guru. She is a fellow professional who shares her own knowledge and experience, helping her mentee clarify goals, overcome challenges, and take practical steps forward.

Unlike coaching or therapy, mentoring is focused on professional development rather than personal issues. It’s a supportive partnership where experience becomes a stepping stone for another woman’s progress.

Through the platform, mentees can:

• Browse profiles of mentors from diverse professional fields.

• Choose the mentoring package that best fits their needs.

• Request a collaboration directly with their mentor of choice.

• Track progress and receive updates through the platform.

The platform also ensures smooth communication, keeps a record of the mentoring journey, and supports both mentor and mentee every step of the way.

To fit different needs, WHEN offers 3 flexible options:

• 3-Month Mentoring Package 
  Ideal if you have a few focused questions or want to explore a new field. Includes at least 3 sessions and ongoing support from the WHEN team.

• 6-Month Mentoring Package 
  Best for deeper support in advancing your career path. Includes at least 6 sessions and continuous guidance from the WHEN team.

• Coaching & Mentoring 2-in-1 
  A combined package for those who haven’t yet decided on a specific career direction. Includes 4 coaching sessions plus two 3-month mentoring packages in different fields.

Mentoring at WHEN is about solidarity, empowerment, and long-term impact. Since its launch in 2020, thanks to the support of the WHEN community, the platform has grown into a trusted resource for women seeking guidance and connection.

Every mentoring relationship is unique, but all share a common thread: women lifting each other up and paving the way for greater equality in the workplace.

✨ Are you ready to start your mentoring journey?

Explore the platform, meet the mentors, and choose the path that’s right for you!

When Stella Kasdagli co-founded Women on Top—now WHEN—she didn’t set out to build an organization. She just wanted to connect women with others who’d walked the same path. What started as a side project quickly grew into a national force for gender equality in Greece, supporting women through mentoring, training, advocacy, and now, with the WHEN Hub, an innovative space for working parents. 

In this conversation, Stella shares how her own journey as a journalist, entrepreneur, and mother shaped the work she’s doing today—and why stories, community, and compassion remain her most powerful tools for change.

I think that desire had always been in my mind, even if I couldn’t put it into words. Before Women on Top — which later became WHEN — I was a journalist working mostly for women’s magazines, like Cosmopolitan Greece. Through that work, I started to realize the breadth and depth of women’s needs, especially young women in Greece.

Back then, around 2005 or 2006, we often received handwritten letters from young women across Greece, even though email was available and many did email us. These letters contained questions these women felt they couldn’t ask anyone else.

Every day, our work revealed the many gaps in knowledge and opportunities women and girls faced, not only in the workplace but also in their families, schools, and universities. Personally, becoming a mother made me see how much harder it is to be both a working woman and a parent or caregiver. So, these professional experiences and personal insights made me want to do something to help.

Like I said, I was a young mother, having just had my first daughter, and I was traveling to London. There, I learned about a mentoring initiative in Britain run by the Prince’s Trust. They had gathered ten established entrepreneurs to mentor aspiring female entrepreneurs for free, for a year. I thought, what a great idea!

But I also wondered why only entrepreneurs? Because if you want to become an entrepreneur, often you already have some network, resources, maybe a degree. But many women might be working in other jobs — like a hairdresser, a teacher, or even be unemployed — and want to change fields or face challenges at work.

These women could benefit from mentoring that offers the unwritten, unspoken knowledge you can’t find in books; knowledge gained from another woman who’s been through the same struggles.

When I came back, I thought about how that could work here. I had no experience with entrepreneurship or nonprofits, but with my then co-founder who had strong HR experience, we decided to build a mentoring program. We started a Facebook group and asked women with at least two years of professional experience to send us their CVs and describe their challenges at work, so we could match mentors and mentees. That’s how it began, back in 2012. It took time to become an official organization and expand services, but that was the start.

I can actually give another perspective on that, because for many years, building Women on Top wasn’t something I saw as a business. It was just a side project, something I did voluntarily, pro bono. That went on for about four or five years.

Then two things happened. First, I left my job as a journalist and became a freelancer. That’s when I became aware of a different set of challenges around work-life balance, especially for freelancers and entrepreneurs who don’t have the support system or structure to work while their children are still at home.

That’s when the idea of creating a coworking space with on-site childcare came up. We realized that the Women on Top community could be the perfect platform to support such an initiative down the road. This encouraged us to keep growing and enriching the community.

At the same time, freelancing wasn’t fulfilling enough for me, and then MeToo happened, first in the US, then globally. Our understanding of gender equality and workplace challenges deepened. We realized we could do much more than just offer mentoring. We could provide empowerment workshops, consult with businesses on becoming more equitable employers, and create spaces like the one we have now.

Motherhood—and parenthood more broadly—has been the most transformative experience of my life. I used to assume it would put my career on hold, but instead, it gave me clarity, fresh ideas, and a deeper sense of purpose. My children didn’t slow me down; they motivated me. In fact, I truly believe I owe much of what I’ve achieved professionally to them. It wasn’t a one-time thing, it happened with both pregnancies.

Becoming a parent sharpens your focus. You develop what I call a “bullshit radar”. You stop wasting time on things that don’t matter. That’s why some women seem to lose interest in their jobs after becoming mothers: not because of motherhood itself, but because those jobs were never meaningful to begin with.

Parenthood, despite its challenges, can be a powerful driver for finding your true path. Even if you can't make big changes right away, you can take small steps toward the work that really matters to you.

Being a parent and an entrepreneur is a steep learning curve. I feel like I learn every single day. And the idea that you need to have it all figured out before becoming a parent? That’s a myth. The most important thing isn’t being “ready,” it’s being open. And if you are, parenthood will change you in the best possible way.

Honestly, I don’t think I ever fully do. It’s always a work in progress. One important thing I realized a bit late is that you need to get the foundation right first. You need to sleep well, eat properly, and take some rest. Only then can you go after all the big things you want to achieve. Sometimes we get so absorbed by our goals that we forget to take care of the basics. That’s something I learned the hard way.

Besides that, I don’t think you can ever have perfect balance, with everything neatly separated. At any point in life, you’ll have to prioritize what needs your attention most.

What really helped me was having a space where I can work and know my children are well cared for and happy. That support has been a huge boost in finding some balance. Our coworking space, WHEN Hub, has been running for about nine months now, and honestly, these have been the easiest nine months of my work life when it comes to balancing everything. That’s why we created this space, so other working parents can get the same support.

Both, actually. I’ve been privileged in some ways because I work as a social entrepreneur in a field that’s, let’s say, female-dominated: gender equality and female empowerment. For better or worse, these areas tend to be led by women. So I haven’t faced the same challenges as women in male-dominated sectors like tech or construction.

That said, in the beginning, when we weren’t sure where we were going or how fast to grow, we got caught up in the startup culture narrative that you have to scale quickly to be successful. That can be really disorienting, especially for social entrepreneurs, but honestly for any entrepreneur. You need to be able to set your own pace.

This is even more important for female entrepreneurs because many start their businesses later in life, balancing motherhood, caregiving, or even a day job alongside their venture. To manage all this, you need support, not only from yourself, but from your family, who must back your chosen pace.

Also, the entrepreneurial ecosystem should respect that diversity. It shouldn’t push a one-size-fits-all timeline or threaten to cut you off from funding or incubation if you don’t grow fast enough. I truly believe the funding and support systems need to adapt to different needs, especially for female entrepreneurs.

Q: Have you noticed any changes in the professional landscape regarding gender equality since you started your journey?

Yes, there have been significant changes, mostly in terms of increased awareness around gender equality and female empowerment. Back in 2012, even among my friends, what we were doing felt almost like a joke, people struggled to understand why it mattered.

That has shifted a lot. People’s perceptions have improved, even if their deeper understanding of the issues isn’t always fully there yet. But even a surface-level recognition of the importance of gender equality is a positive step forward.

Since then, we’ve seen many organizations emerge and companies take varying steps—some more effective than others—toward empowering women. There’s still a long way to go, especially with the current political and social backlash against gender equality worldwide. But overall, I believe society and the professional ecosystem are moving in the right direction.

It might sound a bit old-fashioned, but I really believe it’s important to have some professional experience before starting your own business. Developing a strong work ethic, seeing how things operate, understanding that professional relationships differ from personal ones, and learning how to manage or observe team dynamics.

Then, choose your own pace. You don’t have to grow your business in one year, nor do you have to wait forever to get funding or feel ready. It’s okay to combine your day job with your new business for a while.

Also, think outside the box. Often, women limit themselves to what they’ve seen other women do—which isn’t bad at all, since small businesses are important and fulfilling—but why not explore new, different ideas, even if you haven’t seen other women doing them?

And lastly, build your network. I know it’s hard, it can feel uncomfortable, and it takes time you may not always have. But investing authentically in your network is very important.

This has been the easiest phase in terms of work-life balance, but also one of the hardest in our entrepreneurial journey, since the WHEN Hub is something completely new for us and our community. It’s still a baby, but in just nine months, we’ve seen its incredible potential.

The hub was created with three goals in mind. First, to give our 11-person team a physical space after years of working remotely, a huge shift that’s helped us collaborate better, host interns, and engage more with volunteers.

Second, to support working parents and parent-entrepreneurs by allowing them to work while their children are cared for in the mini-hub. They can either pay a reasonable fee or apply for a scholarship if needed. This has helped many women — from students working on degrees to new mothers — find space, time, and support.

And third, to create a hub for other civil society organizations working on gender equality, inclusion, and support for underrepresented groups. We've hosted many such groups already, building connections and conversations that have been deeply meaningful.

We keep working on all our projects, including some exciting new ones, like supporting victims of sexual harassment and helping emerging and underrepresented writers. We also continue our ongoing work.

If I had to pick two main focuses for the next year, one is the WHEN Hub. It’s new for our community, Athens, and Greece. We want to raise awareness and show how this space can truly transform the lives of women, parents, and the community as a whole.

The second focus is on regional Greece. Since 2023, a big goal has been to move beyond Athens and dive into the needs and challenges women face in smaller communities, whether rural, tourist, industrial, or others. This work outside the city is very important and will keep growing.

I think storytelling is a huge tool we have to encourage and cultivate social change and awareness. I try to do that as a writer, but since I can’t write as much as I’d like, it’s not just about me. Even when two people from different backgrounds and with different agendas sit down and start talking about abstract issues or current events impersonally, they tend to get into conflict more easily than when they start sharing personal stories.

We live in a time where we need to transcend our own communities, kin groups, and close circles and keep connecting with people who are different from us. Stories are one of the most important tools to do that because they help us focus on experience and feelings. They help us see the human side of others, not just the differences.

Differences are important, and we shouldn’t hide or gloss over them, but storytelling lets us go beyond those differences. I feel this is very important today, to be able to connect beyond our divides.

Thank you so much for having us at the WHEN Hub — it’s been a pleasure to experience the space and hear your story in person.

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You can follow Stella on Facebook and Instagram to stay connected and follow the journey of WHEN and all the work still to come.

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WHEN (formerly Women On Top) is a pioneering organisation working to advance women’s professional and financial empowerment while promoting gender equality and inclusion in the workplace.

WHEN’s vision is clear: a society where every woman and girl has the opportunity to explore her potential and shape her own future.

With a mission to remove barriers and create equal opportunities for women in education, work, and social life, the organization is guided by values of trust, openness, and collaboration, working alongside beneficiaries, volunteers, and partners to drive meaningful and lasting change.

• Curiosity & Openness
  We continuously seek out new knowledge, embrace diverse perspectives, and are unafraid of moving beyond familiar boundaries.
• Empathy & Cooperation
  We believe lasting change comes through caring relationships and collective action. That’s why we cultivate safe, supportive spaces where collaboration flourishes.
• Focus & Impact
  Careful planning and attention to detail ensure that every initiative maximises its positive effect.

WHEN’s story began in 2012, when it was launched as Women On Top, a mentoring initiative designed to connect women with experienced professionals who could support them through the challenges of working life.

What started as a grassroots network quickly grew into a dynamic community. Soon, training programs, networking opportunities, and skills-building workshops were introduced, reaching thousands of women across different industries and stages of life.

As the conversation around gender equality deepened, so did our role. We moved beyond individual empowerment and began addressing the systems and environments that shape women’s opportunities. Today, WHEN works hand-in-hand with companies, institutions, and communities to create workplaces—and a society—that are fairer, more inclusive, and more sustainable for everyone.

WHEN helps women strengthen their professional and financial independence through programs designed to unlock skills, confidence, and networks.

• Mentoring: One-on-one guidance that opens doors and expands horizons.
• Training: Courses on employability, entrepreneurship, leadership, and financial well-being.
• Communities: Safe and inspiring spaces that encourage peer support, resilience, and collective growth.

WHEN collaborates with employers to embed gender equality and inclusion in the workplace.

• Diversity & Inclusion Strategies: Designing and implementing fair and effective policies.
• Capacity Building: Training employees and managers to foster inclusive environments.
• Impact Measurement: Assessing initiatives to ensure they deliver real results.

Their work extends beyond individuals and organisations to influence broader cultural and institutional change.

• Research: Mapping the realities of women’s professional and public lives in Greece.
• Educational Programs: Supporting teachers in promoting equality in schools.
• Awareness Campaigns: Inspiring public dialogue and mobilising communities toward inclusion.

WHEN Hub is a welcoming home for women, femininities, and anyone passionate about gender equality. More than just a workspace, it’s a community where people come together to learn, grow, and collaborate in an environment that fosters empowerment and belonging.

The Hub offers:

• Co-working areas with flexible and dedicated desks.
• Private offices and meeting rooms for small teams or collaborations.
• An event space for workshops, gatherings, and talks.
• A podcast studio for storytelling and creative projects.
• The Mini Hub, a playful and creative space for children aged 0–12, allowing parents to balance professional and family life.

Fully accessible and designed for inclusivity, the Hub is both the physical heart of WHEN’s activities and a vibrant platform for advancing equality in Greece.

 

See more about the WHEN Hub here.

Meet WHEN's Founders

At the core of WHEN’s success is a dedicated team of women who combine expertise, creativity, and a deep commitment to social change.

• Stella Kasdagli – Co-founder, Head of Research & Strategic Partnerships
  A writer, translator, and trainer, Stella leads WHEN’s research programmes and partnerships. She has authored several books and designed impactful initiatives to remove barriers women face in the workplace.
  Read our interview with co-founder Stella Kasdagli HERE!

• Pinelopi Theodorakakou – Co-founder, Head of Empowerment & Training
  With a background in communications and PR, Pinelopi now designs and oversees training and empowerment initiatives, helping individuals and organisations embrace equality and inclusion.

At WHEN, empowerment is a long-term commitment to change. Through mentoring, training, consulting, and advocacy, they are building a society where women’s voices, talents, and ambitions are not limited but celebrated.

Because when women thrive, everyone benefits.

This September at the Kypseli Municipal Market, the spirit of community is at its best. The historic building is buzzing with life, hosting cultural events, workshops, food, and gatherings that bring people together. Families, friends, and visitors stroll through the market, discovering not only unique shops but also creative initiatives, social impact projects, and spaces that celebrate diversity and connection.

Events

If you’re passing by the Kypseli Municipal Market, stop by for a quick test!
We’re back in Athens, just like you, and this is your reminder that it may be the right time to make your sexual health a priority. The Athens Checkpoint team will be at the Kypseli Municipal Market to provide information about prevention and sexual health, give out free condoms, and offer free and rapid testing for HIV, syphilis, and Hepatitis B & C.
▪ Mondays 1, 15 & 29/9 || 11:00-15:00
▪ Creative Lab
▪ Free entrance

Farmers’ Market
The Kypseli Municipal Market hosts a farmers’ market with fresh organic produce from small-scale producers.
▪ Every Wednesday || 14:00-17:00
▪ Atrium
▪ Free entrance

Ethiopian New Year
The Ethiopian community invites you to celebrate with us the Ethiopian New Year with lively rhythms, vibrant colors & patterns, unique food, and drinks.
▪ Sunday 7/9 || 10:00-22:00
▪ Atrium
▪ Free entrance

Blood Donation
With the initiative of the Kypseli Municipal Market, Blood-e is organizing an action to support voluntary blood donation.
▪ Wednesday 9/9 || 16:00-19:00
▪ F
▪ Free entrance

Athens Beer Weekend
Athens Beer Weekend is back! Get ready for three days full of beer, music, and urban fun vibes at the Kypseli Municipal Market! Craft beers from top microbreweries, street food to excite your taste buds, DJ sets from selectors who know how to set the mood, merchandise from local brands, and many surprises to quench even the toughest thirst!
▪ Friday 12/9, 17:00-23:30 | Saturday 13/9, 15:00–23:30 | Sunday 14/9, 13:00–23:30
▪ Atrium
▪ Free entrance

Next Stop: Kypseli
From September through October, we “walk” again through the history of the city’s liveliest neighborhood! The Kypseli Municipal Market invites us once more on a unique theatrical walk “Next Stop: Kypseli.” Now in its sixth season, the tour takes us back in time, as Kypseli “comes alive” before our eyes, revealing secrets and stories hidden in every corner. Duration: 80'
▪ Sundays 14/9, 21/9, 28/9 || 19:00 (arrival required at 18:45)
▪ Meeting point: Kypseli Municipal Market / Exhibition entrance, Fokionos Negri St.
▪ Ticket: €10. Reduced: €7 (for unemployed, students, disabled, seniors 65+). Presale at more.com

Moving Differently… Living Better
The Accessibility & Inclusion Working Group of the City of Athens is organizing a full-day free event dedicated to sustainable mobility and cycling as part of European Mobility Week. In collaboration with the NGO “Cities for Cycling” and local schools, the event offers hands-on activities for children and adults, highlighting the role of bicycles in everyday life and sustainable urban mobility.
▪ Tuesday 16/9 || 10:00-19:00
▪ Atrium, Creative Lab
▪ Free entrance

Georgian Cuisine Festival
A two-day festival by the organization “The Georgian House,” featuring traditional Georgian dishes and wine. Chefs from the Georgian community will cook, accompanied by artists, painters, jewelers, and other creators. The event includes traditional Georgian dances and music.
▪ Saturday 20 & Sunday 21/9 || 11:00-20:00
▪ Atrium
▪ Free entrance

A Sea in the City
After the success of “Medusa Workshop: Create Your Own Jellyfish and Become Part of the Story!”, ADAF Greece returns to Kypseli Municipal Market with a day dedicated to technology and creativity. Visitors will explore ADAF’s installations and admire their own jellyfish creations.
▪ Thursday 25/9 || 17:00-23:00
▪ Atrium
▪ Free entrance

Two Movie Nights at Kypseli Municipal Market
Stay tuned for more information!
▪ Friday 26/9 || 21:00
▪ Saturday 27/9 || 20:00
▪ Atrium
▪ Free entrance

Kypseli BEAT
At the historic Kypseli Municipal Market, in one of the city’s liveliest neighborhoods, we enjoy great music by top selectors and DJs, creating a diverse musical soundtrack for the soul, mind, and body.
▪ Sunday 28/9 || 13:00-23:30
▪ Atrium
▪ Free entrance

Wasted: The Event
The “Wasted” campaign, organized by Syniparxis Org under Bloomberg Philanthropies’ Youth Climate Action Fund and supported by the City of Athens, culminates on Monday 29 September 2025, the International Day of Awareness of Food Loss and Waste. A large-scale festival at Kypseli Municipal Market aimed at the city’s young citizens.
▪ Monday 29/9 || 13:00-22:00
▪ Atrium
▪ Free entrance

Art Exhibition [UN_RELEASED]
A unique art exhibition showcasing works by students from the Avlona Juvenile Detention Center, created in a setting of stark contrasts. The artworks reflect the school’s transformation into a vibrant artistic workshop.
▪ Monday 29/9 – Sunday 5/10 || Mon-Fri 15:00-21:00 & Sat-Sun 10:00-21:00
▪ Large F
▪ Free entrance

Polymer Clay Dates – Creative Clay Workshops by Pink Forest
Earrings, keychains, colors, and imagination! Two creative polymer clay workshops—one for beginners, the other more advanced with floral designs.
▪ Monday 15 & 29/9 || 18:00-20:30
▪ Creative Lab
▪ Cost: €25 per workshop (all materials provided)
▪ Sign up and info here

Afro-American Jazz Choreography
Join us at the Kypseli Municipal Market for Afro-American dance and choreography to a Sudanese jazz song with addictive groove and relaxed style. Learn basic moves, rhythms, weight shifts, body involvement, and relax into the beat. Includes warm-up, circle coordination, and cooldown.
▪ Monday 15/9 || 18:30-20:30
▪ Atrium
▪ Free entrance (reservation required here)

Woodworking Workshop
Starting with woodworking basics, participants will quickly get hands-on learning how to use hand tools. By the end, each will take home their own handmade stool.
▪ Every Wednesday, 17/9 – 5/11 || 18:30-20:30
▪ HOKOCRAFTS
▪ Limited seats. Info & tickets: https://www.hokocrafts.com/workshop

Torvas Workshop – Unmuted: Creative Writing
What remains when voices fall silent? Old photos, hidden stories, and women behind great names inspire new writing. We’ll explore pop culture, tradition, and silenced lives to discover how to write more powerfully.
▪ Monday 22/9 || 18:00-21:00
▪ Small F
▪ Free entrance. Reservation via DM or email torvas.athens@gmail.com (first-come, first-served)

Embroidery Circle
In collaboration with textile designer Porfyria Moschopoulou, the Kypseli Municipal Market hosts embroidery workshops focusing on cross-stitch. Participants (15+) will learn stitches, patterns, materials, and design harmony. Suitable for beginners or those wanting to expand their skills.
▪ Every Tuesday, 30/9 – 9/12 || 18:30-20:30
▪ Small F
▪ Tickets via more.com. Cost: €125 full cycle (30/9–9/12), €70 per half cycle.

First Aid for Infants, Children & Adults

A seminar hosted at Kypseli Municipal Market for parents, teachers, caregivers, and anyone wishing to gain essential skills to handle emergencies for all ages. Covers CPR, anti-choking techniques, injury and allergy management. Includes theory and practical training.

▪ Tuesday 30/9 || 18:30-20:00
▪ Creative Lab
▪ Cost: €30. Reservation via Momscent’s Instagram page + payment via Iris (Tax ID: 149175938)

 

Lavinia’s Jewelry – Handmade jewelry & accessories.
▪ Mon 1 – Sun 7/9 || 10:00-21:00

Botti Ceramics – Handmade ceramics.
▪ Mon 1 – Sun 7/9 || 10:00-21:00

Made by Lilian – Brass, silver, semiprecious stone jewelry with fabrics & colorful cords.
▪ Mon 15 – Sat 21/9 || 12:00-20:00

Handmade Crafts – Handmade bags, pouches, scrunchies, jewelry & more.
▪ Mon 22 – Sun 28/9 || 10:00-21:00

Paav Creations x Evieonoff x Better Be Candles – Posters, clothes, accessories, soy candles, room scents, silver jewelry with natural stones, art, fragrances.
▪ Mon 29/9 – Sun 5/10 || Mon-Wed 10:00-15:00, Tue-Thu-Fri 13:00-21:00, Sat-Sun 12:00-21:00

Shops

At the Kypseli Municipal Market, you’ll discover a lively mix of shops that celebrate creativity, culture, and community. Hōkō brings eco-friendly and sustainable home décor inspired by Japanese and Scandinavian design, with a mid-century twist—and a plant cutting gifted with every purchase. SCRIP is a cozy bookstore offering a thoughtful selection of Greek and translated literature, poetry, theory, and rare editions, while also hosting talks and seminars. The VERY COOL Knowledge Bookstore adds a playful touch, filled with books on geography, history, science, and psychology, along with collectible merch, games, and colorful curiosities. For something truly unique, Finikalala offers handmade jewelry and accessories created in collaboration with Kenyan women artisans, blending African tradition with Greek culture and supporting fair trade. And at Modistra Hopemade, handmade home items and accessories come to life through the work of formerly incarcerated women, combining creativity with empowerment and social impact.

CineDoc announces the official program of its 2025–26 season, featuring premieres, tributes, and nationwide screenings in Athens, Thessaloniki, Volos, Larisa, and Rethymno. From September 2025 to April 2026, audiences will experience films that inspire, shift perspectives, and bring communities closer to their creators.

The festival is presented with the support of Creative Greece (Ε.Κ.Κ.Ο.ΜΕ.Δ.), in collaboration with Danaos Cinema, Anesis summer cinema, the French Institute of Greece, the Greek Film Archive, CineDoc Volos under the auspices of the Municipality of Volos and the Region of Thessaly, the Thessaloniki Film Festival, the Municipality of Larissa, and Culture Space “Simeio” in Rethymno.

Opening Film – TAKIS
Michalis Roumbis | 2025 | Greece | 63’
Trailer
A former nightclub owner dedicates his life to rescuing over 400 stray dogs in Crete, challenging local attitudes while gaining global support.
📍 Athens: Anesis (18/9), Danaos (19–22/9) | Volos: 4/10 | Rethymno: 11/10

The August Finals
Dimitris Koutsiabasakos | 2025 | Greece | 117’ | Kinolab Production

Every summer, villages in Pindos revive a grassroots football championship, bringing generations together.

📍 Athens: Danaos (from 23/10), Greek Film Archive (8–9/11) | Volos: 25/10 | Thessaloniki: 15/10 | Larisa: 17/10

Lo
Thanasis Vassiliou | 2025 | Greece/France | 70’ | StudioBauhaus

A filmmaker returns to his childhood home after his mother’s death, where fragments of memory blend with Greece’s collective trauma under the junta.

📍 Athens: French Institute (date TBA), Danaos (from 13/11) | Volos: 22/11 | Larisa: 21/11 | Thessaloniki: Nov 2025 | Rethymno: 13/12

Marilou – Meeting with an Extraordinary Woman
Sandrine Dumas | 2024 | France/Argentina | 86’

Portrait of legendary actress Marilou Marini, filmed over six years between Paris and Buenos Aires.

📍 Athens: French Institute (3/12)

The Red Teacher
Stelios Charalampopoulos | 2024 | Greece | 100’ | Anav Productions, Periplus Films
Trailer
The trials and executions of Nikos Belogiannis and Nikos Ploumpidis, and the tragic fate of a man marked by history.
📍 Volos: 17/1

Eva Stefani | 2025 | Greece | 78’ | Onassis Culture Production

Following Dimitris Papaioannou through two years of creative process, exploring why art matters and how it gives meaning to life.

📍 Athens: Danaos (from 22/1) | Volos: 14/2 | Larisa: 13/2 | Rethymno: 31/1 | Thessaloniki: Feb ’26

Yuima Nakazato | 2024 | Japan | 89’

The renowned Japanese designer travels to Kenya to explore the environmental impact of fashion and imagine a sustainable future.

📍 Athens: April ’26 | Volos: 14/3 | Larisa: 13/3

• Obscuro Barroco – Evangelia Kranioti | 2017 | France/Greece/Switzerland | 59’ Trailer – A portrait of trans activist Luana Muniz in Rio de Janeiro. 📍 8/11
• Transistence – Anastasia Vaitsopoulou, Ioannis Tsioulis | 2023 | Greece | 27’ Trailer – Investigating trans experiences in Athens and Madrid. 📍 8/11
• Gayby Baby – Maya Newell | 2015 | Australia | 85’ Trailer – Growing up in same-sex families through children’s eyes. 📍 9/11

Short Documentary Anthology (Athens)

📍 Danaos: 12 & 15/2

• The Flowers Stand Silently, Witnessing – Thodoris Panagopoulos (2024) Trailer
• They Pave Paradise – Alkaios Spyrou (2024) Trailer
• El Kai Al – Ilir Cuko (2024) Trailer
• Pointless Movement – Nikoletta Leousi (2024) Trailer
• Yayou Rap – Eva Stefani (2023)

• 548 Days Without My Name – Yolanda Markopoulou (2024, Greece, 14’) – The diary of a Jewish child hidden during WWII.
• The Exploding Girl – Caroline Poggi, Jonathan Vinel (2025, France/Greece, 18’) – A raw 3D portrait of a generation’s rage.

For the first time, CineDoc introduces Audience Awards in Athens, Volos, and Rethymno, in collaboration with Votemo. Viewers will vote online by scanning a QR code provided at screenings. Each award carries a €500 prize, sponsored by Creative Greece (Ε.Κ.Κ.Ο.ΜΕ.Δ.). Winners will be announced in April 2026.

We sat down with Eleni Vardaki, Therapeutic Coach and EFT Practitioner, to talk about her unique journey, from growing up across continents to finding her true home in Greece, and building a career helping adults, teenagers and kids manage stress and anxiety through innovative mind-body techniques. In this conversation, Eleni shares insights into her work, the challenges and opportunities she’s encountered as a woman entrepreneur in Greece, and her perspective on the evolving mental health landscape both in Athens and beyond.

I’m the daughter of an EU diplomat, so we moved frequently. I was born in Zimbabwe, though my family roots are in Pelion, Greece. Throughout my childhood, I lived in Zimbabwe, Sudan, Pakistan, Russia, and Belgium. Every two diplomatic postings —roughly every eight years—we returned to the administrative center of the EU, Belgium, due to my father’s career requirements as a foreign service representative.

I especially loved the natural landscapes in Sudan and Pakistan, although life there was often challenging, particularly for girls and women, and I witnessed many difficult realities. 

Later, I went to study in the UK, and I then worked in schools in England and in Sudan. And in 2012, I returned to Greece to settle down permanently.

Yeah, it was always the direction I was heading in. I always wanted to live in Greece. I wanted the stability of being in my own country after having lived in so many different places and traveled so much as a child. As a teenager, I’d be counting down the days and months before we’d come back to Greece for the summer holidays. I’ve always loved the culture and the nature here.

 

My parents did a great job helping me feel a sense of belonging in the place where my roots are. That was really important given how much we traveled. I needed to feel like I belonged somewhere, and Greece was that place.

The first job I had when I settled here was as a history teacher in a private British school. I already knew the language, though it wasn’t my first language since I went to English-speaking schools throughout my expat childhood. 

Whenever we came back to Pelion, I’d try to read all the Greek words I saw on signs and around me and listen to how the words were pronounced. Over the years, I learned to read Greek this way. When I was abroad, I represented Greece. It’s kind of funny, because back then I was labelled by fellow Greeks as a foreigner (a ‘xeni’), just because I spoke what in the 90s they called ‘broken Greek’ (‘spasta Ellinika’). I was othered.

And now, it’s the other way around: it’s now trendy to include English words into conversation. Many in the younger generations of Greeks who are more educated and curious are more open to diversity, in all it’s forms, than previous generations were. 

I feel fortunate to have returned to Greece in this historical period of greater tolerance and inclusion for the different shades of what it means to be Greek.

I love living and working in Athens. I love that you have access to so many beaches within a 40-minute to an hour drive. You can get to mountains, parks, beautiful cafes, museums, concerts, outdoor cinemas, and there’s such a variety of restaurants, cuisines, and tavernas where you can enjoy fresh food.

For me, it’s the most humane capital city I’ve lived in. I’ve lived in places like Moscow and Islamabad, and Athens feels very different. More relaxed, more accessible. It’s like a city that really breathes. 

I think being based in Athens has definitely opened up more opportunities than if I were in a more rural part of Greece. For example, I’ve been able to attend important conferences for my professional development - like one with Dr. Bessel van der Kolk, the author of The Body Keeps the Score. Being in Athens gave me access to that, which was incredibly valuable.

As for challenges, it’s less about being a woman business owner and more about the nature of my work. It’s a niche and relatively new field, so I have to consistently show up and be visible, doing articles, interviews, and raising awareness. And as someone who was naturally a very shy child, that took a lot of my own tapping to overcome my resistance to being in the spotlight. I value my privacy, so this was definitely a challenge. It took me years to get comfortable with being visible enough to educate people about this modality.

It’s a branch of modern psychology that helps you connect your thoughts, emotions, and physical sensations. EFT stands for Emotional Freedom Techniques. It’s a robust method that combines elements of cognitive behavioral therapy and exposure therapy, but its foundation is a somatic intervention: tapping on specific acupressure points that have been proven to reduce stress. By reducing stress, it helps decrease the intensity of negative thoughts and emotions.

Much of the work involves accessing the subconscious rather than the conscious mind. Within about 20 minutes of tapping, people often begin to access underlying thoughts and beliefs, which can then be addressed directly. EFT focuses on neutralizing negative associations—whether it’s the fear of taking an exam, attending an important job interview, or undergoing surgery after a traumatic medical experience—so that these situations no longer trigger past anxiety or stress responses.

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If you want to explore more about Eleni’s work and discover how EFT
can help you achieve balance and well-being, visit her page HERE.

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Q: What drew you to working specifically with stress, anxiety, and academic success?

It has been a long journey. I first realized the connection between stress management strategies and academic success when I was a teenager. This wasn’t by chance; it came from my lifestyle as an expat and the child of an EU diplomat, which meant changing countries every three to four years. Inevitably, this lifestyle impacted my nervous system as a child and teenager. I discovered mindfulness, visualizations, and breathwork during that time and began practicing them to manage the stress of constantly changing schools and environments. But I noticed an unintended benefit: my grades improved. That’s when I realized that stress management is connected to academic success.

Later, as an adult, I discovered EFT tapping as another method for stress reduction, and noticed how effective it could be, particularly in helping students psychologically prepare for exams. After successfully coaching a High School student through exam preparation using these techniques, I decided to get certified in EFT so I could expand my toolbox and be more effective in supporting others.

The younger the child, the less resistance there is to acknowledging and working on their stress response without judgment. There’s a tendency among adults to insist, “I can cope,” as if acknowledging stress is a sign of weakness. Also, adults—and even teenagers—often need to be given some time to address any skepticism they may have about whether stress-reduction techniques can help, to get out of their head and to reconnect with their body. Whereas kids are already mindful, they are already in their body. That means we can start working on the distressing emotion or psychosomatic ache or pain sooner.

As a result of the “I don’t need help - I can cope” mentality, adults may delay seeking help, even when they experience clear stress-related symptoms like migraines, autoimmune diseases, insomnia, back pain, rashes, or stomach pains. They might visit multiple doctors for these issues without addressing the underlying causes. In contrast, children are generally more vocal about their discomfort and more open to accepting help, rather than trying to soldier through it.

Another thing I’ve noticed is that boys and men, regardless of age, can have a harder time accessing, labeling, or even being aware of their emotions, often because of socialization. In these cases, I’ll work with the physical manifestations of stress instead, asking where in the body they feel pain or tension. We can then use tapping to address that sensation, such as “Even though I feel this pain in my stomach, I’m here to work on that so I can be OK”, without immediately naming the underlying emotion. This indirect approach can be an effective way to help them process stress when directly exploring emotions feels difficult.

Q: What role does the mind-body connection play in helping people perform better in all areas of their lives?

A: It allows for forward progress without as much struggle. When you’re using only your mind to achieve goals, but your nervous system is dysregulated, you may experience a range of stress-related or psychosomatic symptoms, which can even develop into actual physical health problems. This makes the journey toward your goals much harder.

By integrating the mind and body, you can regulate your nervous system, reduce these challenges, and approach your goals with greater ease. As a result, people often find they can go further, faster, and with less strain than they expected.

Q: Can you share a success story where your coaching made a big difference in someone’s life?

One that stands out is a teenager I worked with who had been seeing a Cognitive Behavioral Therapist for Trichotillomania, compulsive hair pulling caused by stress. The strategies she had tried weren’t working. But when she came to me, she didn’t present that issue. Instead, she and her mother booked four EFT sessions for help with Math exam anxiety at the end of the school year.

Interestingly, the Math exam anxiety cleared in just one session, leaving us with three remaining. So I asked what else she would like to work on, and she suggested trying EFT for her compulsion to pull her hair. Over the next three sessions, the behavior stopped almost completely. After the summer, we did a few additional sessions to address occasional triggers, but overall, within five sessions, the behavior had stopped.

Not only did this help with her academics, but it also brought immense relief. She had been worried about developing a permanent bald spot, and resolving this compulsion lifted a huge emotional burden.

Q: What are the most common stressors you’ve seen among Greek clients, and how do you help them face these challenges?

The top three are financial stress, relational stress, and health-related stress, whether it’s dealing with personal health issues, health anxiety, or caring for a family member with chronic health problems.

To address these, we use EFT tapping. We start by identifying the stressful situation, such as an upcoming invasive medical procedure, the emotions behind it, and where it’s felt in the body. Sometimes we focus on one of these aspects, other times we assign each of these aspects a number on a scale of 0 to 10 and use that as a baseline. During the session, we continuously monitor how the client’s numbers shift as we tap, which allows us to track progress in real time.

For example, with financial stress, we might work on fears about checking how much money is left in a bank account, the stress of a big unexpected expense, or getting hit by a huge tax bill. Just thinking about a large tax payment can trigger stress levels and frustration at the injustice of it an 8/10 in intensity, for example. By tapping while focusing on their negative emotions and stress sensations, we work on lowering both the emotional and physiological responses, making it easier to face these challenges with a clearer, calmer mindset so that they can think of how they can deal with it.

 

Q: What is one thing you would change about the way mental health and coaching are approached in Athens and Greece?

I think the coaching sector in Greece is strong. There are many skilled professionals, whether traditional life coaches who focus on top-down cognitive strategies and talk-based coaching interventions, or somatic coaching approaches like the one I offer. Psychotherapists, psychologists, and the entire mental health sector have a lot to contribute.

I’d like to see more collaboration between the medical and mental health sectors, especially in private healthcare. Many health issues are linked to lifestyle factors rather than genetics. Helping people change and improve their habits can make a huge difference in managing or even preventing stress-related health problems from becoming more serious. Coaching and therapy can also help patients manage stress and anxiety related to medical experiences. 

If doctors referred patients with such challenges to relevant specialists in the mental health sector, it could greatly improve their well-being and overall quality of life. Strengthening partnerships between the medical and mental health fields would allow for a more holistic and effective approach to patient care. I believe bridging this gap across the two sectors by working together would benefit many people.

Q: And what about your clients? Have you noticed any changes, since for many people mental health is still a taboo topic?

Yes, I have noticed a change in Athens. More people are developing the humility and courage to say it’s okay to get help. It doesn’t make you weak, it makes you human.

In Athens there are new ideas, workshops, and experiences that people can benefit from and become more informed about mental health. When ignorance in an area decreases, people stop thinking, “Oh, I’m not crazy, so I don’t need to see a Psychologist.” Or “I’m fine, I don’t need to hire a coach for my stress” - even when they have medically diagnosed stress-related health issues. So with knowledge more readily available, I’m seeing more people willing to invest in coaching, therapy, and stress reduction services over here. 

However, in more rural parts of Greece, there’s still more resistance. There’s a kind of competition around who is more tired or working harder, and less recognition that you can achieve your goals without sacrificing your health and well-being. That mindset seems to be less present in the countryside compared to Athens.

Q: What’s your favorite thing to do in Greece when you want to completely relax? 

Oh, definitely going to the beach, all year round—winter, summer, spring, autumn. For me, it’s the sea above all, even more than other nature spots. But any kind of nature is restorative.

Q: And one final question…To whom would you recommend EFT tapping?

I would invite anyone curious to explore Emotional Freedom Techniques, especially those who have already done some work with psychologists or psychotherapists and have a conscious understanding of their blocks but feel stuck. EFT works really well when there’s a somatic, or body-based, component to the challenge, something that keeps you stuck on a physical or emotional level.

For example, it can help with overcoming procrastination towards an important goal, releasing or healing chronic lower back pain, or improving sleep when insomnia is an issue.

So, if you’ve done all you can with your conscious mind and you feel there might be subconscious emotional blocks stored in your body, EFT sessions might be a helpful next step to try.

A Hopeful Note

Looking ahead, we’re optimistic about the future of mental health and coaching in Greece. As awareness grows and collaboration between medical and mental health professionals strengthens, more people will feel empowered to seek the support they need. With evolving attitudes and innovative approaches like EFT gaining traction, we envision a future where holistic well-being becomes a natural part of everyday life, helping individuals and communities thrive.

Thank you, Eleni, for sharing your insights and inspiring us with your journey!

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If you want to explore more about Eleni’s work and discover how EFT can help you achieve balance and well-being, visit her page HERE.

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