This time of the year many of us find ourselves gearing up for that big summer vacation, whether a trip to some island or an extended weekend. Too often we approach diet and exercise on vacation with reckless abandon...meaning what diet and why exercise?! Many take a vacation to relax, and for some of us, exercise isn't that relaxing. However, you can be healthy and still enjoy your time away. Let's take a look at how you can stay on your healthy path and live it up at the same time.
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